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Bikram Yoga Classes - Oakhurst (2761)

Western Sydney, the Sydney Region, New South Wales (NSW)

Best match results for bikram yoga classes in Oakhurst + 30km.

    Be brave and fearless. Become the person you were destined to be. Don’t let anyone hold you back. Believe you can do anything and you will. The right way is the hard way. We are all in this together. Let’s begin this journey! At BYBV, we only teach Bikram’s 90-minute beginning series. It consists of the original 26 postures and two breathing exercises. All our teachers have undergone an intensive nine-week training after which they were certified to teach Bikram yoga. Our hot room was ... Read more designed specifically to meet the needs of Bikram yoga. We have a modern heating system, humidifiers, and ventilation system efficiently circulates air in the room. We cater to practitioners with all types of bodies and experience with yoga. Our teachers are always available to answer any questions you have about the practice. We also conduct posture clinics where each posture is studied in depth and students get a chance to have their postures corrected. Whether you are new to Bikram yoga ...

    Other related businesses in and around Oakhurst (within 50km)

    Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in.

    Yoga Vinyasa Yoga

    Momentum yoga was born out of the dream to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily. Whether you're a beginner or advanced yogi, Momentum invites everyone of any age to join us and experience the journey of exploring your own personal transformation.

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Come stretch, strengthen and breathe with your community. Yoga class to suit all levels including beginners. Learn poses to increase strength and flexibility, reduce back pain and reduce stress, find calmness and cultivate mindfulness

    Overall rating: 5 (out of 5)  

    great workout plus made great friends

    24-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Great community vibe, very relaxing

    12-01-2017 by Jenny

    I've been coming to Pemulwuy Yoga for two years now. I started off as a complete beginner, now I feel stronger, more flexible and confident but most of all I leave the class feeling relaxed! Plus I've created many friendships in the last two years.

    Yoga studio with a practise based on vinyasa flow. Our studio is dedicated to yoga, stretch therapy methods, as well as the health and wellbeing of our clients.

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, ...

    Why we need yoga and mindfulness in Early Childhood

    Over the past few years there has been an increase in new childcare centres opening across Sydney. Centres looking to differentiate themselves are increasingly looking to health and wellbeing programs like yoga and mindfulness to attract new families.Structured yoga and mindfulness programs are more than fun and games; they complement the Early Years Learning Framework and help kids to develop physically, mentally and emotionally. One of our families recently commented “The most valuab...

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    How yoga and mindfulness can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    A little gratitude goes a long way

    We are all familiar with the idea of gratitude and teach our kids to say “thank you”. However gratitude can have a deeper longer lasting effect due to its numerous physical and psychological benefits. These include increased happiness, stronger relationships and better physical health. In 2003 leading gratitude experts Robert Emmon and Michael McCullough conducted a study called Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily...

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    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment.  How are you feeling right now?  Take a minute to watch what your breath is doing.  If you are relaxed you will find that your breath is slow and calm.     If you’re having a difficult day you may find that your breath is short and shallow.   Our breath centres how we feel and it influences how we respond to wha...

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    Bharani is the founder of "SacredU Yoga and Reiki Services. She is USUI Reiki Grand Master and Yoga teacher. She was introduced to Yoga and Meditation at the age of 12 by “Bala Bharathi Sikshana Samithi” in India. She is trained under the eminent guidance of her Father Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance,She also practiced, Hatha Yoga taught by “Bharatiya Yoga Sansthan” , "Siddha Samadhi Yoga", "Traditional Yoga" and ... Read more participated in a variety of Yoga and Meditation retreats. By Profession, she is a Graduate in Computer Science Engineer and a PMP Certified IT Project Manager with 13.5 years of experience in IT. Her deep passion for Spirituality and Metaphysics made her delve into various Healing and Meditation Modalities. - She is a USUI Reiki Grand Master/Teacher, Practicing Reiki Since 2003. - She is a Karuna Reiki practitioner, Crystal healer. - She has done Pranic healing courses such as – Basic, ...

    "Elysian School offer yoga, zumba, pilates classes for adults. In addition, Elysian School also aims to promote out-of-school education for children in Sydney, New South Wales. We offer hip hop, ballet, jazz, contemporary dance courses. In addition, we also have gymnastics, acrobatics, art classes. Our aim is to become a one-stop premier location for out-of-school activities. Parents do not have to rush to multiple places to drop their kids. They do not have to worry about huge upfront fees at the ... Read more beginning of every term. At Elysian school, we solve all of that headaches. Leaving your kids at our schools and you are assured that your children will get quality education from us. Our auto-debit payment plan will solve your financial stress at the beginning of each school term."

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah

    Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner ... Read more teacher and inner peace within themselves.

    Yoga Hatha Yoga

    Nicole specialises in welcoming, supportive, small group yoga classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life. Nicole's ... Read more classes follow a classical tradition, adapted to suit the modern world we live in. As a wife, and mother of 2 young children Nicole has experienced first hand the powerful healing benefits of yoga not only in her physical body but also in the quality of her mind. She is passionate about providing a non competitive, non threatening space for her students so they can build strength, mobility and stability within their physical body whilst also cultivating qualities of their mind that bring ...

    • PO Box 286, Annandale, NSW
    • Business can travel to you

    Welcome to Yoga Feldenkrais Therapeutics Restore Freedom of Movement, Build Mindful Awareness and Wellbeing. Margery Hellman, of Yoga FeldenkraisTherapuetics, is a yoga teacher, yoga therapist, Feldenkrais Practitioner and Registered Occupational Therapist with over 25 years' experience in health care and 17 years in private practice. Margery combines the healing benefits of yoga and the Feldenkrais Method to offer you an effective approach to accessing your natural affinity for health and happiness. ... Read more Combining the feel-good flow of yoga with astute attention to the unique needs and circumstances of each individual, her classes are both accessible, intelligently-sequenced and deeply satisfying. Students enjoy her depth and breath of knowledge as well as her warmth and care for their individual constitutions. Margery has extensive experience working with a variety of conditions including: • Lower back, neck, shoulder and hip injuries • Scoliosis • Overuse injuries • Arthritis ...

    Conscious Tours to Sri Lanka, which are kind to communities, animals and the planet. Go on a conscious holiday without the hassle of organizing the details. Yoga, meditation, cultural icons, amazing beaches, wildlife safaris and mouth-watering cuisine is all part of the adventure. We have ready made tours you can book into or we can organise a tour tailored to your needs. Just get on our website to learn more. Take a tour with us if: - Mind opening travel is your thing - Being kind ... Read more to animals is important to you - You like being shown around the country like a friend would - no rip offs - You'd rather support small business (we support local small businesses in Sri Lanka by giving them exposure and opportunities)

    I teach general hatha yoga classes at Gaia studio on Tuesday mornings at 9.45am and Thursday evenings at 7.30pm. Classes run for 1hr and 15min with all equipment provided. I also run a Pre-natal class on Thursday from 6pm. Classes are designed to suit everybody, even if you haven't experienced yoga before you will be looked after. If you have practiced yoga before you will be extended to your abilities. All classes start with simple limbering exercises, move into main postures and finish with a relaxation. ... Read more This is a small friendly studio with heated floors in winter. Hope to see you in a class. Namaste Astrid Pickup

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    Provision of integral hatha yoga and meditation classes and programs in a quiet tranquil dedicated yoga and meditation studio, as well as in and around the Parramatta community and businesses. Class sizes are small with an emphasis on individualised instruction to meet the needs, abilities and fitness/health of participants.

    My business is helping you to be inspired to find health and wellbeing with Yoga and creativity. Yoga ...Meditation...and Art Therapy can unlock stress and help you to find clarity and a sense of balance Personal programs or group sessions.... Workshops and retreats...include yoga and art.

    EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic ... Read more method of yoga where movement is linked to the breath to create a flowing sequence of postures. Practicing in this method, students find increased flexibility, strength and improved health as well as emotional and mental benefits such as focus and relaxation. North Sydney Yoga is one of Sydney’s oldest yoga schools. The school was first established in 1985 and has been running under the direction of Angelika Knoerzer since 1997. Our Yoga Classes We have a range of classes daily to ...

    Is your yoga teacher right for you?

    Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start. Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally. If you cast your mind back to your days at school or university, you will remember that some teachers or professors struck a chord with you and made learning enjoyabl...

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    Bring some balance into your life! Are you looking for a an activity that complements the busyness of your life? LaiLin Yoga offers public and private classes in the Epping area at local community centres and halls close to Epping Station. The gentle, meditative style of yoga I teach encourages you to become more mindful of your body, its capabilities and needs; and more mindful of your breathing patterns and thoughts. And in developing this awareness, experience the dynamics between body, breath ... Read more and mind. I offer the following classes: general yoga, seniors/low impact exercise, yoga relaxation, and free relaxation/meditation sessions. The classes are suitable for all levels of fitness and yoga experience. Take time to slow down and enjoy the moment!

    Beginners Course 20% off Term Pass

    Dates: from 21 Oct 2019 to 30 Nov 2019

    Monday 21 October - Saturday 30 November. Up to 3 classes weekly for 6 week: + 20% off Yoga Pass Starts Monday 21, Thursday 24 & Saturday 26 This course is suitable if you are new to yoga, have little experience or if you wish to start again after a long break. From week to week classes are build upon each other gradually learning the foundations of yoga practice.

    Beginners Course 20% off Term Pass

    Validity: from 07 Sep 2019 to 20 Oct 2019

    Discounted 6-week Beginners Course (Monday 21 October - Saturday 30 November): $149 up to 3 classes per week for 6 weeks and 20% discount on Term 1 2020 Yoga Passes.

    Krista is a certified 200hr Registered Yoga Teacher specializing in vinyasa and yin yoga. She is also certified in mat Pilates and as a “Flexologist” or one-on-one assisted stretcher at Stretch Studios in Double Bay. She hopes to share her experience and passion for movement with anyone who wants to learn, mold and expand their mind and body through fitness. Whether you're looking to deepen your practice or simply want more one-on-one attention to address specific needs and goals, Krista ... Read more will create a personalized experience unique to you. And, there's no need to even leave the comfort of your own home as Krista will happily come to you and provide any props need to assist your practice. Price is dependent on the duration of the class, location, and the number of participants.

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    We believe that life is too short to be asleep at the wheel. We create the conditions for self-discovery, and waking up through combining the tools of ancient wisdom and modern science. We're also a beautiful boutique yoga studio in Mosman on Sydney's Lower North Shore. We teach Hatha, Yin and Flow and incorporate a mindful, individualised approach into each class. We have over 27 group drop in classes each week, led by highly skilled and experienced teachers. We specialise in small class ... Read more sizes, and pride ourselves in our intimate, inclusive community. We focus on the internal transformation that arises from both physical and subtle practices of yoga, mindfulness and meditation. We also hold regular yoga and meditation workshops to take you deeper into your practice, and lead several yoga teacher education programs each year. Our intro offer allows you to come test us out, and see if we're a good fit for you - risk free. You get unlimited yoga for an entire month for just ...

    ***Skype consultations available - no need to leave your home!*** Are you or your staff affected by stress? Is stress giving you tension, headaches, poor sleep, high blood pressure, fatigue, or other physical issues? Choose from short-term relief via massage and yoga sessions, either one-off or ongoing. Or engage in Thrive wellness coaching to explore and make real changes in your long term health and wellness. Contact Sunrise Well for a solution that is just right for your needs. Wellness ... Read more coaching and yoga can help you with stress management, weight issues, sleep problems, body issues, smoking, drinking, and more. Whether you need to escape to an oasis of calm for an afternoon yoga session or massage, or create long-term change through a unique wellness coaching program, Sunrise Well offers all the tools you need to reach a better state of health and wellness. Based in the Eastern suburbs, choose from: - one-off yoga or massage sessions - ongoing yoga or massage sessions, ...

    Overall rating: 5 (out of 5)  

    Yoga

    04-11-2015 by Lee

    Great yoga classes, thanks!

    Public classes 6 days a week from beginners to experienced, we cater for all levels of fitness, you do not need to be flexible or fit to begin yoga, come as you are and watch the amazing benefits contribute to your well-being.

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