AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

Using PTWORKS FITNESS studio Gym Rozelle / Balmain  you will enjoy a 100% money back guarantee so there is no risk in starting your personal training with us. Our vision is to help you set your personal health and fitness goals and stay on track with your exercise plan.. Our Personal Trainers are also mobile and can also come to a location near you. Personal and small group training. Fully Functional Fitness Training, Private Gym, Endurance, TRX ,Kettle-bells, Boxing for fitness / Thump Boxing,Mums... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

Specialising in digestive disorders like IBS, SIBO, ulcerative colitis, crohn's disease etc and weight loss. My approach to weight loss is about teaching long term healthy, sustainable habits around food and lifestyle. I'll help you identify what foods work for you and what foods don't as well as seeing if you have any infections or parasites that may be contributing to your digestive symptoms. We then remove the cause, heal up the gut and rebalance the good bugs and bad bugs to reduce or remove... Read more

Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more

First lesson FREE!!!!! Read more

With over 20 years experienceas a dietitian and nutritionist, Arlene provides a very personal service and cares to the individuals emotional, physical and psychological needs - all factors associated with eating. Arlene focuses on resolving eating related issues from weight loss, diabetes, gastrointestinal problems, high cholesterol, high blood lipids, children's nutrition, irritable bowel syndrome, constipation, as well as assisting in achieving a balanced diet. Arlene is the author of 'The 10... Read more

The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

Learn how a Fitness Inside Out™ mobile personal trainer can help you reach weight loss and fitness goals. Train at home, your office, outdoors or even online, we have a mobile personal trainer ready to help you. Choose to train one-on-one, two-on-one, in a small group . Our team of mobile personal trainers are available to come to you in Melbourne, Brisbane and Sydney – CBD, Eastern Suburbs, Inner West, North Shore, Hills Districts, Western Suburbs, Southern Suburbs and Central Coast. Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Gold Standard small group fitness training on the lower north shore. Mobile service, all equipment provided. Great results, beautiful surroundings and professional service. Read more

The Transcendental Meditation (TM) technique is a simple, effortless technique for improving all areas of life. TM is practiced for 15 to 20 minutes twice a day, sitting comfortably with the eyes closed. During the practice of Transcendental Meditation, the mind settles down to a state of pure consciousness, where it is silent, yet fully alert. As the mind settles, the body simultaneously gains very deep rest and relaxation. Transcendental Meditation is Unique Transcendental Meditation is... Read more

Ariapilates is a pilates studio based in Paddington and Double Bay Read more

Martial Arts and fitness centre with over 115 classes from mums and bubs, to advanced and beginners sessions for all ages. Family classes available. Dietitian and Exercise scientist available. Read more

BareVitality is a Holistic Women's Health, Fitness & Wellness Community. We offer group fitness, private personal training and holistic health & wellness coaching. Our sessions are constructed for you to get the most out of the workout while exercising at your own pace. Every session is different and always enjoyable. We specialise in: - Natural Weight Loss - Core Conditioning - Running Training - Cardio Boxing - Kettle Bell Training - Women's Health Locations: Balmain, Rozelle, Glebe &... Read more

At Jackie's Sports Massage all of our therapists are Diploma qualified with health fund rebate approval. They are all firm pressured and specialise in remedial treatments helping clients to rid common problems such as headaches, neck pain, lower back pain, knee problems, stress and basically any kind of muscular ache or discomfort. All of Jackie's therapists receive additional Sports Massage training before they start work in the clinic to ensure a very high standard of massage therapy is upheld... Read more

Yoga, aqua fitness, wellness coaching, fitness, stress management, weight loss, nutrition, lifestyle Yoga Australia member Fitness Australia registered Personal Trainer Read more

Salt Therapy is a natural non-invasive treatment that helps to relieve respiratory infections and congestion. Salt is a natural healer that helps open the airways and help you breathe easier. Salt Therapy can help relieve symptoms of: Asthma Sinusitis Hay Fever Colds & Flu Coughs Runny or Blocked Noses Bronchitis COPD Increase lung capacity The treatment is incredible relaxing and rejuvenating. If you're just after some time out or need to support your lungs, salt therapy is... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Rodd Sanchez Sydney Acupuncture has been assisting the clients on Macquarie Street and surrounding areas for the past 15 years. His Sydney acupuncture clinic offers a wide variety of acupuncture styles, both traditional and modern, Chinese herbal medicine, tui-na massage, fire cupping, gua sha and laser acupuncture therapy. Conditions which clients seek assistance with range in complexity. Read more

Our primary focus is working one to one Read more

Jennifer May is Sydney's leading clinical Nutritionist. With programs ranging from weight loss & detox to fertility & preconception, Jen covers a diverse range of healthy living programs with nutritional guidelines that are easy to follow incorporating delicious recipes. "I want people to be healthy, energetic and happy every day. I know that food is medicine and my training allows me to determine the most effective nutrition approach for even the most complicated case. As a real foodie myself... Read more

Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

Beyond Fitness Australia is a boutique Yoga and AntiGravity Fitness Studio offering group classes and one-to-one training in all the latest AntiGravity techniques including Aerial Yoga, Restorative Yoga, AntiGravity Pilates, AIRbarre, plus heated vinyasa yoga, yin yoga and sports yoga. Our highly qualified team will help you find classes to suit your every need. Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

The Yoga Well specialises in alignment-based vinyasa yoga classes with lots of personal attention. Ultimately, our goal is to help you become healthier, happier and more radiantly alive. Read more

"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more