Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During... Read more

If you want to progress to a better health and fitness you may also want: Personalised strategies, that will work for you including: A friendly, (non intimidating) fitness environment, with... Experienced and professional fitness trainers that... Keep you motivated and accountable to... Help you ensure you achieve your fitness training goals... With cost effective package and membership options then... You should try our Fun & Fitness Canberra personal fitness studio. Read more

Massage - Hahana Hot Stone, Aromatherapy massage, Chakra Balance massage I am also a teacher of all these modes of massage. Pregnancy massage Reiki - I am a Reiki master so I am a practitioner and teacher. I also design and make crystal jewellery, including the silver work as I am also a silversmith. I am also a health and wellbeing consultant, and sell natural health supplements, including a weight loss program, and natural skin care and cosmetics. As a Colour therapist and teacher I... Read more

Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

Motion Wellness offers a natural and holistic approach to health, that promotes healing and wellness through Chiropractic treatment, Massage, Psychology and Counselling. All our Practitioners are highly qualified. Our Practitioners make it their mission to assess, diagnose and treat each client individually & thoroughly. At Motion Wellness we strive to get the very best results for our clients, helping them move better and feel better.We offer HICAPS refunds on the spot. We also offer an easy online... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Karate-Do Seiwakai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students a try of one of his classes... Read more

We, at InSync, are dedicated to helping you achieve ultimate wellness and make the most of your unique body, mind, and life. We are your online health and wellness centre focusing on training, coaching, yoga, and meditation. Yoga Classes Our online yoga classes are comprised of a range of online programs, individual coaching, and meditation classes. These yoga classes are designed to help you pave the path to wellness. Yoga Teacher Training Become a skillful yoga teacher with deep knowledge... Read more

Welcome to Trick Fitness – we’re the personal training gym in Canberra which knows all the tricks in the book when it comes to making our members fitness goals become reality. We’ve provided our members with a modern, friendly and relaxed atmosphere where personal progress is prioritised and our experienced personal trainers are there every step of the way, to help motivate and push you that little bit further. Whether you want to build your strength and increase muscle tone; lose weight and... Read more

If you need to get your first aid certification in ACT, First Aid Pro is the place to go. We have a first-class training centre which helps us deliver high-quality programs (RTO Registered Training Organisation: 40407). Our first aid training is unique and state-of-the-art, the aspects of which align with the guidelines set by the Australian Resuscitation Council (ARC) and the Australian and New Zealand Resuscitation Committee (ANZCOR). Read more

Bowen Therapy Read more

PRENATAL and Post Natal yoga classes in a peaceful garden studio. You will practice the valuable tools of yoga including postures, relaxation and breath awareness meditation to empower you in your preparation for birth and motherhood. No previous experience of yoga is needed but great if you have practiced before. You can join after your first trimester and continue throughout your pregnancy and then come back after six weeks with your baby to join our mums and bubs class Experienced yoga teacher... Read more

Gentle sensory programs for Learning Difficulty, #Dyslexia #APD #SPD #ADD #Speech Delay #Wellbeing. Esp underperforming bright kids. Target causes not symptoms Read more

Enhance Skin Care is Canberra's leader in skin care therapy and cosmetic treatments, with a full range of skin care services. We have the expertise to treat more serious skin concerns like acne, pigmentation and sunspots. We maintain the highest level of service and attention to detail. We all desire healthy and radiant skin. Environmental factors, genetics, and stress can all take a toll on our skin. Our experienced aestheticians offer a wide range of solutions to treat all skin types and problems,... Read more

Gem Counselling provides empathic and non judgmental counselling for individuals, couples, children and adolescents. It provides both short and long term therapy for a range of isses such as depression, anxiety, grief and loss, relationship issues and trauma, including complex childhood trauma. Read more

overnight sleep studies, lung function testing and specialist consultation. Read more

Female only Bootcamp running in 3 locations around Canberra. Offering Monday - Saturday sessions, mornings and evenings, with loads of variety, weekly recipes, weekly challenges, at home workouts, nutrition education plus more. Supportive and fun way to get your daily exercise. Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Weston Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nemarang Crescent, Weston Creek, Australian Capital Territory... Read more

Come and try a FREE introductory class at GKR Karate Belconnen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Belconnen, Australian Capital Territory, are taught by passionate instructors... Read more

Sonia Fenwick is registered as a clinical counsellor specialising in grief, bereavement and trauma. She is a qualified trainer and educator and clinical supervisor. She is committed to providing an environment where people can feel safe and supported through their loss experience. Canberra Grief Centre provides support to those who may have experienced the loss of a family member or friend; baby through miscarriage, still birth, medical termination, IVF; pet, employment, health, relationship and... Read more

Next Level Supplements is Australian based supplement store formed in 2008. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. With 20 years of experience behind us we have the knowledge of the market. We can provide fast service, low prices and a wide range of bodybuilding and sports supplements both online and in store. The store offers variety of amino acids, bars, fat burners, meal replacements, proteins, vitamins & minerals, etc. Read more

Peak Performance is a private studio catering to all needs from sports specific to rehabilitation. I operate from a home studio with state of the art equipment and you are at all times trained in a room with a trainer by yourself. I have 30 years experience in the fitness industry and a sports background at elite level in many sports. I usually start with a fitness assessment to give us a benchmark and then retest every 6-8 weeks. At the end of your sessions I provide a weekly training program... Read more

Come and try a FREE introductory class at GKR Karate Evatt, Australian Capital Territory and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evatt, Australian Capital Territory, are taught... Read more