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Health and Fitness Services - Wollombi (2325)

the Upper Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for health and fitness services in Wollombi + 30km.

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Re-Shape Your Shape

    Dates: from 14 Feb 2019 to 31 Mar 2019

    Change happens from the inside out. Are you ready to make the changes that count. Any time you want to change anything we need to start in the mind. Most products, & training's always start with the behavior. Only accepting 10 people to go through this amazing course.

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    Counselling Life Coaches

    Lidia is on a mission to create happy and connected families through workshops and one on one coaching. She has had a decade of experience in communications training, emotional intelligence and personality profiling and coaching. She is accredited in multiple coaching tools including Emotional Intelligence and Neuro Linguistic programming. She has had the pleasure of coaching hundreds of people including kids. And is the author of 'what about now' which explains the 5 principles of fulfilment without ... Read more the wait, based on her life experience as a working and mum looking for the answer to fulfilment. She work with mums and kids from 7-11 years old. For kids she helps them develop life skills and strong belief systems to deal with what life throws at them. For mums she helps them gain clarity, direction and inner peace and fulfilment, to be the person they want to be. The current workshop running for kids is: fundamentals of positive thinking (all the things you wish you knew as a kid) Email ...

    Shanti Mission is a school for the soul, a not-for-profit charity offering quality programs and centers of excellence in energy healing and multi-faith spirituality. Our seminars and healings ignite the spirit, bringing personal empowerment, joyfulness, creativity, better relationships and a healthier, happier, more radiant you. We all want love, peace, joy and fulfillment. The problem is finding and maintaining it amidst the stress and business of day-to-day living. Shanti Mission inspires and ... Read more educates us to illuminate our minds, strengthen our sense of personal creativity, brings us hope and a new way forward. We become more energized and empowered to build healthy, harmonious relationships as well as enthusiastic, effective participation in the dance of life. We practice and promote joyful expansion of consciousness through seminars, one-on-one energy healing, spiritual counseling, uplifting music, meditations, sacred ceremony, a loving community and more. We have many highly ...

    Natural Medicine Herbal Medicine

    Herbalist/Iridologist Complementary medicine for many different health conditions. Health fund rebates. Trained through Southern Cross University ( Denis Stewart)

    Yoga Hatha Yoga

    I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra.

    Other related businesses in and around Wollombi (within 50km)

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia. John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience. ... Read more There is no cosmetic surgeon in Australia more committed to the safety, beauty, and satisfaction of his patients. Dr. Newton is a proud member of the Newcastle and Warners Bay community and is grateful to be able to provide his services to the area.

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    Nutritionists

    Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits. Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track. Kate holds an Advanced Diploma of Nutritional ... Read more Therapy qualification from the Australasian College of Natural Therapies. She is also trained in RBTI Analysis testing. This means of testing is non-invasive (urine and saliva samples), and gives great information about what is out of balance in your biochemistry; which organs are under pressure; and how well your body is handling the food it's eating. Kate has a passion for digestive health, and believes you can heal your body with food. Food deFined also holds workshops and seminars that include ...

    Hypnotherapy & Remedial Massage Specialist. We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight, Gambling, Alcohol & Drug Addiction, Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues.

    Personal training, small group sessions Metafit coach

    Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes.

    Pilates Classical Pilates

    Small group classes for Pilates mat and Pilates Reformer. Private classes available.

    ACUPUNCTURE & HERBAL MEDICINE Warners Bay, NSW 2282 and Murrays Beach, NSW 2281, Lake Macquarie and Newcastle, NSW Better health starts at Remedi Healthcare. We offer preventive and supportive medical care for people of all ages, using Chinese medicine (acupuncture and herbal medicine) coupled with healthy lifestyle coaching. Our goal is to alleviate pain and illness to help you achieve optimal health, no matter your circumstances, so you can get back to what you love doing sooner! Chinese ... Read more Medicine safely and naturally addresses both the symptoms and root cause of disease, with modern scientific research supporting its effectiveness to treat pain and a wide range of health issues. The World Health Organisation (WHO) lists nearly 100 acute and chronic diseases and disorders that can be treated with acupuncture. The many benefits of Chinese medicine include: • Natural pain control reducing the need for medications • Improves musculoskeletal function and mobility • Lowers ...

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    Provision of on-one-health health counselling and quality herbal and nutritional supplements by a qualified, caring Medical Herbalist & Nutritionist. Detox & Wellness Programs KetoSlim Weight Loss Program Disease Treatment Infertility Health Fund Rebates for consultation available.

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    "Yoga is more than a series of certain movements; Yoga is a tool to enable inner Mindfulness, whilst building outer Strength" ​ Yoga helps keep you grounded through the hard times, balanced in the good times, and supports healing in the sad times. It is a practice of stillness when seeking clarity, and a source of energy when seeking uplifting. It provides the opportunity for inner quietness, to enable mindfulness, whilst also developing & strengthening your body. Yoga makes your body look ... Read more how your mind makes you feel. ​ Our practice is all about helping you find that inner Mindfulness, by developing outer Strength though Vinyasa & Yin Yoga Poses, with support from non-religious philosophy.

    An independent counselling and psychotherapy service based in Singleton that focuses on the here-and-now relationship, to help discover belief patterns, perceptions and thoughts that impede personal growth. I'll help you explore your physical, spiritual, mental and emotional experiences to help you boost clarity, whilst creating coping skills that will work for you. As a therapist, I partner with my clients as we explore present difficulties or past traumas. Through a supportive therapeutic ... Read more process, my clients discover and build upon their own inner strengths and resources, which they learn to rely upon outside of therapy in their daily lives.

    Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS

    Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read more and even welcoming lifes transitions our yoga practice too should reflect these changes. This is why I have developed a very specific yoga program with the Over 50s in mind. Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall rating: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC!

    Exercise your body and revitalise your mind at Power On Pilates in a fun and friendly environment with no judgment on ability, age or gender.

    We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best.

    Personal Trainers Pregnancy Personal Trainers

    Providing clinical hypnotherapy for a broad range of health and emotional issues. Providing birth, parentage and breastfeeding education. HypnoBirthing Mongan Method specialist. Counselling for couples, families, individuals, all issues and topics welcome.

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall rating: 5 out of 5  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Thai massage 30mins/$45 60mins/80 Remedial Massage 30mins/$50 60mins/$90 Deep Tissue & Sport Massage 30mins/$50. 60mins/$90 Relaxation Massage 30mins/45. 60mins/$80 Health Fund Rebate Available

    Paediatrics and Adult care. This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read more feel better and do life better. For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are. FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour. SUPERMARKET ...

    The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you.

    At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and ... Read more treatment, using the latest technology and products. Some of the services we provide are: - Laser Therapy - Thermiva (Vaginal Rejuvination) - Acne Skin Treatments - Anti-wrinkle injections - Fillers - Cosmetic tattooing (Permanent Makeup) - Bridal & Special event Makeup All our skin treatment plans are customised for your individual needs. Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

    Monthly Specials & Offers

    We offer regular Specials & Offers at the Mayah Clinic. Please refer to our website for details of our Specials.