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Health and Fitness Services - Wollombi (2325)

the Upper Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for health and fitness services in Wollombi + 30km.

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    Counselling Life Coaches

    Lidia is on a mission to create happy and connected families through workshops and one on one coaching. She has had a decade of experience in communications training, emotional intelligence and personality profiling and coaching. She is accredited in multiple coaching tools including Emotional Intelligence and Neuro Linguistic programming. She has had the pleasure of coaching hundreds of people including kids. And is the author of 'what about now' which explains the 5 principles of fulfilment without ... Read more the wait, based on her life experience as a working and mum looking for the answer to fulfilment. She work with mums and kids from 7-11 years old. For kids she helps them develop life skills and strong belief systems to deal with what life throws at them. For mums she helps them gain clarity, direction and inner peace and fulfilment, to be the person they want to be. The current workshop running for kids is: fundamentals of positive thinking (all the things you wish you knew as a kid) Email ...

    Yoga Hatha Yoga

    I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra.

    Natural Medicine Herbal Medicine

    Herbalist/Iridologist Complementary medicine for many different health conditions. Health fund rebates. Trained through Southern Cross University ( Denis Stewart)

    Other related businesses in and around Wollombi (within 50km)

    Nutritionists

    Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits. Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track. Kate holds an Advanced Diploma of Nutritional ... Read more Therapy qualification from the Australasian College of Natural Therapies. She is also trained in RBTI Analysis testing. This means of testing is non-invasive (urine and saliva samples), and gives great information about what is out of balance in your biochemistry; which organs are under pressure; and how well your body is handling the food it's eating. Kate has a passion for digestive health, and believes you can heal your body with food. Food deFined also holds workshops and seminars that include ...

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall rating: 5 (out of 5)  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive ... Read more showroom of high-performance cardio and strength machines as well as a complete assortment of weights, plates and functional training supplies, Southern Cross Fitness is your one-stop commercial fitness store. The team of experienced exercise physiologists source class-leading equipment form the world's most respected fitness manufacturers and pass the savings on to you. Don't waste your time searching online for the best prices on commercial gym equipment, come straight to the Southern ...

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    Thai massage 30mins/$45 60mins/80 Remedial Massage 30mins/$50 60mins/$90 Deep Tissue & Sport Massage 30mins/$50. 60mins/$90 Relaxation Massage 30mins/45. 60mins/$80 Health Fund Rebate Available

    Alternative Massage Myofascial Release

    BOOK ONLINE PARKING AT BACK MODERN CLINIC HEALTH FUNDS INC. HCF MEMBER ATMS

    Harry's Yoga Studio provides Yoga in Maitland, NSW. Our Maitland yoga classes are suitable for people from all levels of experience, from beginners, returning students or those getting a little older and stiffer. We also provide Zen Shiatsu, Yoga therapy, Sound healing, Meditation, Workshops and Health products. The Maitland Yoga scene is growing and our studio is a great place to start your Yoga journey. Getting healthy can be a daunting experience as there is so much conflicting information available. ... Read more At Harry's Yoga studio we keep it simple and accessible to people from all walks of life. At the end of the day being healthy is a simple formula. Move the body, eat healthy and spend some time relaxing. You can do this at our beautiful Maitland Yoga Studio.

    Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues.

    Pilates Classical Pilates

    Small group classes for Pilates mat and Pilates Reformer. Private classes available.

    Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment ... Read more and care we provide that you will understand our reputation. Call today to find out how our physiotherapists can help you!

    Counselling Grief

    Marriage Counselling, Individual Counselling, Family Counselling Marriage/Relationships, Grief and Loss, Abuse Trauma, Personal Development, Self-care.

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Tracey is a medical & Angel & Guide intuitive Medium, Reiki Master Teacher & Alternative health & energy therapist, & is a published author & public speaker. You can see Tracey at SPIRIT WISDOM for Readings, coaching & Energy & Reiki Healing treatments for when you need Guidance, Insight, Clarity, or Direction, if you are going through, emotional, stressful, or difficult times, events, or situations, or if you are suffering physical pain, symptoms or ill health.. Readings are working with & ... Read more without cards 45min or 1hr appointments, & can be in person, or by phone or email. Angelic Coaching sessions 45min or 1hr sessions, via in person or phone. Treatments include Reiki, Crystal, Sound & Angelic Therapy as well as chakra & meridian corrections. Initial consultations & treatments include FREE half hr. Treatments can be hands on, or distant treatments by appointment or receive while asleep on a pre-arranged night. Phone, email & distant services, anywhere around the world, are to be ...

    Clinical hypnotherapy is a gentle and effective form of intervention for those wanting to address emotional or physical issues, and make long term cognitive and behavioural change. It is effective to manage stress, anxiety, and phobias; to stop smoking or other behaviours that you now find impact on your physical health or emotional wellbeing; to improve memory and perform better for work or studies; and has been found effective in managing pain.

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

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