Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees. Read more

We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,... Read more

As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing. I live in the beautiful southern Gold Coast in Tugun,... Read more

Private Yoga Sessions, Yoga Therapy, Corporate Yoga, Yoga for Athletes, Feature Classes, Mini Retreats, Prenatal Yoga, Postnatal Yoga, Mums n Bubs yoga, Core Yoga, Restorative Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga, Hatha Yoga Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast. Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your... Read more

Indoor & Outdoor Yoga. Sunrise Hot Yoga, Hot Yoga Teacher Training, Aroma Yoga, Power Yoga, Vinyasa Yoga, Doga - Yoga for Dogs and more... Read more

Exercise Physiology An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches. - Manage chronic disease - Rehabilitate chronic pain and injuries - Enhance weight loss - Improve your health and fitness A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and... Read more

If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place… ​ Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,... Read more

**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation TUES & THURS 4pm - 45 Min sessions Ages 5-12 **Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners! Beyond Transformation also offers health and wellness for the whole family. Classes include: **Boxing - A perfect... Read more

InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

LEARN JUDO with the SAMURAI JUDO CLUB, Have Fun, Get Fit, Learn Self Defence, Gain Self Confidence, Respect & Discipline, JUDO is an Exciting Olympic Sport & So much more, For Kids & Adults, SAFE FUN DISCIPLINED FAMILY FRIENDLY ENVIRONMENT, Head Coach Sensei Steve Potter 5th Dan Black Belt, Former Australian Champion, with over 50 years in the sport, Read more

Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed. Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true. This is why I wake up in the morning and this is why I feel so satisfied after every day.. If you seek honest educated advice... Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

Qualified Naturopath, nutritionist and herbalist with 15 years' industry experience. We live in a busy and stressful modern world, the effects of which can lead to multiple health problems. The Santé Clinic specialises in: stress, anxiety, fatigue, depression and burn out; men's and women's health/hormones; thyroid conditions; fat loss; functional pathology testing; corporate wellness programs. The aim is to empower and equip you with the right tools to guide you on the path towards long-term... Read more

Our Accredited Practising Dietitans provide friendly & high quality individual and online services for a wide range of conditions, circumstances and food preferences. We specialise in metabolic health and lifestyle related conditions by helping you to address your concerns and manage your food related behaviours for optimum health and nutrition. If you are tired of dieting, are trying to avoid medications for cholesterol, blood pressure or diabetes and feel you need a fresh approach to your lifestyle,... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your... Read more

We are more than a boot camp! We are a movement of women with a passion for life. Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges. Check out website for photos, testimonials, info and pricing Read more

We are not just a yoga centre. We are your other home, an amazing healing place with an incredible healing vibe and an atmosphere of fun, support, and peace. Come home to: - Weekly gentle and healing yoga classes for body, mind, and spirit - Mindfulness and Yoga Breathing to help you feel grounded, and experience peace and tranquility. - Glorious stretch and relax classes help ease the pain in your back, neck, hips, legs, and feet. - Relaxation and Meditation classes where you leave feeling... Read more

Osteopathy, Dry Needling, Nutrition and Exercise Specialists. Book online or phone to see one of our caring practitioners. After hours and Saturday mornings. Read more

Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals. Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads. Read more

We are dietitians who evaluate the what, when, where and how of your food intake and how it impacts on your body, health and wellbeing, and on your life. We are a team of compassionate, dedicated dieticians who genuinely care and have a 'can do' attitude. We are dieticians who take the time to listen to find out what is unique about you and your life. We have a dynamic and energetic approach to you achieving your goals. Our Dieititian and Nutritionist Office is based on Australia's beautiful Gold... Read more

At Snap Fitness Parkwood we want to facilitate change and our mission is to improve our members lives. We offer something for everyone, regardless of your fitness level or age. We are open 24 hours a day, 7 days a week for your convenience. We have world class facilities with a team of qualified fitness professionals to guide, motivate and ensure your results. If you want to find out more please call or email Nils & the team. Read more

An all inclusive pilates and yoga studio located in the Gold Coast - providing you with physiotherapy, nutrition, exercise physiology, massage and more to help you meet your Health & Wellness Goals. Read more