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Health and Fitness Services - St Alban (2775)

the Central West, New South Wales (NSW)

Best match results for health and fitness services in St Alban + 30km.

    Only 90 mins from Sydney, Yanada is an idyllic bush retreat, nestled in a glorious green valley between the McDonald River and the Yengo Mountains. We offer a welcome respite from busy city life in such a tranquil and intimate environment that you will unwind as soon as you enter the driveway. We can offer, for groups of up to 21 people; - Yoga, Meditation and self-care retreats - Corporate Wellbeing Packages - Holiday rental for families and groups - Individual bed and breakfast room rental ... Read more Only 90 mins from Sydney, Yanada is an idyllic bush retreat, nestled in a glorious green valley between the McDonald River and the Yengo Mountains. We offer a welcome respite from busy city life in such a tranquil and intimate environment that you will unwind as soon as you enter the driveway. We can offer, for groups of up to 21 people; - Yoga, Meditation and self-care retreats - Corporate Wellbeing Packages - Holiday rental for families and groups - Individual bed and breakfast room rental

    **Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see ... Read more our fitness center for yourself. We’d love to show you around! **All you need, all you want** At Anytime Fitness of Windsor, you will find amazing amenities--including the best fitness equipment available! Plus, our club has a friendly and supportive atmosphere, and we’re super clean, too! To help you get started, each new member receives a FREE personal fitness orientation! **One membership, thousands of clubs** At Anytime Fitness of Windsor, we’re proud to offer the benefit of Anywhere ...

    Holistic health and wellness coach I can help you achieve your goals and dreams. Whether thats weight loss, exercise routines, career or a problem you can't seem to get past. I hope to inspire you to be that radiant shining light you always wanted to be.

    Original Salt Lamps is an Australian owned Himalayan Salt Lamps business with a bit of a difference. Formed in 2011, every single order is packed with care by our family team. Every email, web and Facebook enquiry is responded to within 24 hours. We truly care about giving you the best possible Salt Lamp experience!

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    Come and meet your friendly local Dentists!

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    Other related businesses in and around St Alban (within 50km)

    EatSense is an expert nutrition service located on the New South Wales Central Coast, offering private clinic, workplace, aged care and home appointments. At Eatsense we offer professional nutrition services to individuals, children, families and groups including personalised consultations, menu analysis and developement, aged care, sports nutrition and body composition analysis. Our dietitian offers nutrition advice for general health and lifestyle, as well as medical nutrition therapy and sports ... Read more nutrition and is here to help educate you about ways to optimise healthy living throughout the lifecycle, by addressing a range of nutrition issues including; General Healthy Eating Weight Management Diabetes Cardiovascular Health Metabolic Syndrome Pregnancy & Maternal nutrition Childhood Nutrition Sports Nutrition Eating Disorders Eating Difficulties (taste changes, loss of appetite, chewing & swallowing difficulties) Food allergies and intolerances Coeliac Disease Irritable ...

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a ... Read more skin specialist and clinic that understands your skin's needs and is trained and qualified to utilise the most advanced IPL and laser technologies and skin treatments available today. We offer quality in skin care that's more than just skin deep. Our clinic offers tailored treatments that are affordable, reliable, effective and without requiring surgical procedures. At Nascent we utilise a medical grade (Therapeutic Goods Administration of Australia approved) Intense Pulsed Light system with ...

    A mobile reiki service, caring for you and all your pets from the smallest of bunnies to the largest of clydesdales. I come to you, simply call, reasonable pricing and full insurance, I travel across the Central Coast, Newcastle/Hunter and Sydney areas, my hours are variable. Greetings and welcome, my name is Vickie, and I will be your practitioner, I have been practising for over 10 years, using my healing regime with my family, pets, friends, expanding my techniques and knowledge base as I develop ... Read more my skills. I have full professional indeminity and public liablity insurance. My passion for Reiki primarily stems from a very personal space, having the pleasure of giving birth to my daughter, who is special needs, required over the years some massage and very gentle handling, with her inability to receive a lot of hands on treatment I found that a regular Reiki treatment relaxed her muscles and allowed her circulation to increase and as a result, has very little pain from her disabilities. With ...

    In-Home Mobile Massage Therapy: No time to get to the massage clinic? Is there even one remotely near you? What if you just want to relax afterwards and not have to drive home? In-home massage offers all the benefits of clinic massage, with many extras: * Be massaged in the comfort and privacy of your own home. * Increased comfort leads to more relaxed muscles, making them more receptive to massage therapy treatment. * No travel required – your Massage Therapist does all the travel for ... Read more you! * No waiting in clinics – more time efficient for the busy person. * A perfect way to unwind after a stressful day. * The opportunity to play your own music and/or burn your own incense or aromatherapy oils while being massaged. * No need to drive home afterwards – especially good after a relaxing massage when you are a bit ‘floaty’. * No need to even get dressed afterwards – a robe or pyjamas is just fine! * Appointments available outside normal working hours. * In-home ...

    Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood ... Read more pressure, arthritis, irritable bowel, any other medical conditions or if you simply want help with weight loss or healthy eating. Award winning cooking and nutrition workshop series, designed to improve your success with healthy eating and give you inspiration in the kitchen! See fresh ideas for creating easy and delicious meals for your family and friends. Learn how to use seasonal and minimally processed foods to address specific medical conditions, lose weight, improve your lifestyle or just ...

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    Shop online and in our fabulous store at Long Jetty. We specialise in over 150 Bulk Food items. which can be purchased in-store in any quantity. We carry hundreds of healthy grocery foods so you can get all of what you need in the one shop. Get 6 flavours of Kombucha on tap. Many Gluten Free and Vegan options. Free shipping available to the Central Coast.

    Everyone is individual, therefore each person – at all ages and stages of life – needs their own approach to health and wellbeing. Using the simple and effective practice of Traditional Chinese Medicine, I pinpoint the root cause and work, with kindness and compassion, to understand why it is having an effect on client health and wellness. KinesiAlice offers a range of effective therapies, which support clients in overcoming a wide range of conditions such as: • Anxiety • Behavioural ... Read more issues • Chronic pain • Depression • Energetic imbalances • Gut Health (allergies and intolerances, weight) • Headaches and migraines • Inflammation • Learning difficulties • Mental illness • Modern lifestyle stress • Relationship issues • Self-awareness, self-expression and self-esteem (body image) • Sleep issues (fatigue, sleep apnea) • Women’s Life Cycles (puberty, menstruation, sex and sexuality, contraception, fertility, fibroids, endometriosis, ...

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

    Meditation Meditation Sessions and Classes
    • Suite 2 Lvl 1 237 Mona Vale Road, St Ives, NSW 2075

    Educational Counselling & Developmental Child Psychologist Assessments for learning disabilities, gifted and talented, specific learning disorders, ADHD etc.

    Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental ... Read more states, to see how these are impacting on your health. ​ We treat more than just the manifestation of a disease, but also search for causative factors. Health restoration is achieved by regression of the disease, which means we take a step by step, systematic approach to reversing a disease and removing the root cause. ​ We believe health is not linear but cyclical, this means that there is not one singular cause of illness, and not one path to wellness, but we believe there are many ...

    Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique ... Read more (EFT)/ tapping, Neurolinguistics Programming (NLP), Neurofeedback, Clinical Hypnotherapy, depending on what you need to free you up to fulfill your full potential. Call to experience her relaxed,friendly and professional manner and if she's in session she will return your call asap. Lynette has a 95% success rate with weight loss so you have nothing to lose but yr unwanted weight. She is also successful in treating stress/anxiety/fears/phobias and sees many children for a variety of ...

    Natural Medicine Qigong

    All welcome to our friendly group learning and practising Tai Chi and Qigong. Authentic forms taught by experienced and accredited teacher Jan Lee. Classes in Pennant Hills, Kenthurst, St Ives, Chatswood, North Rocks, Strathfield Also private one-on-one lessons to suit you at a time and location. Often called "Meditation in Motion" Benefits from Tai Chi and Qigong include: * Better balance and coordination * Improved breathing, circulation * Uplifted calm energy, good focus * Relaxtion ... Read more and stress management * Integrated holistic Wellness and Wellbeing of Mind, Body and Spirit Call me to find out more.

    Personal Trainers Group Fitness Personal Trainers

    Fun Fast Fitness offers females of all ages a friendly and supportive environment to improve their fitness and health. Fun Fast Fitness ensures participation for all. There are a variety of different ways to get fitter including female functional group training classes, general open gym where you can train at your own desired pace, personal training, semi-private group training and personally designed programs to meet specific needs. All group training classes are specifically programmed for ... Read more females ensuring we gain improvements in strength, power, balance, coordination, agility and of course cardio fitness. Every class you come to is different and always supervised by our highly qualified fitness professionals to ensure you are exercising safely and within your means. Fun Fast Fitness offers three different training areas including a functional training area, cardio-equipment are and a free-weights area. The facility is always supervised with our friendly fitness professionals ...

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just ... Read more one approach to health, but several different approaches until you get your desired outcome. I will help you with your goals and we will continue until! When you embark on your journey, I will work with you so you can see results immediately! And remember: There are no failures, only outcomes or feedback. My qualifications: ​ BSc Nutrition & Dietetics Certificate in Personal Dietetics Certificate in Functional Nutrition PgCert HACCP for the Food Industry Certified Food Industry ...

    Expert Advice in Chronic Disease Management including Diabetes Cardiovascular Disease Weight management Over home visit, Skype or phone consultation Accredited by Medicare, NDSS, DVA and Private Health Funds

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