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Health and Fitness Services - Southbank (3006)

Bayside, the Melbourne Region, Victoria (VIC)

Best match results for health and fitness services in Southbank + 30km.

    20% off your first Skype or Messenger session

    Validity: from 26 Apr 2019 to 01 May 2020

    For first-time clients, try my services via Skype or Messenger (video) and pay 20% less for the first session. I also have a guarantee, valid to everyone, that states 'If not convinced after the first session there's no charge'.

    The (Im)possibility of work-life balance

    Happiness can be a delicate creature. It has to be fed, nurtured and given attention. If we are too busy to nurture it then it grows weaker. In some cases happiness becomes so weak that it seems dead, but it is merely lying dormant until it is nurtured once more. For it to remain strong we need to create and maintain a balance between things that consume our energy and things that replenish our energy. This is often referred to as work/life balance.We can become so busy nurturing other peop...

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    Lomilomi Hāloa is a sacred ceremonial rite of passage that allows you to delve deep into the heart of your being. It is a journey of your heart and soul experienced in the physical. Lomilomi Hāloa is loving, nurturing and honouring for your whole being. Step into this rite of passage that will support you to release limitations, beliefs, emotions and patterns that have been holding you back. What better time then NOW to free yourself from limitations and step into your power! Lomilomi Hāloa ... Read more invites you to move into the fullness of who you are, into deeper love, compassion; cultivating gratitude and loving appreciation for your body temple. Lomilomi Hāloa ceremonies unite the power of pule (prayer), oli (ancient chanting), kalele (shamanic breath and movement) and Lomilomi Hāloa bodywork (long flowing rhythmic movements like the moana, ocean) to build the manamana (life force energy). Let this manamana (life force energy) pour through you, flooding your whole being, pressing ...

    At FITAS we work with you to help you achieve your individual goals and to make you as FITAS you can and want to be. We offer Personal Training, Corporate Training, Weight Loss Programs and Group Classes. Our trainers are highly qualified and are constantly updating their education and training. Our trainers are passionate and totally committed to you! We offer Corporate Training where we can make the most of your empty office space or nearby park. Our classes consist of Boxingfit and are one ... Read more of the most effective methods to lose weight, tone and build strength, improve coordination and core strength.Classes consist of mainly heavy bag and focus bag combinations, cardo, core work and boxing drills. XTraining is a technique that involves using different types of exercise to provide variety and training for sport and general fitness and conditioning. Metafit bodyweight training system aims to boost the metabolism and burn fat. It takes 30mins and lasts 24 hours. Pilates is a system of ...

    We are an architecturally designed, purpose built studio with dedicated yoga room and fitness area. Our tailored programs feature combinations of yoga and fitness sessions to cater for individual fitness and health goals which are supported with meal plans. Myzone technology used in our fitness programs not only provides immediate feedback on workout statistics when training inside the studio but also records and upload workout stats for outside training. All fitness programs commence with a full ... Read more body diagnostic assessment where body fat composition, lean muscle mass and metabolic age are ascertained to inform our training program design and provide the basis for periodic reassessment throughout the programs. We offer Infinity Packages that combine yoga, fitness training and nutrition support and also yoga or fitness only packages to suit individual's needs and fitness targets. We have hand picked our yoga teachers, representing different approaches to teaching and together they are ...

    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Psychotherapy Hypnotherapy

    Hypnotherapy, Counselling and Emotional Freedom Techniques for clients experiencing anxiety, depression, relationship issues, weight issues, cravings, smoking cessation, drug and alcohol dependence, phobias, trauma, family issues, compulsive behaviours and sleep. I use a client centered approach to explore your goals in a safe, non-judgmental space. I provide audios, psycho-educational information and homework between sessions. The clinic is open on Tuesdays, Wednesday, Friday and Saturdays. ... Read more Skype consultations are also available for people who live outside of Melbourne at leahstevens1. My formal training includes; Graduate Diploma in Counselling Diploma in Clinical Hypnotherapy Diploma in Stress Management Training Diploma in Community Services (Welfare) Diploma in Alcohol & Drug Studies Certificate in Neuro-linguistic Programming Level 1 & 2 training in Emotional Freedom Techniques Level 1 & 2 training in Reiki Workshops in; Internal Family Systems Theory, Family & Domestic ...

    • Diploma of Clinical Hypnotherapy

    Talking Space Counseling offers professional counseling and therapies that are tuned to the individual needs of clients, with a mixture of Narrative and Gestalt therapies that are person centered and held with unconditional rapport and sincerity, confidential and solution based. We offer alternative modalities, Tarot readings, Reiki massage and Massage (Healing Pathways) to allow for the client to choose from a full range of mediating solutions to crisis, trauma recovery or for clarity in decision ... Read more making, Our single sessions and packages are priced reasonably to allow for the complete healing treatment. Professional Counseling.(For person centered, solution based therapy) At Talking Space Counseling Service you are the expert of you, and an expert knows when to let go of held in emotions or when they need another expert who is objective and gives unconditional support and understanding to help them decide what is best for them in any situation. An expert knows when they can trust ...

    Psychotherapy Cognitive Behaviour Therapy

    Jon Finch is a clinical psychologist specialising in Cognitive Processing Therapy (CPT) for Post-Traumatic Stress Disorder (PTSD) providing CPT training for practitioners and counselling for people that have experienced trauma. Jon has over 15 years experience as a psychologist. He is a strong advocate for the use of evidence based therapy in the field of psychology. Early in his career as a psychologist he was trained in the use of prolonged exposure (PE) (which is also called imaginal exposure ... Read more therapy) for PTSD. In 2007 Jon trained in Cognitive Processing Therapy for PTSD. In 2014 he travelled to America to complete training with the authors of the Cognitive Processing Therapy manual to reach Cognitive Processing Therapy Trainer status and to train other clinicians. He has provided psychological support to people exposed to a wide range of traumatic events. He is experienced in treating soldiers, war veterans/peace keepers, police members, victims of assault, sexual assault and ...

    Our beautiful practice has been designed with patient comfort in mind to ensure that your dental experience is a pleasurable one. The ethos of our dentistry is patient centered. We listen, then we listen and then we listen some more. Our reputation for treating nervous patients has been built on this caring approach to dentistry. Our dentists are the leading cosmetic dentists in Melbourne and if you are looking for a Melbourne dentist, rest assured, you will be in good hands. At Simply Smiles Dental, ... Read more our goal is to maximize your insurance benefits. We offer the following financial options: Major credit cards such as Visa, MasterCard, and Diners are accepted in our office. We offer financing through CareCredit and Mediplan. If you would like to review these financial arrangement options with one of our team members in advance of treatment, please call is Our Dental Offers: FREE Teeth Whitening Consultation FREE Dental Implant Consultation Same Day Emergency Appointment Bulk Bill Child ...

    Positive Edge Personal health & fitness is one of the most reputed and renowned fitness training services in Australia. With more than 20 years of experience, we help our clients to achieve their goals and make them feel more confident and lead a healthy and active lifestyle. We offer a wide range of highly personalized personal training, health and fitness service that includes personal training, personal trainer, senior fitness and strength training programs. Located in Fitzroy North, our personal ... Read more training service is available at a gym near North Melbourne, Fitzroy, Thornbury, Carlton, Northcote, Collingwood, Brunswick, Parkville, Preston and Coburg. Our training studio is well equipped with the tools, machines, techniques and trainers to achieve the goals in a most efficient and effective way. At Positive Edge we believe in providing the excellent customer service and thus offer them with various state-of-art facilities like wide parking area, 2 showers and bathrooms, clean towel ...

    Joined Gym’s in the past and just found yourself paying for a membership and not using it? Have you gone into a gym and not known how to train or use the equipment properly? Not getting the results you’re after Bored with your current program or training? Platinum is the place for you no memberships you only pay for what you use. Being a boutique studio means we offer unbridled service from the moment you walk in you will feel at home and ready to get fit. All our trainers are fully qualified ... Read more and strive to get you fit lean and strong while all the time teaching you correct training and nutrition. Like to listen to particular music while training we can play it for you. Need a program written for you to take with you while away we can do it. We are not a commercial gym we’re your unique training studio ready to take you to the Platinum level.

    Overall rating: 5 (out of 5)  

    Keeps me fit and strong

    17-07-2015 by Bjane Nielsen

    I’m a 73 year old man, feeling the weight of my age and less than perfect health. I need all the assistance that I can get to remain mobile and, to do that, I go to Platinum 3 times per week for “functional training” John and his staff are my lifeline to leading a healthier life. Without them I would probably be in a wheelchair before long. It is with great pleasure that I write this testimonial and I urge all older people to find someone to train them. Training is not just for the young and fit. Older people probably need it more than the young. Training, like youth, is wasted on the young!

    At MOVE Sports & Spinal Physiotherapy we are dedicated to providing our clients with the highest quality care to empower them to move well and live well. MOVE Physiotherapy is located in The Hive Shopping Centre within Yarra Medical in Abbotsford; only a stone’s throw from vibrant Richmond. We are also located in Maidstone, on the doorstep of Maribyrnong, and close to Highpoint Shopping Centre. HANDS ON We strive to deliver the best physiotherapy experience with hands on treatment techniques ... Read more and individually prescribed exercises. Our aim is to eliminate pain and restore full function in the shortest possible time. ALL AGES We welcome people of all fitness levels and ages, from teenagers to those in their 90’s, and treat each client as a person rather than an injury. YOUR NEEDS We understand that each individual has specific needs and goals. We work with you to devise a tailored treatment plan with time frame goals so that you can get back to living the life you love. Holistic ...

    Are you reading this slumped over your smartphone?

    Be warned. It’s called ‘Smart Phone Syndrome.’ On average, people spend approximately two to four hours (or more!) a day slumped over their phone. For every millimetre your head hangs forward, the weight of your head becomes heavier and heavier on your spine. This consequently causes an unnecessary amount of pressure on your spine, which can lead to headaches, pain in your neck, upper shoulders and lower back. You can even develop tendinitis in your hands, wrists and thumbs. Over time this can...

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    Welcome to nature’s door AYURCLINIC from Kerala – South West India, the birthplace of Ayurveda and now in Melbourne, Australia providing health and wellbeing through ayurveda, homeopathy, yoga and meditation. For ayurveda, homeopathy, yoga and meditation treatments, therapies and massage services, consult specialist ayurveda doctors at ayurveda Melbourne clinic by phone. We have treated over 7,000 people in Melbourne since 2005 across our Ayurveda clinics in Melbourne CBD, Taylors Lakes ... Read more and in Braybrook. We provide Authentic and Traditional Indian Natural Therapies including Ayurvedic medical treatments and Classical Homeopathy in all its purity. Our clinic doctors provide a natural gateway for Healing, Relaxation, Detoxification, Rejuvenation and Transformation. Ayurveda, the trusted name for centuries and Homeopathy, the well known modality for its efficacy and simplicity are integrated together for the best results, at Ayurclinic. Now, it’s your turn to experience ...

    NDIS Exercise Physiology Services

    Our clinic in Melbourne is a registered provider for the National Disability and Insurance Scheme (NDIS). We provide services under the Improved Health and Well-being section for those with a permanent disability, where that disability impacts on the ability to perform daily activities. Moonee Valley Health and FItness Our Services now include NDIS Exercise Physiology. Search MVFit Exercise Physiology Melbourne for more details and to submit an online referral. Our NDIS services are classified under Ex Phys Pers Training. Read more about the NDIS and the allied health services we offer at MVFit

    Quit Cigarettes in only one 60 minute session at one of our clinics in Melbourne, East Brunswick or Mornington. This system has more than a 95% success rate in helping thousands around the world quit in only one session. At Breathe hypnotherapy we use quit smoking hypnosis and NLP because this is the most successful way to help smokers quit for good. Our system uses NLP and advanced Hypnosis to communicate directly with your subconscious mind. And then completely removes all traces of the old life-long ... Read more smoking habit. Including scrambling all brain nero-pathways that have formed in response to the addiction of nicotine and other addictive substances.It'll then "install" a new habit, one of a permanent non-smoker, who genuinely has no desire or addictions of smoking ever again. It really is the easiest and most enjoyable way to quit smoking for good without will power, Struggle, drugs, or weight gain — even if you have smoked for decades and have tried many other methods to quit. All ...

    Merryl Key is St Kilda's most established kinesiologist, with years of experience and a great understanding of wellness issues. She has seen the positive results and powerful transformation kinesiology has created in her clients and really believes kinesiology can have you moving forward, feeling great and loving life even after one session. All her services are available on Skype and you can call her now to book a session. Kinesiology is a holistic method of treatment that specifically accesses ... Read more and releases stress on a physical, mental, emotional or spiritual level. Chronic pain, digestion issues, fertility, emotional suffering, anxiety, PTSD and unhealthy behavioural patterns can all be treated with kinesiology. This is a is a gentle, non-invasive and powerful approach to healing that can have you living free from pain and open to your full potential. The result is renewed vigour, clarity and confidence on every level. Book for a kinesiology session with Merryl now. Other services offered ...

    Energy Healing Kinesiology

    Ultimately my mission is to provide a safe and nurturing space in which my clients can explore the challenges they are facing, so that they may express their true potential and be themselves. My main focus in clinic is addressing what I would call psychospiritual issues. This includes: anxiety, managing stress, depression, self confidence, lack of direction in life, relationship/intimacy issues, overcoming trauma, and women's health issues. My approach to healing is unique and is continually evolving ... Read more as I evolve. Note: healing is a journey... I am not able to fix or solve your issues in one session. In fact, you are the ultimate healer of yourself, I am merely a facilitator of that journey! My Services include: Initial session 1.5 hours (this is primarily a consultation to connect and ascertain what approach to take for your ultimate personal healing journey and, time permitting, includes suitable healing techniques) Follow-up Kinesiology (1 hour) Follow-up Past Life Regression ...

    Shamanic Drum Making

    Dates: from 19 Oct 2019 to 20 Oct 2019

    A two day workshop in which you will be guided in a shamanic-based style of creating your own frame drum (medicine drum, shamanic drum). This is an opportunity to be a loving witness to yourself, and reflect on your own birth story (and how it has shaped you) whilst also birthing a kangaroo hide frame drum. A drum birthed in this way is sacred, a healing instrument to use for yourself, and others if you choose. This method of drum making comes to me through the teachings of Jane Hardwicke Collings (creator of the School of Shamanic Womancraft) who has woven the wisdom from her teachers Black Bear and Jeannine Parvati Baker with her experience of being a midwife. The Shamanic Drum Making Journey involves: Reflecting on your birth story Sitting in sacred Circle Learning about the drum, animal* and wood Choosing your animal hide* and frame Shamanic drum journey with the kangaroo Cutting the hide into the pattern of the drum Allowing your hide to soak over night Collecting your hide from the water Threading your drum onto your frame Closing circle – sharing and listening Taking your newly born drum home, to care for it until it is ready to be played (8 days from this day) Drumming together on the 8th day from wherever we are at an agreed time * The kangaroo hides are all sourced, killed and prepared ethically in Western Australia. ​

    My aim is to create physical change in your body, improve the functionality of your body, reduce pain and encourage your body to move with more freedom. How do you feel when you move your body? Tight? Sore? Restricted? Pain? Our bodies are designed to move freely and without discomfort. When muscular function is reduced, contracted or injured your body will let you know, it is then your choice to heal or ignore, I often hear clients tell me 'I just thought it would get better on its own.' • Remedial • Massage • Deep ... Read more Tissue Massage • Pregnancy Massage • Abdominal & Fertility Massage • Therapeutic Relaxation Massage • Lymphatic Drainage Massage • Glass Cupping With my years of experience, I endeavour to create a truly individual treatment process for each client and deliver a calming and healing experience. Life is busy and I understand everyday routines within our lifestyles can leave us feeling lethargic – physically, emotionally and spiritually. Your ...

    Bodyworks Applied Kinesiology

    AFA Podiatry provide a full range of services including: General treatments (nails, callous, corns, fungal infections, warts) Treating ingrown toe nails including nail surgery if required Diabetes foot assessments Treating sports injuries and musculoskeletal problems/conducting biomechanical assessments which may include prescribing orthotics Children's feet: we review a range of issues including gait e.g. flat feet, excessive in toeing or out toeing, toe walking, curly toes Home visits You ... Read more do not need a referral for AFA Podiatry - anyone who has a foot and/or lower limb condition can attend. We are also happy to be involved in the ongoing care and treatment of people who have: Department of Veteran Affairs (DVA) card An Enhanced Primary Care (EPC) or Chronic Disease Management (CDM) plan Healthcare rebates maybe available for people with private health insurance. Appointments : Monday: 8am to 1pm Thursday ...

    Clique Beauty Studio is a high end boutique salon located in South Melbourne that provides a range of beauty treatments from head to toe. Clique assists both women and men to improve or enhance their appearance leading to increased self confidence by providing relaxing treatments, including facial treatments, waxing, eyelash and eyebrow tints, and much more. Owner and operator Natalie started the small business in 2004, with the focus on providing personalised treatment, using the highest quality ... Read more products and in a comfortable and friendly environment.Cliques focus is on providing treatments using the highest quality products in a comfortable and safe environment, has decided to donate its time, knowledge and skills of beauty therapy to raise money for kids with cancer foundation for the months of December 2015. Book your favorite treatment or try a new one, purchase a gift voucher for yourself or loved one, or get that spray tan that you always wanted. Clique also has a brand new body ...

    We provide exercise prescription for osteoporosis, pregnancy, low back pain, disc bulge, elite sports conditioning, dance specific conditioning, injury management and rehabilitation. We are highly skilled, trained and experienced in the teaching of the philosophy and science of the Pilates method. We offer a complete and comprehensive approach to health and well being.with an aim to improve mental well being and physical health to empower people to take charge of their own physical health and mental ... Read more well being. giving each individual the physical confidence to participate more fully in their lives. Take charge of your own mental health and physical well being today. Call aligned for life life for a free introductory session.

    BodyActive Therapies is a Natural Health & Wellbeing clinic located in Bridge Road Richmond, VIC that has been operating since 1999. We offer Remedial & Sports Massage, Pregnancy & Deep Tissue Massage and Myotherapy, 7 days a week. Our opening times are 10 - 7 weekdays, 10 -4 weekends. We also offer Naturopathy, Nutritional Medicine, Detox and Stress Management Programs, Kinesiology, Osteopathy, Acupuncture and Chinese Medicine. Health Fund Rebates apply to most services.

    Group fitness and boot camp sessions offer clients a huge variety of activities and fitness ideas. Each session is always new and challenging. Bottoms Up design each session so that all fitness abilities will be challenged and engaged during his sessions. These sessions consist of boxing, circuits, challenges, interval and fartlek training. Bottoms Up currently runs morning and evening bootcamps in Richmond, Ballarat, Geelong and St. Kilda. Click on the home page and current sessions for the exact ... Read more times. If you are interested in coming and trying a free session contact Bottoms Up to arrange a venue and time.

    Hi Everyone, my name is Joelle Corbett and my company is called Universal Healing. In private practice I combine spiritual counselling, (I have a background is Psychology), with kinesiology, auric/energy healing, clairvoyance and vibrational medicine. I have found that these modalities compliment each other beautifully. Traumatic events from this life and past lives are able to be released from the subconscious mind, gently and easily. The client is no longer stuck in the past and can live in the ... Read more present moment without fear, guilt, anxiety and possible aches and pains. I also offer Life Purpose Coaching sessions for people who want to achieve their goals and success in all aspects of their lives. If you are inspired to create a brighter future, with excellent health, unlimited abundance, wonderful relationships and spiritual evolution, dont hesitate, book a healing session today.

    • Certificate IV - Life Coaching: BA Psychology/Sociology, Grad Dip Psychosocial Studies, Aquarian Healing, Dip of Natural Health Scie
    • Suite 9, Level 1, 517 St Kilda Rd, Melbourne (CBD), VIC 3000

    We help people achieve what willpower alone cannot. Quit Smoking Weight loss Fear

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