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Corporate Yoga Classes - Southbank (3006)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for corporate yoga classes in Southbank + 30km.

    Welcome to Vibes Fitness Fitzroy Melbourne MIND, BODY& SPIRIT Best Holistic Personal Training Studio in Melbourne. 8 week body transformations, Pilates, We are a one stop shop, weight loss, boot camps, trx, kettle bells, fit balls, REHAB, stretches, life coaching, Get fit fast and learn how to burn fat while you sleep - Get fit for summer and create your Bekini Body - loads of variety at each session. AntiGravity® Yoga Aerial FITNESS studio - aerial yoga is a cross between Yoga, Pilates, suspension ... Read more training, calisthenics, gymnastics, stretching & lengthening your whole spine & body further with less strain. Monitor your own resistance, decompressing tight joints, relieving pressure while aligning your vertebra. Participants suspended less than a meter above the ground in a silk hammock. All your movements performed using the hammock . Classes on offer from beginners to advanced. so book now if you have experience with silks, then a regular class will work for you. Or try our beginners ...

    Saltwater Yoga Studio in Williamstown was created in order to unite the modern lifestyle with the wisdom of ancient practices & the stability of modern science. We are fun, yet grounded, mindful & dynamic. Meeting the needs of the modern westerner to balance harmony in the body & mind. Conveniently located in Stevedore Street at the main shopping district of Williamstown, with views of the bay & just doors from Williamstown's own Raw Food & Green smoothie Cafe, Crimson Bear! Saltwater ... Read more Yoga Studio utilises the latest in modern eco design & modern technology with bamboo flooring, FAR infrared heating, LED lighting & zero use of chemicals. Yoga has been under the microscope of modern science in recent times due to its amazing benefits both in the body & mind. With a range of classes suited to every persons needs & a full schedule of classes, this is just what Williamstown has been waiting for! Delivering an easily digestible recipe of all the modern & ancient traditions: ...

    We are a small boutique wellness studio located in the Melbourne CBD offering yoga, barre, HIIT, mat Pilates as well as small group apparatus Pilates, exercise physiology and personal training services.

    Corporate Yoga Melbourne are a mobile yoga service, delivering yoga and meditation classes to your work. Why choose us? *We are specialists in yoga and meditation *We tailor our classes to you *We offer 3 packages based on your budget *We are registered with Yoga Australia (certifies qualifications and that First Aid and Insurance are kept up to date). Students may also be able to claim a rebate with their health fund *Corporate Yoga Melbourne have successfully lead to clients: Fitness Australia, ... Read more Gadens, Country Road and Amcor to name a few.

    Happy Yoga is a parody Yoga class where Yoga meets disco and Guru Dudu takes you on a comedic journey of simple postures to help you open your “laughter meridians.” It's a Yoga class with a twist! Great for corporate team building - guaranteed to get people into their bodies, laughing a lot and accessing their inner child - in a safe and fun environment.

    Sum of Us is the collaboration of 4 dynamic young health professionals, fulfilling their dream of providing a beautiful wellness hub to the people of Melbourne. As physiotherapists and myotherapists with a strong passion for holistic wellness, we wanted to provide a one stop home away from home where all people felt welcomed to come and enjoy the best of services to achieve total wellness. This collaboration is the SUM of the four of us, it is the SUM of parts that enable total wellness, ... Read more it is the SUM of its people and community; it will provide SUM physiotherapy, SUM Myotherapy, SUM Podiatry, SUM Pilates, SUM Yoga, SUM coffee, SUM nutritious food, SUM meditation, SUM other wellness services. Sum of Us is the product of hard work and determination, it is our passion, it is exciting and we can’t wait to share the journey!

    We come to you wherever you are all across Melbourne, Mornington Peninsula and Sydney. We are a mobile service that specializes in yoga, pilates and meditaiton classes to help; * reduce Stress * Help you manage aches and pains from long hours of sitting * have some fun * learn how to focus better * be more efficient at work * deal with people and situations calmly * teach you traditional yoga, pilates and meditation * we can come to you at a time and day that suits you best, In Melbourne, ... Read more Mornington Peninsula and Sydney CBD you can have up to 23 people in the session for the same cost Call Anna for a free quote and asessment.

    Yoga Corner offers hot yoga, vinyasa flow, and yin yoga classes in a brand new and totally unique studio tucked away in the heart of the CBD. Escape the city without even leaving it for an hour of bliss at Yoga Corner. With classes to suit your busy schedule, join us to stretch, strengthen, sweat and breathe your way to a healthier, happier lifestyle one class at a time....If you're new to the studio why not pick up our introductory offer - $45 for 2 weeks of unlimited yoga classes. We can't wait ... Read more to meet each and every one of you!

    Yoga Corporate Yoga

    Our mission is to be Australia's biggest mobile yoga provider by making yoga affordable and accessible, sovereign and fun for people who've never tried it or can't do it in a regular studio setting. We come to you, whether it's your home or office, removing the obstacle of having to travel to your nearest gym or studio, we bring yoga to you! We are huge yoga nerds around here: all anatomy study and geeking out. Our aim is to give you exactly what YOU need from yoga. No cookie-cutter classes here, ... Read more although we are quite fond of actual cookies. We can help you grow your yoga practice by fitting in with your schedule and needs, teaching you how your body works, designing sequences just for you, breaking down difficult poses into easy steps, and keeping group sizes small.

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    Welcome to our world of Spa Wellness Travel, here we have for you an array of programs and packages to enhance your happiness and wellbeing, whilst staying at stunning spa health retreats and spa resorts. Packages include spa, detox, fitness, rejuvenation, anti-ageing, yoga, ayurveda, pilates, emotional healing, stress, romance and there's more allowing you to embrace a positive attitude and balance in your life. Our Spa Calendar and Signature Service are offered giving even more personalised ... Read more attention to your needs. Call today, we look forward to assisting you. Enjoy!

    If you are seeking long lasting change in your life, whether on a physical, emotional, mental or spiritual basis, I work holistically to deepen that connection to all aspects of self. I offer practices, techniques and guidance for others to feel at their very best. I offer: - Small group yoga classes - Corporate yoga & meditation - In home private yoga classes - One to one holistic counselling appointments - Private emotional freedom technique (tapping) appointments So if you want ... Read more to reduce stress, find inner peace and experience your best self, contact me today to find out whats possible. Available at The Arka Temple wellness Centre in Malvern East and Heavenly Feet Reflexology in Elwood. "Charlotte is a beautiful and nurturing yoga teacher that really listens to the needs of both your spirit and body. Having private sessions with her is like food for your body and soul. Being an avid yogini, I love taking classes at my yoga studio, but private classes with Charlotte ...

    INNER SMILE YOGA ​ is a family-owned yoga business located in Altona, a lovely seaside suburb in Melbourne's West. We started INNER SMILE YOGA with the desire to educate and assist people to re-focus on the very essentials of a healthy lifestyle: ​ BREATH, MOVEMENT and MINDFULNESS. ​ Each element alone already has remarkable benefits on your health, but the combination of all three is incredibly powerful. Regular practice helps you break unhealthy habits and make better decisions in ... Read more all areas of life - lifestyle, nutrition, work and relationships. ​ Ultimately, you will lead a healthier and happier life that truly resonates with you and reflects your very own virtues and values. In short: ​ BREATHE. SMILE. BE you! Learn more about our group classes, individual trainings and corporate programs on our website or contact us. We are happy to assist! PS: We're also on Facebook and Instagram - follow us (at)InnerSmileYoga!

    Where is the School? THE HARMONY SCHOOL OF YOGA is situated at 554 High Street Road, Mount Waverley 3149 (Melways Ref 61J12) and is generally open 30 minutes before the commencement of each class. There is also a purpose built private yoga studio at 24 Sampson Drive, Mount Waverley 3149 where a few classes are held by prior arrangement. Where can I park? Parking is available in the public car park situated between the Car Sales Yard and the Restaurant off High Street Road. The Yoga Studio ... Read more entrance faces High Street Road. Parking in front of the Yoga School is reserved for yoga teachers or those with disabilities or special needs. Bookings are required for all classes.Casual students are welcome providing a phone booking is made in advance. ABOUT OUR SCHOOL..... The Harmony School of Yoga teaches the classic traditional style of Hatha Yoga. It offers a varied mix of both gentle and vigorous yoga classes catering for all age groups, physical and emotional needs and ...

    Yoga for every body to help you be the best you can be. General Yoga, Gentle Yoga, Renew and Restore Yoga, Supported Restorative yoga, Beginners' Yoga, Yin yoga, Learn to Meditate courses, Mindfulness, Ongoing meditation, workshops and retreats. Yoga classes are a combination of deep letting go, warming up the joints and body, more active postures, some slower postures and meditation. We meet you where you are and you will love the unique way in which we teach and more importantly the way you feel ... Read more afterwards. You will walk away feeling eased out physically and mentally, and able to approach the rest of the day from a restored perspective; whether it is work, play or life at home you will be able to handle it with renewed ease. And your sleep will be the best ever as well. We also offer a fabulous range of workshops and retreats to deepen and explore your practice. Check out our website for much more information.

    White warrior health are specialists in health and fitness. We provide the expertise in various areas of health and fitness to help improve your overall wellbeing but also assist in the management of your body. Varying modalities such as DDPyoga and massage & Myotherapy , we can safely say that we can provide the knowledge you require to live a happy healthy life. Teaching you skills that you can perform in the comfort of your own home, that's right no gym required. We are here to assist you ... Read more and be that support you need to become the person you always wanted and have the amazing body to go with it. We cover all aspects of fitness from heart health to overall body strength but also work on the emotional and mental side of you giving the right mindset to apply all the skills. We wish you every happiness in the world and we would be honored to assist you in our life's journey Steve Clogstoun Founder and Head Practitioner

    Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn ... Read more how to perform asana safely and correctly and over time students deepen their understanding how to practice yoga so that it can be sustained over a lifetime...

    I have been learning and practicing numerous methods of self development and healing practices for over 45 years. Commencing with Karate as a 17 year old boy. Since then I have extensively studied Yoga, Meditation, Tai Chi/Qi Gong, Hypnotherapy, Massage, Reiki and more recently Life Coaching and Counselling. Completing a Diploma of Counselling in 2016, yet graduating in 2017.i am committed to helping people in their endeavours of Self Development and Healing.

    Other related businesses in and around Southbank (within 50km)

    Unite Health is the official provider of APPI Pilates instructor courses for physiotherapists and equivalent degree therapists throughout Australia. APPI PILATES INSTRUCTOR TRAINING APPI Pilates instructor courses are the ideal choice of training for those working in the clinical/rehabilitation setting and wishing to undertake clinical Pilates with clients. The most popular training program is the Full APPI Matwork & Equipment Certification Series. APPI Presenters are fully qualified in the ... Read more APPI Pilates method and hold a physiotherapy degree. THERAPEUTIC YOGA Our Therapeutic Yoga Training is the essential Yoga teacher training tool for allied health professionals. Designed by Australian physiotherapist, Irene Ais for physiotherapists and rehabilitation professionals, the Unite Health Yoga Method presents the most recent research relevant to Yoga and teaches a realistic, safe and effective framework of Yoga exercises for rehabilitation and therapy. CLINICAL EDUCATION COURSES Unite ...

    "Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic. This authentic Yoga teacher training program is specially designed for you to provide a QUALITY Training with strong fundamental yogic foundation as layed in India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma ... Read more Hatha yoga from Haṭha‐pradīpikā), Yogic and modern science anatomy and special yogic Techniques, Yogic Lifestyle principles complementing our todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. The training program is conducted at a very center location and being a Part Time training program, it is very convenient and suitable for many working and non-working individuals. ...

    One of the loveliest Studios around. Sunny, overlooking trees, heating, cooling, carpeted. Classes are small & intimate. Experienced, dedicated and passionate teachers We teach Hatha Yoga. Including Beginners Courses, Open classes, Casual attendance, Mums & Bubs Yoga, Pre Natal Yoga, Kids Yoga, Early Morning Yoga. Harvest Yoga is part of the Slow Yoga movement; when we slow it down we can meet ALL of who we are.

    Yoga Hatha Yoga

    Pulse is a purpose built workshop and practitioner space in the heart of Brunswick, available for activities focused on self-development, connection, embodiment, sexuality, and relationships. Responding to a need in the community for a dedicated venue for embodiment work (and play), the founders of Pulse – Ostii, Roger, Charlie, and Sean – set out to create a safe, gender accessible, and professional hub that actively supports and encourages people and workshops that might not feel welcome ... Read more elsewhere. Pulse is proud to host local, national and international specialists with offerings in the fields of self-development, relationship work, movement practices (such as yoga and dance), sexuality practices (such as kink, alternative expressions of sexuality, and tantra), counselling, professional development, and various streams of training. We value community, diversity, integrity, self-responsibility, sustainability, and fun.

    Set in a modern and architecturally designed space, KX Yoga is a community committed to providing high quality yoga instruction in a safe, friendly and inclusive atmosphere. We offer various Vinyasa style classes in a warm environment, as well as Yin in a room temperature environment. We have an instructor and an adjustor in our busy classes so you’ll get the most out of your practice, whether you are new to yoga or an experienced yogi. Our class styles include Level 1 Vinyasa, Level 2 Vinyasa, ... Read more Level 3 Vinyasa and Yin. Japanese for ‘change for the better’ the Kaizen eXperience – or KX – is a philosophy that focuses on small and ongoing improvement. We want to make a difference in your lives and help you to Define Yourself, both physically and mentally. The pilates business started in 2010 and quickly established itself as a market leader in the competitive Melbourne fitness scene. Since 2010, the company has grown and the business model has expanded and diversified to multiple ...

    Unite body, mind & soul with Kundalini Yoga! Each class includes physical movement, relaxation & meditation with a focus on stress reduction and improving energy levels.

    Trikaya Yoga offers Yoga and Meditation services in the Bayside and Port Phillip areas of Melbourne and beyond. Please check out our website for full details of all our current group classes, one-to-one sessions, workshops, retreats and Yoga Teacher Training Courses.

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Barre Body is a gorgeous fusion of vinyasa yoga, Pilates and ballet barre conditioning, designed to work your entire body, sculpting longer, leaner muscles. The beauty of the Barre Body method is that the combination of interval training, stretching and sculpting creates a total body toning effect. Join us for a two week intro to all of our classes for $50. We have seven stunning studios in Melbourne (Flinders Lane, Windsor, Fitzroy and Richmond) and Sydney (CBD, Bondi Junction and Surry Hills) ... Read more and you can use your pass at all of them.

    Bikram Yoga Hot Yoga Yin Yoga

    Overall rating: 5 out of 5  

    Love this studio

    22-03-2016 by Niki Hale

    such a great space - so clean, bright and massive. The teachers are excellent and know their stuff. Love the variety of classes on offer, especially the Power+ Yoga

    • 27 Mills St, Albert Park, Albert Park, VIC 3206
    • 2-5 km from Southbank

    Little Warriors Yoga teaches and equips children with tools that help them deal with life’s ups and downs, breathing techniques that can be utilized when feeling overwhelmed or relaxation methods to refer to and bring into practice in everyday life.

    Join Yoga Teacher Training Program in Melbourne or Sydney

    The best known branch of Yoga is Hatha Yoga, dealing with the physical body, its care, its health, strength and beauty. Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Intelligent use of the breath lengthens life, increases vitality and power of resistance. Relaxation is also vitally important. There are numerous techniques which when applied can help to relieve stress and relax the body

    One Heart is a sanctuary for holistic yoga and meditation practice. The practice we offer encourages a deep inquiry and exploration that nourishes body, heart, mind and spirit. We have an active, yet slow and mindful approach to yoga postures that encourages natural alignment principles and a connection with the somatic intelligence of the body. We offer a full timetable of classes including: general yoga, prenatal yoga, therapeutic yoga, beginners yoga courses, mums and bubs yoga, early morning ... Read more yoga courses, Yoga as Anything (pay as you feel classes) and meditation. We run Urban Retreats each month - a whole day of yoga and meditation practice for just $50. We also offer meditation retreats/yoga and meditation retreats in Healesville. Based at the Abbotsford Convent, we have a beautiful light-filled studio surrounded by peaceful gardens, the Yarra bushland and lovely cafes. Our team of teachers are highly experienced and aim to create a safe and supportive environment for your ...

    "We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research. ... Read more We also partner with local government, community organisations and schools to deliver affordable, culturally appropriate and conveniently located meditation courses and yoga classes. With a focus on offering courses and workshops to public housing tenants, culturally and linguistically diverse members of the community and the disadvantaged, we ensure cost, location and cultural background are not a barrier to experiencing the benefits of meditation and ...

    Avirit Yoga and Wellbeing centre located in the heart of Ormond. We have been offering quality yoga classes in Melbourne since 2000. Our newly renovated centre is fully carpeted to reduce the strain on your body. Therefore, you can practice yoga at any age and physical ability. With over 16 years of experience and knowledge about the physical body, we are confident that you can practice yoga safely with us at any age, including 50 and over. Our yoga classes are modified to suit absolute beginners ... Read more and they are adjusted to challenge experienced students. We focus on a therapeutic approach to yoga to promote healing and improve a long-term health. There is no need to have a specific body shape, be flexible or strong to participate in our classes. We aim to promote a safe atmosphere where you feel comfortable and confident in practicing yoga at your own pace and without judgement. We pay attention to every individual, ensuring your practice is valuable addition to your health ...

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