Welcome to Innate Health Solutions from Principal Health Researcher and Gold Coast Naturopathy Teacher Guy Jefferson. Innate Health Solutions are a friendly dual disciplinary health & fitness business offering expert personal training services along with natural health and healing guidance on the Gold Coast.
Innate Health Solutions Gold Coast combines the latest in cutting edge exercise techniques to get your body into peak physical shape whilst advising you on the correct way to nurture your...Read more
Maxout Fitness is an exsclusive Personal Training Studio. All Training is private and individualised to each clents personal goals and desired achievements. Their are NO gym fees NO lock in contracts and NO hidden costs all you pay for is your 1 0n 1 training which is based on $60 per session based on 1 session per week or discounted to $50 per session if trainning 2 or more times per week. Maxout Fitness specialises in all aspects of trainning and offers individual 12 week challenges based on your...Read more
Peter St Henry is qualified dietitian with over 15 years experience. His heart is to see people's health reach their fullest potential, to support people in their eating habits and choices and to provide expert nutritional advice. It is surprising want you can get from spending time with Peter - you can leave with a complete change in the way you see eating and a clear plan and direction to achieve your goals.
Peter has clinics at: Tweed Heads, Mudgeeraba, Runaway Bay, Southport and Burleigh Heads.Read more
Overall rating: 5.0
Highly Recommend to all
Blue Van schalkwyk
Peter is an amazing man and a dietitian, he has good rapport to his patients!! I rate Peter 10/10!!! Highly recommended to all. Thank you Peter for supporting me with my weight loss journey!! You and Lisa are simply the best!!! Power couple :)
Answer from Health Divine on 05-02-2019:
Blue, you have done well. Thanks for your kind words. It is great to see what happens when you put advice, support and motivation together!
Keep going strong!
I have struggled with fluctuating abnormal weight over the years especially after every childbirth. I tried several quick and easy remedies to lose weight as well as other expensive means but each time, I easily ended up gaining the kilos back . As a result , I started showing some signs of upper airway obstruction and tiredness most days.
The best result I've had was when I started seeing a dietitian - Peter St Henry on the GoldCoast, who was very professional and well experienced in his field. He guided me through to the very basics of a simple, achievable, personalised, inexpensive approach to healthy eating. His style didn't involve anything unrealistic to my own lifestyle. He simply provided me a guide to follow according to what worked for me long term. Me being the driver on this journey and him mainly a support person.
Ever since, this journey has progressed towards improving health - obstructive airway symptoms gone, energy back and unwanted kilos shed.
I would highly recommend anyone facing similar issues to see Peter. You will be in for a lifechanging experience.
Answer from Health Divine on 08-05-2018:
Hi Gloria, thanks so much for your positive feedback. You have done an amazing job. Keep up the great changes!
Message from the director. There is only one better feeling then coming first, winning a championship, reaching a goal or performing better then you had ever have before and that is helping someone else succeed.
Knowing that you have helped someone become a champion, helping someone reach a challenging goal, better yet helping someone make their dream come true.
This is why I wake up in the morning and this is why I feel so satisfied after every day..
If you seek honest educated advice...Read more
Holly is a passionate Naturopath with clinical interests in hormones, digestion, skin and anxiety.
She uses a lot of food as medicine, herbal medicine, homeopathy, flower essences and iridology in her consultations. Holly is realistic with treatment and aims to create sustainable changes within her patients.
Holly is based out of the Varsity Lakes natural health hub of Vyne Health.Read more
An Accredited Exercise Physiologist (AEP) is an allied health professional who specialises in exercise prescription and rehabilitation using scientific evidence based approaches.
- Manage chronic disease
- Rehabilitate chronic pain and injuries
- Enhance weight loss
- Improve your health and fitness
A consultation with an Accredited Exercise Physiologist is a well informed starting point for a healthier life by providing education, time management, physical activity and...Read more
Established in 2013, Physiqueology is a Fully Private, Purpose Built Personal Training Facility.
Owned and Operated by two brothers with a passion for Health and Fitness.
Specializing in Over 30's Personal Training.
Proven Long-Term Results in Strength, Pain Management and Mobility.
Situated in beautiful Robina at an easy to find location,
with Shower and Toilet Facilities and plenty of hassle free parking.Read more
UPPER HAND COACHING, based on the Gold Coast, is run by Dayne with a constant focus on helping others to live happy and healthy lives. During Dayne's personal health and fitness journey it was made clear that life need be about progress, not perfection. By focusing on clients individual needs whilst using extensive knowledge, skills and passion for health, fitness and self improvement UPPER HAND COACHING will work along side our clients constantly striving for, and achieving, progress. Personal training,...Read more
Do you hate waiting for equipment and fighting for space in the gym?
MY TRAIN STATION is a fully equipped gym and you don't have to share it with anyone!
Whether you live in Burleigh Heads, Miami, Burleigh Waters, Varsity Lakes, Mermaid Beach or Mermaid Waters, we are just around the corner and free street parking is available.
If you want a fun, inviting and exclusive training studio, this is the one for you.Read more
If you’re looking for a positive, sustainable dietary approach to optimal health, you’re in the right place…
Unlike many other diet programs, BBDiet has unique nutrition programs that have been designed and written by an Australian Accredited Practising Dietitian Nutritionist to create educational lessons, delicious therapeutic meal plans based on your medical conditions and guide you step-by-step learning how to achieve your health and weight goals, whether that be just everyday healthy eating,...Read more
We are dietitians who evaluate the what, when, where and how of your food intake and how it impacts on your body, health and wellbeing, and on your life.
We are a team of compassionate, dedicated dieticians who genuinely care and have a 'can do' attitude. We are dieticians who take the time to listen to find out what is unique about you and your life. We have a dynamic and energetic approach to you achieving your goals. Our Dieititian and Nutritionist Office is based on Australia's beautiful Gold...Read more
Fitletica is an outdoor fitness program providing structured physical activities to young children. We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.
We have divided the total class...Read more
Qualified Naturopath, nutritionist and herbalist with 15 years' industry experience.
We live in a busy and stressful modern world, the effects of which can lead to multiple health problems.
The Santé Clinic specialises in: stress, anxiety, fatigue, depression and burn out; men's and women's health/hormones; thyroid conditions; fat loss; functional pathology testing; corporate wellness programs.
The aim is to empower and equip you with the right tools to guide you on the path towards long-term...Read more
At the Good Skin Clinic, our strengths lay in our ability to determine the most likely cause of your disease. In other words, why did this happen to you. By establishing a causative factor, we then focus our efforts in the most efficient and effective areas of therapy, for your particular condition. Most people are under the mistaken belief, that there is a tablet, cream or ointment that will fix all. Unfortunately the truth may well be more complex than that and that's where the treatment protocols...Read more
**Kids Boxing** - Learn self defence, discipline, coordination, mindset & meditation
TUES & THURS 4pm - 45 Min sessions Ages 5-12
**Parents & Kids Combined Yoga** - Yin Yoga is a great way to mobilise, lengthen, increase flexibility and sooth your nerves. Combined with meditation and mindfulness, feel the calming of your mind, relaxing and balancing the body. Great for Beginners!
Beyond Transformation also offers health and wellness for the whole family. Classes include:
**Boxing - A perfect...Read more
Specialising in Women's fitness and health, offering services such as: Personal training, semi-private group training, Bootcamp classes and nutritional guidance. Based in a convenient location and many options available for all price ranges.
Check out website for photos, testimonials, info and pricingRead more
Melissa is an Accredited Practising Dietitian (APD) helping people improve their relationship with food and their bodies using a non-diet approach and HAES principles. She also manages chronic disease by combining a non-diet approach and evidenced-based Medical Nutrition Therapy (MNT) to reduce risk and improve quality of life. Melissa also specialises in vegan/plant-based nutrition.Read more
Jorja Barnes is a Gold Coast Based Dietitian & Nutritionist providing expert dietary advice and medical nutrition therapy for a wide range of health conditions and nutrition-related issues including but not limited to...
Insulin Resistance & PCOS
Food Intolerances and Gut Health
Irritable Bowel Syndrome & FODMAP Diets
Fertility & Pregnancy NutritionRead more
InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options.
You will also:
Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing!
Have time out away from the stresses of life = good for mental health!
Surf Fitness, Surf Safety, Lifeguard Training, Beach Fitness and Awareness,
Education, Team Building, Group Training, Ironman training, Survival training
Surf Ski, Surf Rescue Board, and Beach Sprint training.
Professional Level 2 Coaches.Read more