Breathers Centre offers evidence based solutions to reduce stress, anxiety and depression. Empowering authentic physical, mental and emotional growth.
Modalities we offer include -
Breathwork courses and half day work shops.
Music and sound healing, Tibetan bowls.
Yoga including: Empower Yoga, Slow Flow Mindful movement, Yin Yoga /meditation, Gentle Somatics, Yoga for Seniors, Family/ Childrens Yoga and more.