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Hatha Yoga Classes - Northern Victoria

Victoria (VIC)

Best match results for hatha yoga classes in Northern Victoria + 30km.

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    Personal Training Group Personal Training Boot Camp Fitness Classes Taekwondo Krav Maga Self Defence My name is George Moutafis, I own and run GV Functional Fitness Studio. At 52 years of age I still compete in full contact Taekwondo competitions at a State and National Level. You could be excused for thinking that I have been doing Martial Arts all my life, the fact is, that it’s only been 11 years! While I have been sports orientated most of my life, I still suffered the standard aches ... Read more and pains most of us associate with ‘old age’. However once conditioned in the Martial Arts, most of my ongoing back & hip issues eased. Research in the Martial Arts training regime, has directed me to Functional Movement Training; that is, training your body in movement patterns rather than individually isolated muscle groups. GV Functional Fitness workouts utilize functional movements that prepare your body for the activities performed in daily life, recreational activities, and sports. ...

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    Join Gwynn to enjoy a gentle, nurturing style of yoga with a holistic approach. Bringing women together to experience the Gentle Practice of Yoga in a supportive and nurturing environment, to make yoga accessible. To enable you to explore Yoga at your own pace and within your own ability. To gently strengthen your core, focus and quiet your busy mind while restoring and nourishing your spirit. Classes are small to make your experience more personal so you will need to book your place. No matter what ... Read more your Yoga experience you are most welcome to come along and join a group of beautiful women enjoying the healing power of Yoga :) Classes are held Wednesday - Saturday. Please check the website timetable for more details.

    Overall rating: 5 out of 5  

    A great place to start

    21-02-2016 by Keren W

    As a beginner to yoga, I was a little nervous about taking classes. Fortunately for me, Gentle Spirit Yoga has been a great place to start. Gwynn is very patient and considerate, meets me where I am, and is very encouraging. I have already noticed an increase in my flexibility and strength, as well as feeling more relaxed and calm after learning relaxation and breathing techniques. I can highly recommend taking classes at Gentle Spirit Yoga. You won't regret it.

    The School offers a three year full time Advanced Diploma of Alexander Technique Teaching.in addition to private lessons in the Alexander Technique and classes in the application of the Alexander Technique to voice and yoga. We also offer a range residential courses in both Australia and overseas.

    Gokula House offers you an experience of the amazing benefits of Meditation, Hatha Yoga, kirtan, and Deep Peace relaxation sessions. The process of Yoga and Meditation is rejuvenating and will give you a sense enlivenment leaving you relaxed in mind and body. Kirtan (aka Mantra Meditation, Yoga Chants) provides a greater sense of awareness of your true nature for you to experience inner peace and satisfaction. Gokula House Meditation & Yoga Centre was established in the year 2000 in Collingwood, ... Read more a suburb of Melbourne near Fitzroy. Gokula House is a branch of the Australian School of Meditation & Yoga, and is a not-for-profit organisation run by volunteers. See Below for the Timetable.

    I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private ... Read more classes include max 4 participants over 3 weeks, each session 1.5hrs and it involves nourishing Yoga poses and Reiki Healing. GROUP CLASS FEES: All group classes run with the school terms. 2015 terms are: Term 1: 19/01/2015 - 29/03/2015 10 weeks Term 2: 13/04/2015 - 28/06/2015 10 weeks Term 3: 13/07/2015 - 20/09/2015 10 weeks Term 4: 05/10/2015 - 13/12/2015 10 weeks 10 week terms are $150. Casual classes, where available, are $20. TIMETABLE: Tue 12.30pm-2.00pm ...

    tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio ... Read more 3 caters for all fitness and experience levels with classes suitable for beginners and experts alike. Classes are offered throughout the week with early morning and late night classes Monday to Friday and morning classes available on the weekends. Studio 3 has lockers available free of charge and showers for use once you're finished with body wash already in showers. Cold towels are also given out to help you cool down after a sweaty session. Studio 3 likes to ensure you're hydrated ...

    Yoga Hatha Yoga

    Whether you’re a beginner or advanced yoga student from Shepparton, Mooroopna Kialla or surrounding areas, Prasanna Yoga welcomes you all. Kate has the expertise to ensure a truly enjoyable and comfortable yoga experience, guiding you to work at your pace and level. Our feel-good yoga classes and services include: Hatha Yoga Relaxation Meditation Reiki Crystal Healing Rayid Iridology Feel better in your everyday life through practicing yoga at Prasanna Yoga in Shepparton. With so ... Read more many class options and healing treatments available from our expert yoga instructor, you can always experience the calm amidst the stresses of everyday life.Yoga for everybody, mediatation, reiki &crystal healings. f you’re looking for an experienced instructor that understands your personal needs, and can tailor a programme to suit you, or perhaps you're looking to find peace and harmony within yourself, Kate at Prasanna Yoga will ensure you are cared for. Kate’s yoga classes are invigorating, ...

    Our massage technique focus on treating you as a whole person. We have a brilliant massage online booking system for your use. Our yoga classes focus on the classical yoga poses & breathing techniques that enhance your yoga experience. Our classes are 75 minutes in duration which include a relaxation period at the end of the class.

    Traditional Yoga that's focus is deep balance & relaxation. It guides the student through body awareness to release subconscious tensions held in the body-mind. It is a yoga for the body, mind and spirit; a moving meditation where the postures show the practitioner where tensions and scars are held and how to subsequently release these through the postures, relaxation and the breath. Private sessions of 1.5hrs at work or home are offered. Blankets and mats are provided.

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    Come and join in a class and meet us. Free yourself from your busy schedule, busy life and busy mind for a good stretch and a great environment to relax, quieten and enjoy the learning of Yoga and Meditation among friendly people. Testimonials “ Thank you for providing your yoga classes and holding such a wonderful, precious space for us. Thank you for being a true teacher and a guiding light for me…” ≈ Marina R. “I feel like I am so much more spiritually sound thanks to Julia and ... Read more her LIFE CHANGING Meditation Workshop. I am literally looking at life from a different angle and have adapted this way of life every day and the inner peace and happiness I feel DAILY is just electric! ” ≈ Tijana D. “… I can’t recommend Julia highly enough. After doing various Yoga practices over 12 years I find Julia to be the best teacher I have come across.” ≈ Clare B. “ … Julia’s approach to life has held a profound influence on me and I will be forever grateful ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

    Lighten Life in a small Health & Well-Being Business in Bentleigh. We offer a variety of services to assist with your Health & Well-Being needs. SMALL GROUP CLASSES; * Strength & Stretch Class (Combination of Functional Exercise & Yoga) * Strength & Stamina Class (Out-door Strength & Fitness Circuit) * Reconnect & Recharge Class (Hatha Yoga & Meditation) PERSONAL WELL-BEING SESSION; * 1-on-1 Well-Being (Private sessions with yourself & your Instructor) * Buddy Sessions (Train with a friend ... Read more or partner) TREATMENTS; * Deep Tissue Massage. * Relaxation Massage * Acupressure Yoga Massage

    • 14 Alpine St, Ferntree Gully, VIC 3156

    Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through ... Read more pre-pose, pose and counter-pose. Students are encouraged to listen to their bodies and work within their own comfort levels at all times, making the classes ideal for people new to yoga as well as those with more experience. Emphasis is placed on the process, the journey and the rewards discovered along the way. Yoga is seen as a means of bringing balance to the challenges of today's lifestyles. THE CLASSES General: These 90 minute classes make up the bulk of our timetable & ...

    Class Timetable

    Dates: from 04 Feb 2019 to 21 Dec 2019

    Class Timetable Mon. 6.15pm - General - 90 minutes – Mandy Mon. 8.00pm - General - 90 minutes – Mandy Tues. 9.30am -General - 90 minutes – Jen Tues. 6.15pm - General - 90 minutes – Mandy Tues. 8.00pm - General - 90 minutes – Mandy Wed. 9.00am -Core & Strength - 45 minutes – Mandy Wed. 10.00am - Stress Relief - 60 minutes - Mandy Wed. 6.15pm - General - 90 minutes – Jen Thur. 9.30am - General - 90 minutes – Mandy Thur. 6.15pm - General - 90 minutes – Jen Thur. 8.00pm - General - 90 minutes – Laura Fri. 9.30am - General - 90 minutes – Sue     Sat. 9.30am - Stress Relief - 60 minutes – Mandy

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    Other related businesses in and around Northern Victoria

    Bikram Hot Yoga Fitzroy is the largest Bikram studio in Melbourne, offering only the original 90-minute therapeutic Bikram Hot Yoga class. We have 32 class times each week which makes it easy to establish a consistent practice that will promote your physical, mental and emotional health and wellbeing. Our studio offers all first timers a special 30-day $35 Introductory Pass to get you started on your journey back to health and happiness.

    $35 10 class Welcome Back Pass, valid for 15 days

    If you have been to our studio before and you think it has been more than 6 months since your last visit, contact us by email to see if you qualify.

    Bikram Yoga Hot Yoga Yin Yoga

    Overall rating: 5 out of 5  

    Love this studio

    22-03-2016 by Niki Hale

    such a great space - so clean, bright and massive. The teachers are excellent and know their stuff. Love the variety of classes on offer, especially the Power+ Yoga

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

    Vinyasa, Hatha & Yoga Nidra Karina from KYoga classes are free flowing incorporating Vinyasa and Hatha sequences, focusing on strength, core and plenty of poses to get the heart rate going. Morning Class Start Date – Monday 6th August 2018 to last class Monday 17th September 2018 Time – 9.30am to 10.45am (75 min class) Evening Class Start Date – Wednesday 8th August 2018 to Wednesday 19th September 2018 Time – 6.30pm to 7.45pm (75 min class) Weekend Class Sunday 19th ... Read more August 2018 - 9.30am Sunday 3rd September 2018 - 9.30am Sunday 16th September 2018 - 9.30am $15.00 casual per class Please bring along your own yoga mat or you can borrow one from Karina

    • 69 Cureton Avenue, Mildura, VIC 3500

    I, Heba Hari Geet, divine song is the spiritual name given to me by my Guru. I follow in his lineage in teaching Hatha in the most traditional way. I am qualified to teach multi-style yoga including ASHTANGA, HATHA, VINYASA, NIDRA AND YIN. I am a qualified Naturopath, a YOGA THERAPIST and a Sprititual Mentor. I teach wholeheartedly passionately and with so much dedication. I run regular MANTRA YOGA (free) sessions and free Meditation sessions on Sunday evenings. I have classes to suit all levels ... Read more and styles kids, Adults, seniors. We have 3 rooms on site. 1st is Yoga Shala, 2nd is Meditation Room and 3rd is Sauna room. I run 8-limbs of Ashtanga workshops throughout the year for serious practitioners who wish to deepen their knowledge and practice. Give me a call today to discuss your individual journey. Om shanti Hari Geet (Heba)

    Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes ... Read more throughout the year. Yoga Path is the only yoga school offering a Certified Iyengar Yoga Training Programme in Melbourne’s inner west. Principal Nicole Schroeter (JI3) honours the tradition of apprenticeship styled training as advocated by the Iyengar family. Teacher trainee intakes occur at the start of every term, enrolment by application. We look forward to welcoming you to class at Yoga Path.

    Emily is a qualified yoga teacher with a background in politics, philosophy and international studies. She offers yoga and meditation classes, workshops and retreats in and around Bright in the Alpine region of Victoria, Australia. Emily is passionate about making the world a better place and improving the way we relate to each other and the environment. She believes that yoga has a big role to play in helping people develop deeper connections with their bodies, the people around them and the earth. ... Read more Emily is a qualified yoga teacher with a background in politics, philosophy and international studies. She offers yoga and meditation classes, workshops and retreats in and around Bright in the Alpine region of Victoria, Australia. Emily is passionate about making the world a better place and improving the way we relate to each other and the environment. She believes that yoga has a big role to play in helping people develop deeper connections with their bodies, the people around them and the earth.

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students. Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga ... Read more and Meditation in primary school. She has been teaching for more than 14 years and is a level 2 Yoga Australia teacher and member. She has a nurturing way with her students and always encourages them to develop their own Yoga journey.

    5th Element Wellness is a world class health club, providing all the knowledge and tools to achieve great results and optimal wellness. We offer a holistic approach to fitness & wellness, personal training, strength & group training, yoga, mindfulness & nutrition.

    Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome!

    Overall rating: 5 out of 5  

    Fabulous

    03-08-2017 by Tamara

    This is the best yoga i have tried. I have gone to others but no one else comes to the same standard whether it is the physical part of yoga or the spiritual.

    Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core. We take pride in our clients’ sweat and guide them to jaw dropping results by doing everything we can to keep their bodies on point in the studio and beyond. There’s more than one way to bring Xtend Barre’s ... Read more unique energy and attitude to the barre. Some of our other innovative and dynamic programs include: XTEND PILATES FUSION An intense and invigorating floor barre class based on Pilates fundamentals. XTEND YOGA FLOW Traditional yoga is integrated with Xtend Barre creating an energy fueled class with just the right amount of strength and zen. XTEND PRIVÈ A tailor made one on one Xtend Barre session that delivers results through a focus on individualized goals. XTEND BARRE BABIES ON BOARD Bring ...

    Overall rating: 5 out of 5  

    Best workout best results

    01-07-2015 by Jacquie

    Xtend Barre gave me back my body after 2 children. I walk taller and feel more centered physically and mentally. Class is hard but rewarding on so many levels. And an extra bonus is that my husband says my butt has never looked better!

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels.