Remedial Yoga Classes for all ages and ability.
Gentle exercises for your body, breathing exercises for your health and relaxation for your mind. Yoga is a holistic experience which strengthens the whole person.
Group classes and private lessons.
Therese Lew brings a unique experience as a naturopath and yoga therapist will teach you how to develop your own personal yoga practice.Read more
This offer is an opportunity to learn about how yoga can improve your health in a one on one setting where you can freely ask questions and learn that yoga is easy and adaptable to you.
“Yoga is adapted to the student” not the other way round !
You will learn the basic principles of yoga.
You will learn how breath and body build strength and resilience.
You will develop a home practice which will be written out for you.
You will have access to small group classes.
The Govinda Valley Retreat Centre is a non-profit organisation that has been enthusiastically serving the Sydney community since 2006. As we’ve grown, we’ve continued to stay true to our initial goal of providing a clean, safe, nourishing space for groups to learn and expand. We are dedicated to providing the most comfortable environment possible in which you may conduct your conference, seminar, or retreat.
Primarily operated by volunteers, we have become well known for our delicious vegetarian...Read more
We are excited to open our Thien Tam - Yoga and Meditation Centre in Cabramatta NSW.
"Thien Tam" translated from Vietnamese to English is "Meditation Heart".
Yoga comes with many benefits such as improving your flexibility, strength, posture, balance; increases your blood flow; helps with your focus; relaxes your system; releases tension; builds your core, self awareness and many more health benefits.
Meditation helps you practice to be the master of your mind and body; to become the master...Read more
We started in 2009 and have grown to several daily classes and more than 10 different teachers on our Timetable. Our teachers all come with a huge amount of passion and experience Each teacher bringing something different and unique to our beautiful studio.
We love what we do! We love where we work! And we love our yogis that come and participate in our classes! We run classes for Adults of all sorts, Beginners, Gentle classes, Intermediate classes, Advanced classes. Pregnant mums and postnatal...Read more
We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself.
We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial...Read more
Overall rating: 5.0
Excellent yoga centre
Probably the best yoga centre around bankstown that I have known. Highly recommended.
Yoga classes in the Illawarra NSW. Day and evening classes for all levels beginners to advanced during school terms at Bulli. This 'Yoga is for Everybody' including all ages, all body shapes and sizes, all levels of health, fitness, mobility and yoga experience. The teacher, Sue Brittain is a fully accredited Yoga teacher with a 3 year Diploma of Yoga Teaching and has been teaching at Bulli since 2000.
The Yoga Sue teaches is a systematic approach that incorporates awareness of all aspects of...Read more
The Prana Room Yoga Studio is a wellness venue in the heart of Cronulla. A collective of experienced, well regarded teachers of Yoga, Pilates and Meditation share their unique styles and knowledge. Check out who's in and what classes they are teaching at the Prana Room Cronulla. Weekly classes in Hatha, Vinyasa and Restorative Yoga, Pilates, Yoga Pilates Fusion, Prenatal Yoga and Meditation. Step back in time and enjoy the Prana Room Yoga Studio, situated in Cronulla's Historic Lionel Ayers Building....Read more
Yoga Life Camden
Yoga classes for all ages and stages of life, from beginner to intermediate - Deb welcomes you to join her for group yoga practices. Classes run on Mondays and Wednesdays for an hour. Beginner, general and over 55's classes available.
“My goal is to have students leave each class feeling refreshed and renewed” Deb Collie
Deb has been dedicated to practicing Yoga since 2000 and has completed a 350 hour Diploma in Yoga Teacher Training through the well-respected International...Read more
Meera is a Senior Registered Yoga Australia teacher, with more than 30 years experience and dedication to Yoga. Along with Corporate Yoga and Retreats, She specialises in individual and small group sessions by appointment, which are tailored to personal goals such as establishing a dynamic strengthening practice for health and fitness or going deeper into Meditation and Pranayama breathing. Meera is also a qualified Gestalt Psychotherapist who offers counselling for depression, anxiety, self esteem,...Read more
We offer hatha yoga flow classes. Hatha flow is a yoga sequence guided by the breath allowing you to move freely. Postures can be dynamic or static to balance strength, movement, breath and mindfulness.
Our classes are suitable for all levels of experience (beginner, intermediate or advanced) and modifications are offered in every class.Read more
Other related businesses in and around Stanwell Park (within 50km)
No matter where you are on your wellness journey, you will find Ayurveda Bliss to be a place of renewal and exploration. Come and experience what it means to restore health and balance in your body through Ayurveda. We provide Ayurvedic Diet and lifestyle consultation, Ayurvedic herbs, Ayurvedic therapies.
Ayurvedic Dr Deepti is dedicated to spreading the ancient wisdom of Ayurveda to the world, keeping it truly traditional and authentic. When you are feeling out of sorts, have a health problem...Read more
Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men.
We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station.
Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches.
We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science.
We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class.
We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class...Read more
Featured Listing - Silver
Featured Listing - Silver
Campbelltown Yoga business est.2010.
Offering 9 week Yoga courses including Pre natal and Beginners.
My commitment is to prepare students with the skills to consciously experience the joy of simple movement and relaxation with confidence. I'm dedicated to providing safe Beginners Yoga classes Pre-natal and Relaxation classes. These classes are simple and gentle, yet highly effective. You will develop confidence, strength, better balance and flexibility and learn to relax and unwind in deep relaxation....Read more
Campbelltown Yoga Beginners YOGA 9-week course. Class size will be limited.
Date: Tuesday 20 April - 15 June
Time: 7:00pm – 8:15pm
Payment: Course cost $199.00. Casual $25 per class
What to bring:
1) Completed Health questionnaire.
2) Yoga mat, water, own blanket if you choose. The Yoga hall is equipped with bolsters, blankets, meditation seats for your comfort and convenience. The hall is air-conditioned and naturally ventilated.
3) Wear comfortable clothing.
4) First class, please arrive early to meet your teacher and discuss any health concerns.
5) Scan the QR Code upon arrival. Make use of portable hand sanitiser, or disinfectant wipes will be made available.
6) Take up a marked space at 1.5 distance apart.
Location: The Yoga Hall, 40 Lithgow Street, Campbelltown NSW
Please follow the link to payment to secure your position.
CURRENT DEAL for all NEW students: $35 unlimited classes for 2 weeks
For all information regarding our timetable and prices, please visit our website.
At Soul Tree Yoga Studio, helping you achieve health, well-being and vitality the natural way is our passion. We believe in becoming free and having freedom in your body, freedom in self-expression, freedom from the stresses of life and freedom from both physical as well as emotional pain. We want you to become the most...Read more
We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats.
Established in 1979 and many years of providing our services to the community.
Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space.
Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International...Read more
We are a holistic Pilates and yoga studio located in Caringbah. Our mission is to create long-term, healthy and positive changes to your mind and body. Our facility has three large studios, a dedicated 15 bed Reformer Pilates room, Private training room and a Yoga/Barre/Mat Pilates room. The natural therapy rooms offer massage and Chiropractic services. We have a fully equipped kitchen, secure lockers, unisex toilets and shower change rooms that are equipped with hairdryers. We are located conveniently...Read more
This amazing business offers specialised health & wellness services including one-on-one private sessions, group bookings, programs and/or workshops. These sessions include yoga, mindfullness, food-nutrition awareness and effective tools that encourages self love and acceptance, calm and peaceful minds, an open and compassionate heart and self awareness to create your own happiness and reach your full potential!Read more
Press the pause button on the busyness of life and take time to invest in your health and wellbeing. With small class sizes and a welcoming environment, this is the ideal space to nurture your body, mind and soul.
Experience gentle yoga stretches to build physical strength, enhance flexibility and maintain strong healthy backs. Learn breathing and relaxation techniques to calm the mind and sooth the nervous system. Develop mindfulness skills to enhance focus concentration and creativity.
The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed.
During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation.
Transcendental Meditation is Unique
Transcendental Meditation is...Read more
Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends.
Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your...Read more
EXPERIENCE - DEDICATION - AUTHENTICITY
At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive.
Ashtanga Vinyasa Yoga is a dynamic...Read more
Roots Yoga - a sanctuary of earthy feel-good vibes in Campbelltown. A space for movement, community and evolution. Classes in Kemetic Afrikan Yoga, Hatha / Vinyasa + Restorative Yoga , Tribal Bellydance + Capoeira Angola.Read more
Hatha/vinyasa classes suitable for all. You don't have to be an Instagram model, part Buddha or a Cirque du Soleil acrobat. Yoga is for anyone and everyone who wants to grow, heal and get closer to their best selves. I'd love to be part of your journey! First class free, normally $15.Read more
Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants.Read more
Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries.
Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt ColahRead more
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