If you are looking for a yoga meditation reset, to find balance, get inspired, and rejuvenate, this is for you Join Alexis Hannagan for an exclusive, intimate immersion at The Sanctuary Australia. Get focused, expansive, and refreshed in total peace with your own suite, choose from 1 7 days of your own private retreat whether you're a couple or small group of friends, enjoy the amenities all to yourself, finally return back home to YOU. Read more

If meditation is something you have always wanted to try, or that you struggle to master, there are many tips that Sophie can provide on how to start and grow your own personal meditation practice to bring more peace into your life. Offering affordable private sessions that will give you not only a practical understanding of meditation, how it works, why it works and why we struggle with it, but also simple breathwork, meditation and Kriya Yoga tools to bring a whole new level of calm to your... Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

Remedial Yoga Classes for all ages and ability. Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person. Group classes and private lessons. Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice. Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art. Read more

We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently... Read more

We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio. We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal... Read more

Individual consultations of NLP to assist with any of the following issues: 1. weight loss 2. self-esteem 3. procrastination 4. relationship issues 5. work or career issues 6. achieving your goals 7. addictions 8. releasing fear, anxiety and phobias 9. releasing past hurt or other emotions that are holding you back 10. improving confidence and boundaries NLP is a highly targetted, effective modality that shifts things FAST. You don't need to suffer or struggle any longer. Call today... Read more

The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. Check out who's in and what classes they are teaching at the Prana Room Cronulla. Weekly classes in Hatha, Vinyasa and Restorative Yoga, Pilates, Yoga Pilates Fusion, Prenatal Yoga and Meditation. Step back in time and enjoy the Prana Room Yoga Studio, situated in Cronulla's Historic Lionel Ayers Building.... Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

The Yoga Well specialises in alignment-based vinyasa yoga classes with lots of personal attention. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. Read more

We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness. Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class. Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was designed... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Hom Yoga was created to enable everyone to be able to practice yoga in the most clear and inspired way. We embrace all forms of practice in our unique and contemporary style. This is practiced in our specially designed studios in a hot environment. To achieve this, our teachers come from a broad range of yoga disciplines. Our classes are designed and presented in the clearest, most accessible way to cater to all levels of experience. Hom is renown for the design of all our studios and the high... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

Conscious Tours to Sri Lanka, which are kind to communities, animals and the planet. Go on a conscious holiday without the hassle of organizing the details. Yoga, meditation, cultural icons, amazing beaches, wildlife safaris and mouth-watering cuisine is all part of the adventure. We have ready made tours you can book into or we can organise a tour tailored to your needs. Just get on our website to learn more. Take a tour with us if: - Mind opening travel is your thing - Being kind... Read more

Roots Yoga - a sanctuary of earthy feel-good vibes in Campbelltown. A space for movement, community and evolution. Classes in Kemetic Afrikan Yoga, Hatha / Vinyasa + Restorative Yoga , Tribal Bellydance + Capoeira Angola. Read more

Nicole specialises in welcoming, supportive, small group yoga classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life. Nicole's... Read more

Yoga Life Camden Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available. “My goal is to have students leave each class feeling refreshed and renewed” Deb Collie Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International... Read more

At YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio.Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music.We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more

At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more