PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option.
Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable...Read more
My Yoga classes are designed to make the most of your time. They are a one-stop-shop for aching bodies craving a good stretch, sweat and a mind-clearing workout for busy and stressed minds.
I teach private, group and corporate classes. My private classes can be one-on-one or for small groups. Private classes are particularly beneficial if you can’t get to classes, want to work on something specific, expand your practice or prefer a class in the privacy of your own home.Read more
Urban Yoga is yoga…but without the scary bits. We drop the traditional yoga-speak and lift the volume. Let our original soundtrack of DJ mixed tunes and high def imaging surround you, and our awesome instructors guide you - leaving you free to tune out, chill down and lose yourself in your practice.
We have created a unique, carefully curated yoga experience from the moment you book your mat online. Step up to the stylish, low-lit yoga space, step into stunning change rooms and step on to one...Read more
CrossFit 168 is conveniently located in Sydney CBD. We are set up with a number of fully equipped training areas and supportive and passionate coaches dedicated to helping you achieve your fitness goals whether that be to increase general health, lose weight or compete in CrossFit competitions.Read more
Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need.Read more
Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives.
We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement.
There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site.
These beachside studios have been created with total wellness in mind. Bamboo flooring, bespoke LED lighting, non-toxic paints, natural wood and furnishings ensure these light-drenched spaces are environmentally sound, ensuring our clients enjoy a totally healthy Xtend Barre workout experience.
Co-owners Kirsty Cutting and Chloe Dallimore come from a long history of Pilates instruction and professional dance. They look forward to welcoming you to Xtend Barre Eastern Beaches for your total body wellness...Read more
Other related businesses in and around Padstow Heights (within 50km)
We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness.
Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class.Read more
Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults.
We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches.
Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women.
We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo....Read more
My business is helping you to be inspired to find health and wellbeing with Yoga and creativity.
Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance
Personal programs or group sessions....
Workshops and retreats...include yoga and art.Read more
Upaaya offers the following services online and in-person(on co-ordination)
1. Beginner, Standard, Advanced Yoga courses and classes
2. Yoga during pregnancy
3. Yoga for kids and teenage
4. Yoga for senior citizens
5. Yogic Meditation and Cyclic Meditation
6. Yogic Philosophy courses
7. Bhagavad Gita classes for kids and adults
Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without.
Our yoga practice has a holistic...Read more
Featured Listing - Silver
Featured Listing - Silver
I help busy professionals feel good, look great and perform at their best.
I prescribe energising workouts combined with lifestyle and nutrition advice that can be done at home, outdoors or at the gym.
I work with clients face to face, online and remotely via videoconferencing with products to suit any budget.Read more
At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information.Read more
Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but...Read more
Individual consultations of NLP to assist with any of the following issues:
1. weight loss
4. relationship issues
5. work or career issues
6. achieving your goals
8. releasing fear, anxiety and phobias
9. releasing past hurt or other emotions that are holding you back
10. improving confidence and boundaries
NLP is a highly targetted, effective modality that shifts things FAST. You don't need to suffer or struggle any longer. Call today...Read more
Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher.
She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and participated...Read more
We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself.
We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial...Read more
Overall rating: 5.0
Excellent yoga centre
Probably the best yoga centre around bankstown that I have known. Highly recommended.
We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW.
"Thien Tam" translated from Vietnamese to English is "Meditation Heart".
Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits.
Meditation helps you practice to be the master of your mind and body; to become the master...Read more
Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends.
Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your...Read more
Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,...Read more
EXPERIENCE - DEDICATION - AUTHENTICITY
At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive.
Ashtanga Vinyasa Yoga is a dynamic...Read more
We are a newly renovated studio in a light-filled, warm and welcoming space, dedicated to the Iyengar method of yoga. There is a strong focus on practice based learning where students are taught how to develop a safe and systematic progression into yoga postures through the use of props. No need to be intimidated by large classes. Our intimate space fits up to 22 people giving you a more personalised experience.
Our newly renovated studio is a light-filled, warm and welcoming space, dedicated...Read more
Ayur Healthcare at Parramatta, Sydney Australia offers specialized holistic treatment clinic based on Ayurveda and Homeopathy. This holistic healing centre offers consultations which are followed up with treatments and massages including Panchakarma, Udwartana, Abyanga etc. It is an opportunity to experience natural healing, rejuvenation and renewal of body and soul. Through our qualified and highly experienced practitioners, along with Yoga instructors, Ayur Healthcare offers individualized recommendations...Read more
Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey!
At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga.
Our hot room was designed...Read more