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Health and Fitness Services - Mount Wilson (2786)

the Central West, New South Wales (NSW)

Best match results for health and fitness services in Mount Wilson + 30km.

    Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining ... Read more area, BBQ facilities and garden views. They have ironing facilities and a bathroom with fluffy bath robes. Massages available: ◾Swedish Relaxation – drift away as you enjoy a full body massage, targeting specific points of tension ◾Kahuna – Hawaiian style – Mind, Body and Spirit combine in this holistic approach under the guidance of the Libellula ◾Remedial – let me find the cause of your discomfort and focus on that to relieve and remedy ◾Pregnancy – qualified professional ...

    TRANSFORM YOUR HEALTH. DOUBLE YOUR ENERGY, LOSE WEIGHT AND FEEL GREAT. WHAT IS HEALTH COACHING? Health coaching provides the right systems, the right support and the right accountability to transform your health whilst improving your energy & performance. WHO BENEFITS? Health Coaching is the perfect solutions if what you've been doing is no longer working, and you are looking for greater health. HERE IS WHAT YOU'LL DISCOVER: Uncover what's been stopping you, slowing you down or keeping ... Read more you from having the energy you want. Develop a powerful vision for what doubling your energy will mean for you and for your life. Discover which foods and lifestyles habits are sapping your energy....and lowering your performance Get crystal clear on a step-by-step plan to double your energy in 90 days or less. That’s where health coaches like me come in, to provide the right SYSTEM, SUPPORT and ACCOUNTABILITY so you can – finally – make a total body transformation. Schedule ...

    Personal Trainers Group Fitness Personal Trainers

    Fun Fast Fitness offers females of all ages a friendly and supportive environment to improve their fitness and health. Fun Fast Fitness ensures participation for all. There are a variety of different ways to get fitter including female functional group training classes, general open gym where you can train at your own desired pace, personal training, semi-private group training and personally designed programs to meet specific needs. All group training classes are specifically programmed for ... Read more females ensuring we gain improvements in strength, power, balance, coordination, agility and of course cardio fitness. Every class you come to is different and always supervised by our highly qualified fitness professionals to ensure you are exercising safely and within your means. Fun Fast Fitness offers three different training areas including a functional training area, cardio-equipment are and a free-weights area. The facility is always supervised with our friendly fitness professionals ...

    All treatments undertaken by a medical professional with post graduate qualifications in laser and light based therapies using Cynosure fractional laser, long pulse Deka Nd Yag Laser and Energist VPL. Treatment of aged/sun damaged skin, wrinkles, pigmentation, melasma, rosacea, broken capillaries and spider veins, acne and acne scarring, sagging skin, open pores. Permanent Hair reduction. Microdermabrasion. Jan Marini Skin Research prescription medical skin care products. Minerelle professional ... Read more mineral makeup.

    • Leura Health Foods, 155 Leura Mall, Leura, NSW 2780
    • 20-30 km from Mount Wilson

    I offer nutritional consultations in the practitioner's room. My main focus is in nutritional treatment of depression, anxiety, stress or other aspects of mental health related issues. My treatments also include holistic treatment of metabolic disorders (e.g. diabetes, obesity, hypertension etc), hormonal imbalances, digestive issues and more. First I take your detailed case and I look at all aspects of your health including your physical and social environment. I will request a biochemical testing ... Read more if necessary (blood, saliva or urine test). The treatment consists of nutritional supplementation, changes in diet and lifestyle. I use nutritional supplements only if necessary and only for as long as they are needed. Balanced diet and lifestyle are your main tools necessary for regaining and maintaining your good health.

    Did you know your body is designed to heal itself? Are you suffering chronic pain or illness? Think you have to live with the symptoms? Lacking energy and motivation? Tried everything you can think of? With the help of kinesiology and muscle testing we identify and clear blockages so your body may start healing itself. Scientifically based, founded on Chiropractic, and incorporating ancient Chinese techniques, Kinesiology is the most comprehensive of all natural therapies. Choose to ... Read more be your optimal best and achieve your personal, business, and health goals, and make an appointment today. For more information about What is Kinesiology, how it may help you and all the other modalities offered at Empowering Health, please visit the website at empoweringhealth.clinic If you can't make it to the beautiful Lower Blue Mountains in Sydney, sessions can be done via Skype, Zoom or FaceTime. We are open Monday, Wednesday, Friday 9am-8pm, and Saturdays 9-12pm by appointment. ...

    As a Plus Fitness 24/7 member you will enjoy: 24 hr access, 7 days a week No Lock in Contract Unlimited virtual Classes on Demand FREE Fitness Programs FREE Timehold FREE Access to all Plus Fitness 24/7’s Friendly environment and staff The latest range of SportsArt strength and cardio equipment AGE RESTRICTIONS Min age for Free week trial is 18 Min age for access during staffed hours is 14yo ** Min age for 24hr access is 16yo ** 14 and 15 year olds must be ... Read more accompanied by a parent/guardian when they sign up in club so that they can sign the membership agreement and parent/guardian consent.

    Overall rating: 5 out of 5  

    Great low cost 24 hour gym

    25-06-2015 by

    The equipment and facilities are well maintained and clean. Cost is about $2 a day. You can suspend your membership for up to 3months. The joining fee is often free during promotions.

    Health rebates available on the spot. Open 6 days a week. Flexible hours, can text mobile for an appointment - response time usually under 10 minutes.

    Natural Medicine Remedial Therapy

    Lymphoedema prevention strategies and management.

    Meditation Meditation Sessions and Classes

    Mobile Remedial Massage service in the Upper Blue Mountains area (Hazelbrook, Lawson, Bullaburra, Wentworth Falls, Leura, Katoomba, Medlow Bath, Blackheath and Mt Victoria). Qualified and registered therapist (Diploma of Remedial Massage from Katoomba TAFE, and registered with Australian Association of Massage Therapists). Able to issue receipts for health fund rebates. Hours Monday to Sunday 9am to 6pm. $60/hour. Minimum 1hr booking (can be shared in 15min or 30min time slots) Remedial ... Read more Massage can help with muscle tightness that causes pain or discomfort, including neck and shoulders tension, and back pain. It can also help with general stiffness from long walks, taking up a new sport or hobby, and being inactive. Discussing and trying to figure out what types of things might be causing the tightness and pain in the neck, shoulders or back is part of the service, and advice is given about how to avoid or modify some of the triggers. Muscle pain effects everyone, at least ...

    At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold

    Angie Savva (B.HSc TCM) is a highly qualified, nationally registered and professional Acupuncturist and Chinese Medicine Practitioner. Angie specialises in gentle, yet powerful, wholistic treatments for women and children. Her approach aims to bring balance back to body, mind and soul. Angie has expertise in all aspects of women and children's health, from period issues, to fertility & IVF support, pregnancy, menopause and general health and wellbeing. Angie practices in her own beautiful, ... Read more boutique healing centre in the centre of Springwood, Blue Mountains - the Quan Yin Healing Centre, alongside other gifted health professionals. Please visit her extensive website where you can learn more about Angie's skills, qualifications and offerings.

    Located in the heart of the Blue Mountains, Mid Mountains CrossFit is a community of people who are dedicated to health and fitness. We are committed to changing people's lives, to make them fitter, stronger and healthier than they've ever been before! CrossFit is a strength & conditioning program, designed for universal scalability which means that anyone can do it, people of all ages and fitness levels. The prescription is simple... constantly varied, functional movement, at high intensity - ... Read more we do different workouts every day combining olympic lifting, gymnastics and cardio. CrossFit is a sport, the sport of fitness, and the CrossFit Games which title the Fittest Man and Woman on Earth, have become one of the fastest growing sports in the world! Class Schedule for our WOD (Workout of the Day): Monday - 6am, 9:30am, 5:30pm, 6:30pm Tuesday - 6am, 9:30am, 5:30pm, 6:30pm Wednesday - 6am, 9:30am, 5:00pm Conditioning, 5:30pm, 6:30pm OLYMPIC LIFTING Thursday - 6am, 9:30am, 5:30pm, ...

    Do you suffer from stress, anxiety or depression? Do you have fatigue or low energy? Do you have chronic physical pain? Do you have a long standing compliant that you can't fix? Brown's Wellbeing Centre is a healthcare clinic operating in the Wentworth Falls. If you are seeking a natural, gentle and effective approach, Brown's Wellbeing Centre is able to customise your individual treatment plan to help you find relief. The centre works holistically and can improve your health with effective natural ... Read more medicines. HICAPS and health fund rebates are available.

    Clinical Reflexology and Chi-Reflexology clinic and training from beginner to Professional. Unique, detailed an accurate training in Clinical Reflexology based upon the Anatomical Reflection Theory - the two feet reflect the body anatomically and proportionately accurately. Clinical Reflexology and Chi-Reflexology College resources, developed by Moss Arnold and Sharon Windle. See products which include Clinical Reflexology book, eBook, DVD/video, Colour Foot Chart, Systems of the Body through ... Read more the Feet Booklet; and Chi-Reflexology eBook, DVD/video, Colour Foot Chart and Practical Handbook, plus more.

    We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support ... Read more your health and well-being? What can the Bioenergetic Assessment do for you? Our comprehensive assessment has the capacity to explore and help balance up to 5,000 items including: SENSITIVITIES · allergies · food sensitivities MICROBIAL ATTACK · viruses · bacteria · parasites ​ . fungi and moulds IMMUNE SYSTEM DISORDERS · hormonal problems . minerals, enzymes and vitamins · vaccination side effects · ...

    Counselling Depression

    Lisa Ryce is an Energy Transformation Therapist. After training with the Tad James company to become a NLP Master Coach and Practitioner, Master Timeline Therapist (R) and Master Hypnotherapist, also studying Vipassana Meditation and becoming a Reiki Master, Lisa has streamlined her considerable skills to present to the world a unique, standalone concept which is truly life changing - The Secret to Freedom. Lisa offers several different programmes, both locally, in Richmond, NSW, and technology ... Read more free retreats in Forbes, NSW. She also offers high profile business coaching under the High Profile Performance Coaching banner, which is currently Sydney based.

    Enjoy a healing health retreat in the Blue Mountains. Recharge your physical, emotional and spiritual batteries on the healing land of the Blue Mountains at our Wentworth Falls retreat centre. Our stunning yoga retreat centre is immersed in sacred bush land with our very own waterfall only 15min walk away. Our program covers yoga, meditation workshops, mindfulness and nature connection. Comfortable rooms and delicious vegetarian meals all provided. Midweek Monday to Wednesday from $349 ... Read more Weekend Friday to Sunday from $449 Prices subject to change, always check our website for up to date pricing and follow us on Facebook and / or Instagram.

    Exercise Physiology consultations and personalised exercise programs with our Accredited Exercise Physiologist. NDIS registered provider for both Exercise Physiology and Personal Training.

    Run Wild Inner Child runs Art Therapy Groups, Individual Art Therapy Counseling and Sandplay Therapy Sessions, Art Enrichment Classes for Children and range of Workshops for Children & Adults in the Hawkesbury Region. Kylie adapts a person-centered approach, focusing on the unique needs and potentials of her clients in order to support them in exploring their inner selves and developing healthy strategies in dealing with life’s challenges. ​ ​ ​

    Personal Trainers Fitness Personal Trainers

    Fitness programs and classes for people that want to get on with living! Personal training and nutritional coaching; a range of fitness classes including bootycamp, Zumba, Zumba Gold, Pilates and More!

    Overall rating: 5 out of 5  

    So Satisfied

    09-10-2017 by Leanne Burnet

    Um wow I sent my daughter today and sent John this msg...., I haven't seen her look like this for a very long time... She has a sparkle in her eyes.... She's packing her bags and she wants to go home and prepare herself for work tomorrow !!! She hasn't done this for over 3 months. Her attitude is so positive and relaxed it makes me wanna cry. I can't thank you enoughI knew you were the right person the moment I met you.

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Personal Training Company based in the Leura/Katoomba area. Personal Training/Group Classes, Weight Loss Programs/Strength and Conditioning/Running and Triathlon programs.

    I am a registered therapeutic counsellor & psychotherapist focused on providing a safe space in which I help my clients to explore whatever challenges they may be facing. Together we will work through your issues & discover your strengths. You will learn to use these strengths as building blocks for a better, brighter future - a future where you are in control. I specialize in providing Cognitive Behavioural Therapy (CBT) but also provide a range of other therapeutic modalities such as Narrative ... Read more Therapy, Solution Focused Therapy & Art Therapy. A primary focus of my practice is working with mood & anxiety disorders that can often lead to a self-destructive behaviours. My clinical experience has included working with individuals & families who are dealing with a variety of mental health issues such as depression, anxiety, trauma, grief & loss. I have specific experience in working with adults who are struggling with major mental illnesses, substance abuse, addiction, anger management, ...

    Starflower Apothecary is located amongst beautifully landscaped and tranquil surroundings at 19 Grose Street, Leura. In this setting of peace, healing and relaxation, Starflower Apothecary provides an essential range of products and services: A large apothecary offering an extensive and specialised selection of Herbal & Homoepathic Medicines, Supplements, Therapeutic and Essential Oils, Teas, and our own in house skin care range; io Pure Skin Care. Our highly qualified therapists offer ... Read more a wide range of Massage, Beauty and Natural Health Therapies. A unique experience awaits you here at Starflower Apothecary - Home of Health, Beauty & Wellbeing

    Full gym floors, group fitness classes, CrossFit, personal training, squash, child crèche

    Reed is a tertiary-qualified therapist working in an established Blue Mountains practice. Based within walking distance of Leura train station, he offers a range of counselling and psychotherapy services for individuals and couples. Reed holds clinical registration with the Psychotherapy and Counselling Federation of Australia (PACFA), the Australian Association for Buddhist Counsellors and Psychotherapists (AABCAP) and the National Disabilities Insurance Scheme (NDIS). Taking the first step ... Read more in any change process is always the most difficult. Please don't hesitate to get in touch to have a chat about your situation or to set up your first consultation.

    I am currently on sabbatical and not taking on any new clients. Always curious as to how we respond to our life experiences and lessons, I enjoy supporting my clients and students in finding ways to greater aliveness, joy and wholeness. I am a body oriented psychotherapist also known as a somatic psychotherapist Somatic Psychotherapy creates an awareness of our habitual patterns in feeling, thought and action. Taking a practical, experiential approach, Somatic Therapy encourages aliveness ... Read more in our relationships, allows movement towards health and well-being. Focusing on the total body-mind organism, the techniques derive from Western Psychotherapies - Lowen's Bio-energetics and Gestalt - and from Eastern energy principles. Current research suggests the limits of “talk-based” therapeutic approaches and the need for attentiveness to physical, somatic and body-oriented processes. "Becoming aware of our bodily-based emotions is more essential than becoming aware of our thoughts". ...

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