Most Popular Health and Fitness Services in South West Country in 2020

Great Southern, Western Australia (WA)

    Samantha is a registered Biodynamic Craniosacral therapist based in Albany WA Our bodies are shaped by life experience, physical injuries, illness, birth trauma and emotional pain. These experiences can cause held patterns within our bodies. Biodynamic craniosacral therapy (BCST) uses light touch to assist the body to return to its own intrinsic health. Common conditions we work with include - Pain and tension - Stress and anxiety - Headaches - Sports injuries - Insomnia... Read more

    The Sound of the Soul - Gongs, Meditation, Wellbeing - offering you a range of spiritually aligning and empowering experiences: - weekly Gong & Guided Meditation Groups - Traditional & Intuitive Reiki - Chakra Balancing - Intuitive Card Readings - "Spiritual Reading & Energy Alignment" 1.5 to 2 hr combined session bringing together all aspects of my work into one all inclusive session. Combining sound healing, guided meditation and energy alignment (Reiki, Crystals, Chakra Balancing) together... Read more

    Western Australia’s Premier Spa and Wellness Retreat Voted 1# in the RAC ‘Gotta Go WA Competition’ in the RELAX – Spa & Wellness category and recognised by Scoop Traveller Magazine as one of Western Australia’s Top 10 Spa & Health Experiences. Welcome to KalyaaNa Spa & Wellness Retreat – Bridgetown, Western Australia’s multi award winning 4.5 star eco certified hosted spa and wellness retreat. Our philosophy is to provide a holistic balanced approach to health, fitness and wellness. We believe... Read more

    Present Perfect is based in Bridgetown WA and offers Yoga classes, and Yoga Getaways in Bridgetown and Life Coaching via phone/skype and online I believe that Yoga is for everyone, regardless of age, fitness level or gender. Yoga is one of the great gifts available to us all. We may come to Yoga in order to increase our fitness, our flexibility or our strength, either mental or physical. Perhaps we come to yoga to reduce stress, cope with stress, learn how to relax, learn how to breathe or practice... Read more

    Our Mission at Coast Chiropractic and natural medicine is to help all members of the community achieve optimal health and wellness naturally. Our chiropractors Dr. Cade Holloway and Dr. Lorraine Holloway use an eclectic mix of chiropractic techniques and complementary therapies to most effectively treat a wide variety of neuromusculoskeletal conditions. Techniques/ therapies include but are not limited to; • Manual chiropractic manipulation • Instrument assisted adjusting through use of... Read more

    Alison Hood has an honours degree in Social Work and has had many years working with children and families. Alison has a broad range of experience working with children, teenagers and adults who have been living with emotional, social and/or behavioural issues. Often these have been caused by difficulties with anxiety, attachment, self-esteem, friendships, bullying, school, health, grief and loss, trauma, parental separation, domestic violence, crisis, as well as many forms of abuse. Crying,... Read more

    I have developed a unique and holistic approach around grief and trauma recovery over the last 20 years. Somatic Experiencing, EMDR and gentle Emotional Release in conjunction with Mindfulness and Visualization build the foundation of my work and I enjoy working on a deep and lasting level in therapy and supervision sessions. I am very confident and relaxed in guiding you through your process with loving gentleness, understanding and professionalism, making you feel safe, grounded and held. Being... Read more

    Mobile Massage Clinic offers a professional massage in the comfort of your own home. This is so convenient! No need to negotiate traffic, no parking hassles and no stress about getting to your appointment on time. Ideal for: *Seniors who are no longer driving *Busy Parents who just can't get away from home *Those who may need extra assistance from a Carer. A mobile massage has everything brought to you. The table, fresh linen, massage medium and of course the qualified and experienced therapist.... Read more

    Naomi Witham has a tertiary degree in Social Science and over 20 years of experience in counselling and assisting people with their wellness journey’s. Naomi has lived in the South West for 20 years and in this time has developed her practise as a counsellor utilazing counselling, life coaching and yoga therapy to provide and authentic and holistic experience in counselling. Read more

    With over 30 years experience in the health, fitness and wellbeing industry Justine offers a highly professional, welcoming and friendly environment for you to explore you own abilities in. What ever you goal is strength, mobility, flexibility, wellbeing, rehabilitation or something else Justine will help you achieve your destination with passion, compassion, understanding and guidance. Justine offers 3 weekly Pilates Matwork classes from Basic to Intermediate level and 1 weekly gentle Yoga Flow... Read more

    Pilates Barre

    Wellgevity’s programs keeps you wanting more, our classes leave you refreshed and alert with a sense of accomplishment, and a feeling of physical and mental wellbeing. Pilates improves flexibility, strength, balance and body awareness. Joseph Pilates first introduced Pilates in the early 1920’s. Joseph Pilates is truly an inspiration, his methods are amazing, some a little quirky but has proven results. Combining Joe’s methods with many modern day methods Wellgevity cater for everyone, from... Read more

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