I am a hatha yoga teacher, specializing in Yoga to Nourish, Relax and Renew your whole being. - Restorative class is about taking time to relax from the busyness of life and all its responsibilities, to fill your cup with nourishment, relaxation and stillness. - Gentle class is a great starting point for beginners, and for students who have had periods away from yoga and want to ease their way back into a practice. - General yoga is good for students who have had a least 6 month or more yoga experience. -Semi-private... Read more

Come and try a FREE introductory class at GKR Karate Bendigo Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bendigo Prime, Victoria, are taught by passionate instructors... Read more

WELCOME TO AYURASA Ayurveda – the science of life, is the origin of most forms of natural and complementary medicine. It is first mentioned in one of the oldest philosophical texts of the world, the Rig Veda. Ayurveda emphasises preventative and healing therapies, along with methods for purification and rejuvenation of the body, mind and soul. As a qualified Naturopath I have studied and specialised in Ayurveda since 2001. In this time I have helped many people overcome painful debilitating... Read more

At Building Health Naturopathy, we provide natural and holistic health options to help with a wide range of health issues and tailor naturopathic treatment programs specifically for each client. Some of the common health complaints that we are able to give professional advice on are: • Fatigue • Stress and Anxiety • Mood issues • Digestive problems (including IBS, reflux, bloating, constipation, Crohn’s, food intolerances) • Allergies • Sleep issues • Auto-immune disorders • Thyroid health... Read more

The clinic is owned and operated by Dr Gwenyth James (Acupuncture) who holds degrees in Science and Health Science (Acupuncture). She has also done two internships in Chinese medicine in China and holds a range of additional health qualifications. The Centre offers a range of Chinese medicine practices including: traditional and modern acupuncture, laser acupuncture, ear acupuncture, cupping, moxa, general Chinese medicine. Acupuncture treatments may also be complemented by trigger point release... Read more

Yoga Compass is very excited to be offering yoga classes in the beautiful historical village of Buninyong. I am humbled by the welcoming response I received from the community. We celebrate the human body in all its forms and endeavour to create the opportunity to connect with self, move your body in a way that feels amazing and explore all of the incredible benefits that yoga offers. Whether it is classes in studio, utilising our yoga at work programs, private lessons or online, we, at Yoga Compass,... Read more

Come and try a FREE introductory class at GKR Karate Ballarat Central and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ballarat Central, Victoria, are taught by passionate instructors... Read more

Our Thai-fusion massage, facial and full body treatments are designed to nurture the body and heal the mind. Using a selection from Thailand’s traditional ancient herbal wisdom, we have formulated treatments which can promote relaxation and healing. Our treatments and products are truly natural, organic and based on the philosophy of rest, relaxation and improvement, whether it be choice of signature massages from gentle and relaxing to invigorating and revitalising with a Thai herbal compress deep... Read more

Our Services Remedial Massage (Health Fund Rebate) , Deep Tissue Oil Massage, Relaxation Oil Massage, Foot Massage/ Feet Reflexology , Cupping , Guasha, Ear Candle , Hotstone. Read more

Low impact, core strengthening exercise for all fitness levels. Read more

Affirm Massage offers the best quality massage in the district. Practicioner Tim Waldon has 15 years of ongoing experience in the field and specializes in deep tissue remedial therapies. Read more

NLP, Ericksonian hypnosis, clean language, mBit, mindfulness meditation. Read more

Having been established in Daylesford/ Hepburn region for 13 years now, Nalini Retreat are thrilled to have clientele come back to us year after year.. Nalini Retreat is the "Day Spa That Comes To You". Specialising in Relaxation, Deep Tissue, Hawaiian,Pregnancy, Couples and Hot Stone Massage, Aroma Facials, Reflexology and Wellness packages... We cater for singles, couples, corporate functions and groups. Bookings, enquiries and gift certificates are welcome by either phone or email. Please... Read more

Superbly located, Linga Longa is right in the heart of town and offers exceptional value-for-money. You probably know someone who stays here. You can walk everywhere; restaurants, cafes and great hotels. Also walk to Victoria's premier natural sparkling mineral water area where you can taste pure mineral water, for free! Or the authentic multimillion dollar Mineral Springs Bathhouse - all only a 3 minute stroll away! Stay together at Linga Longa with a group of friends or family (large or... Read more

Treating the body as a whole and looking for the cause of the health problems using diet and herbal medicine. Specializes in chronic fatigue, fibromyalgia and childrens health. As a natural therapist we have alot more tools available to be able treat chronic diisease and actually help the body heal and improve in health rather than suppress it with drugs. Read more

In this wonderfully secluded studio, we have crafted an accommodation that will leave you feeling relaxed and rejuvenated. After checking in take a moment on the private bush view balcony, with the sound of the local bird life and the ripple of the creek you will be immediately relaxed and ready to enjoy your stay. For extra enjoyment why not indulge in a tour of the local wineries with our local experienced guide who will be happy to pick you up from the studio.And for the ultimate in relaxation... Read more

Remedial *** Therapeutic *** Pregnancy Myotherapy *** Dry Needling *** Cupping *** Sports *** Relaxation *** Mobile Service available or visit the Clinic in She Oaks. Read more

Grampians Acupuncture is owned and operated by Marie C.Asselin, registered Acupuncturist under the Chinese Medicine Board of Australia (AHPRA). Marie has many years of experience in the Traditional Chinese Medicine field, experience acquired overseas (Canada) and in Australia. The aim of Acupuncture is to restore balance and encourage the body to heal itself. It can be performed as a prevention or as a healing technique. Each session is personalised and fully designed for YOUR needs. Acupuncture... Read more

We offer Remedial Massage(Health Fund Rebate),Deep Tissue Oil Massage, Relaxation Oil Massage,Feet Massage,Feet Reflexology,Hot Stone ,Cupping,Guasha,Ear Candle. Read more

We offer Salt Therapy, helps with respiratory conditions eg, Asthma, Emphysema, COPD, Sinusitis. Skin Conditions like Eczema and Psoriasis. Floatation Tank: Helps with - Stress, Illness, Injury, Anxiety, PTSS Vibrosaun: Back Pain, Stress, Weight Loss, Arthritis and Sports Recovery Massage: Relaxation Massage, Deep Tissue Massage, Pregnancy Massage, Lomi Lomi, Lymphatic Drainage, Hot Stone Reiki: Moving Energy Read more

Assisting you to: Improve mental health, dealing with anxiety, depression, OCD, Bi-Polar disorder, stress management and relaxation, phobias, panic attacks and fears, worrying. Improve general health, change addictive habits, IBS relief, weight mmanagement, • Loss and grief counselling. • Improve relationships, conflict resolution skills, how to get along with others • Enhance parenting skills, learn SleepTalk process • Enhance self esteem, confidence, goal setting, achieving success, motivation... Read more

Jacqui Fernandez (Master of Psychotherapy & Couns, B. HSc (Nat), Dip Nat, Dip Nutr) Naturopath, Nutritionist, Psychotherapist & Counsellor Naturopath, Nutritionist, Psychotherapist & Counsellor combining formal Education and over 15 years of experience. Over 10 years of experience within an integrated Medical model of health care, we offer an integrated & wholistic approach to natural health & wellbeing in Ballarat. Do you want A Natural way to achieve your health & Wellbeing goals of... Read more

The Athlete Sanctuary provide's targeted health strategies, performance nutrition and holistic coaching support. We are passionate about providing individualised support that gives you realistic, practical and effective advice for YOU and YOUR UNIQUE situation. Our food first approach focuses on clean nutrition. Quality supplements and synergistic herbal medicines may also form part of your comprehensive treatment plan. You can access our services online from any location and in person... Read more

Reiki is a simple, natural, and safe technique that originated in Japan. Heart Centred Reiki practices Traditional Usui Reiki in the serene and picturesque Black Range at the foot of Gariwerd, (The Grampians). Reiki promotes healing, helps to reduce stress and supports relaxation. Universal energy is channelled through the practitioner. It treats the whole person including body, emotions, mind and spirit. Its many benefits include relaxation and feelings of peace, security and wellbeing. The... Read more

A relaxed, fun, child friendly and non intimidating studio offering group fitness and personal training. Kids welcome at all sessions. What ever your fitness level or goal, I can help you - group fitness sessions are small and very relaxed and friendly. Located just 5 mins from Sturt street, with indoor and outdoor training. Read more

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