Private One on One or Group Instruction Sessions Via Zoom are available. Michael is now pleased to offer Tai Chi Qigong Sessions Via Zoom. Can also visit cultural groups and businesses etc around Melbourne. Beginners welcome Tai Chi Qigong Zoom last for 45-60 minutes. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and... Read more

The Heiko Ryu Karate Club practices what we call 'Ancestral Goju Ryu'. We want to work towards we think of as Best Practice Karate. This involves 1. A direct link to some of the foremost karate masters of the past and present. 2. An aspiration to become better human beings through training. 3. The cultivation of classical and more recent practices with outstanding defensive capabilities. All three aims, of character development, physical conditioning, and appropriate technical exposure apply... Read more

Come and try a FREE introductory class at GKR Karate Rowville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rowville in Victoria, Australia, are taught by passionate instructors... Read more

Tilsa healed herself through natural energy therapies and laughter and is now passionate about sharing her knowledge to others who wish to do the same. Laughter can instantly change your mood and attitude in a positive way to enhance wellbeing. As a Laughter Yoga Leader, Kinesiology, Pellowah and Reiki Practitioner, Tilsa is combining these skills to bring laughter to the workplace. Tilsas laughter sessions are mainly for allied healthcare providers, schools, and business wellness programs who... Read more

WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races.... Read more

Why join our gym? Brand New Facilities 24 Hour Access World Class Equipment Ongoing Member support Personal Training Awesome Music Great Vibes Infinity Gym is a health club that was built from our passion in fitness in 2019. Our goal is to help improve health and fitness of the community, one member at a time. We are 100% owner operated and we keep our prices low, so we can help as many members as we can We know joining a gym can be scary and intimidating, that's why we are always... Read more

Victorian Hearing clinic in Clayton provides a range of comprehensive hearing services in a friendly and caring environment. We offer unbiased advice and have access to a wide selection of hearing aid types and brands and conduct variety of hearing tests. Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Up your fitness or train for your first fight with kickboxing lessons, MMA training or Muay Thai classes from the eastern suburbs’ favourite, Melbourne’s Fighters Xpress. Our Melbourne boxing gym is second to none for the best boxing classes to get fit challenge yourself or try something new and exciting. No matter what your skill level, if you’re new to kickboxing classes, MMA or Muay Thai or want the right training for your first fight, why go to other Melbourne clubs or gyms when you can get lessons... Read more

Applied Health was established in 2006 to provide the highest possible care to people suffering from acute or chronic musculoskeletal pain or dysfunction in the Greater Dandenong area. Our primary focus was Myotherapy and Sports/Remedial Massage but over the years our practice has grown and the consumer demands and voids in the market has shaped the business we are today. Our clinical services still focused on providing Myotherapy and Massage, and we remain as passionate as ever. We treat a range... Read more

At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every day... Read more

A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga... Read more

Searching for quality fitness equipment in Melbourne? Click on Dynamo Fitness. We stock a wide range of equipment from top brands, so you can find the perfect piece of equipment to help you meet your fitness goals. Visit our site for more info. Read more

Come and find out what Pilates can do for you at our friendly classes in Mount Waverley and online. For class schedules and further information please visit our website or contact us. Read more

Qualified Massage Therapist Insured|First Aid Relaxation Massage Aromatherapy Massage Hand & Foot Reflexology High quality toweling & cruelty-free massage oil used. Studied at ACFB College of Fitness and Massage. Read more

New Crossfit facility located in Mulgrave! We cater for all fitness levels, body shapes, age and skill level. Come down and try out a free trial session in a fun and friendly environment. Our classes are small group classes so that every individual gets the attention they need and the feeling of 1-on-1 coaching. Read more

The practice of Yoga is a specific science but unfortunately it is often lost in a large crowded class. The birth of Repose Yoga (formerly known as Yoga In Mount Waverley) came from the idea of understanding that each individual is different, with unique constitutions, abilities and limitations. At Repose Yoga, we look after each student by having small sized classes. We integrate the ancient wisdom of Yoga in the most fun, accessible and modern way. The environment at Repose Yoga is non-competitive... Read more

Naturopathic treatments can improve a wide range of conditions including digestive issues, fatigue or irritability, sleep problems, weight loss, immune problems, allergies, children's health, fertility support, hormonal problems, PMS and menopause or chronic health conditions. Based on the principle that the body has an inherent ability to heal itself, Naturopathy is a holistic approach to health, combining scientific knowledge with evidence based treatments. From long term chronic conditions,... Read more

Tranquil Heart Therapy is based in Bentleigh East offering holistic services in Kinesiology and Reiki Healing balancing YOUR mind, body and soul. Kinesiology identifies emotional, physical, mental or spiritual imbalances through muscle testing. Nurturing corrections allow positive changes, balance and growth to occur for you in a holistic way. The goal of a Kinesiology session is to identify what is causing the imbalance in the body and then resolve the issue causing it. Specific and effective... Read more

Come and try a FREE introductory class at GKR Karate Dandenong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong in Victoria, Australia, are taught by passionate instructors... Read more

Reconnect To Heal provides opportunities to experience a unique approach of Energy Healthcare for emotional, mental, physical and spiritual healing including depression, anxiety and stress management an much more. We offer various modalities to heal, transform and empower your life. Reconnective Healing has shown to restructure our DNA resulting in the emission of higher levels of bio-photonic light. The Reconnection is a once-in-a-lifetime experience that ties us back into a timeless system... Read more

Feldenkrais Classes and Individual Sessions offered in Glen Waverley area by Kylie Sparkman, Certified Feldenkrais Practitioner, at Feldenkrais Moves. Are you hampered by stiff or painful movement? Would you like to learn move with more ease and grace? Feldenkrais classes offered at Glen Waverley and Vermont South. Come along and see how learning to use your awareness with gentle movement can open the door to greater wellbeing. Suitable for all ages and levels of fitness. Individual Feldenkrais... Read more

We help you to eliminate your anxiety, depression, trauma, phobia, panic attack, improve your self-esteem, resolve your relationship issues, remove your exam anxiety, eliminate your chronic pain, and improve your chances to conceive Read more

Massage calms the nervous system and promotes a sense of relaxation and well being Massage reduces tension and anxiety Massage improves blood circulation, which delivers oxygen and nutrients to the cells Massage stimulates the lymphatic system, which carries away the body’s waste products Massage prevents and relieves muscles cramps and spasms Massage therapy can help with pain management in conditions such as arthritis, sciatica and muscle spasms Remind yourself of these health benefits if... Read more

We use Naturopathy, Acupuncture, Clinical Nutrition, Chiropractic, Infrared Sauna and multiple medical technologies to overcome conditions such as infections, neck/back and joint pain, fatigue, indigestion, migraine, arthritis, anxiety /depression and respiratory conditions. We also take a step further and employ preventative processes, such as detoxification, vitality enhancement & cardiovascular programmes to help prevent disease before it begins and help you live a longer happier Envied by... Read more

We offer an educational program which gives you the tools of breaking old behaviours and we provide a counselling service for men, woman, teenagers and couples. We are available at Narre Warren in Victoria (there is usually a 2-3 week wait for the next available appointment). The program we run is located at Narre Warren. By the way, men and women travel from all parts of VIC to attend this program. They believe it's worth the travel. (Testimonials are on the Heavy M.E.T.A.L web site). The program... Read more