Counselling events for kids in New South Wales

This 8 Week Online Mindfulness course is designed a deep dive into mindfulness and will equip you to experience many benefits in just two months. Science tells us that with just 2 months of regular mindfulness meditation such as this course will creative significant positive change in your neural pathways. We know that mindfulness increases self compassion, self acceptance and improves self esteem. So what are you waiting for ? Let us know you are interested and we can send you more information to get you on the next intake. This course is well supported and facilitated by a registered psychologist.

explained. explored. embraced. The aim of the workshop is to improve personal resilience, develop mental health, increase wellbeing, enhance psychosocial functioning and general performance in life and work. The workshop provides insights about the history, theory and practical applications, clarifying myths and avoiding pitfalls. The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts.The workshop consists of 8 presentations, 8 practises and Q & A sessions, plus handouts. Where: Oran Park [Smart Work Hub] Level 2, 351 Oran Park Drive, Oran Park NSW 2570 Time: 9:30am – 4:30pm Full payment required by 15th November. Places are limited. Presenter: Achim Schenk Background: Achim has obtained university degrees in Chemical Engineering (Germany), and Arts. His personal interest in body-mind connections lead to participations in meditation retreats. He continued to expand his interests in undergoing formal studies in Yoga, NLP, Hypnosis and Buddhism. He holds a master’s degree in Applied Buddhist Studies and a master’s degree in Health & Social Wellbeing. He holds the position as Student Advisor at the NANTIEN Institute, Wollongong and is a Certified Mindfulness Meditation Teacher. Achim has been working as a Clinical Hypnotherapist for over 16 years and operates Satori Self Development at Harrington Park together with his wife Vittoria.