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    A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health, ... Read more well-being and state of mind for longevity of life. This will be provided in a relaxed, non-judgemental environment where clients are encouraged to listen to their body, acknowledge what their limits are and push towards reaching them without risk or fear of injury. Delivered with expert coaching, high quality equipment, convenient scheduling and exceptional personalised exercise programs. Passion, positivity and perseverance is at the heart of what I do. Certificate IV in Fitness - Master ...

    Winter BOXING Bonanza

    Validity: from 02 Jul 2019 to 31 Aug 2019

    BOXING FOR FITNESS & FUN by a qualified and registered Punchfit Trainer. 10x 45min 1 on 1 Boxing Sessions ONLY $350 Over 20% SAVING (incl free health and fitness check) t's and c's apply I COME TO YOU at a time and location that suits. Equipment provided. All you need to do is get your game face on and be prepared to work up a sweat and burn off those Winter calories.

    • Certificate IV Fitness: Master Trainer Level 2

    Laser-Tattoff Tattoo Removal Campbelltown guarantee to remove your tattoo within the quoted number of sessions, or we will remove your tattoo for FREE for the next twelve months. At Laser-Tattoff Campbelltown we are very proud to offer the 2018 Award winning Quanta Discovery Pico laser. The first dedicated Quanta Discovery Pico tattoo removal clinic in Campbelltown. Laser-Tattoff, complete more tattoo removal procedures than any other clinic in South West Sydney using the Quanta Discovery PICO ... Read more laser.Our journey started many years ago, like other operators we used the older Quanta Q-Switch nano laser and had favourable results until the last few treatments, the nano laser would not completely remove all of the ink. We started to loose customers who went elsewhere. That’s when we decided to invest in the worlds most powerful laser, the Quanta Discovery Pico. Other Pico lasers do not carry the power that we have and can’t remove all of your ink, in-fact many clinics using other branded ...

    Free Laser Tattoo Removal

    During your initial consultation, our specialists will determine the likely number of treatments required to completely remove your tattoo, from which we will form your maximum payment guarantee. If any ink remains after you have completed this number, we will continue to treat you for FREE for a twelve month period after your last paid session.

    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

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    Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India, ... Read more Asia and Europe. You will feel completely secure and comfortable in all of Abbie's classes. She focuses on teaching yoga nowadays, but also provides a Men's pilates class, and leads some separate meditation practices for those not participating in the asana or physical practice. Creative Yoga offers SomaChi yoga, Vinyasa, Kid's yoga, Men's Pilates, Beginner's courses and also private classes. Current timetable: 6-7am Mon-Fri. 6:15-7:30pm Mon/Wed. 9:30am Mon/Wed/Fri. 8am Sat/Sun (Summer) ...

    Overall rating: 5 (out of 5)  

    Creative Yoga

    20-11-2018 by Anna

    I came to Creative Yoga having never attempted Yoga before and felt extremely welcomed and comfortable in the small class setting. I have come so far in terms of both my physical and mental wellbeing and am so grateful to Abbie for what she has taught me and the community surrounding Creative yoga!!

    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    Are you looking for massage or natural therapies in Guyra, Armidale, Glen Innes or surrounds? High On Health Natural Therapies is a Guyra based business that travels to Armidale, Glen Innes & surrounds to provide locals & visitors to the New England region various massage techniques & natural therapies. The services High On Health Natural Therapies offers are: - *Remedial Massage *Swedish Massage (aka relaxation massage) *Reiki *Heated Stone Massage (aka hot stone massage) *Chilled ... Read more Stone Massage (aka cold stone massage) *Traditional Eastern Flame Cupping *Myofascial Cupping *Pregnancy Massage *Sports Massage *Australian Bush Flower Essences *Ear Candling *Muscle Energy Techniques (MET) *Myofascial Release Therapy (MFR) *Trigger Point Therapy (TrP) *Corporate Massage *Stretching Emma is the owner of High On Health Natural Therapies. I (Emma) completed my Diploma of Remedial Massage at Armidale TAFE in 2013 & opened High On Health Natural Therapies in 2015. I ...

    • Diploma of Massage Therapy
    • Diploma in Remedial Massage

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, ...

    Kids Yoga & Mindfulness Mondays @ 3.45pm in Randwick

    Dates: from 29 Jul 2019 to 23 Sep 2019

    During the term we’ll be encouraging a Growth Mindset through the ancient wisdom of yoga and mindfulness. Through the connection of body and mind, we’ll be building confidence, harnessing self-belief and opening ourselves to constructive self-evaluation. Classes include: 1. My brilliant brain 2. Building determination 3. You're worth the effort 4. Taking healthy risks 5. It's OK to make mistakes 6. Negative self-talk 7. Positive self-talk 8. The power of ‘Yet” 9. Help, I need somebody Classes are held at Sona Yoga, 65 Belmore Rd, Randwick, 3.45pm - 4.30pm Suitable for ages 5-12 years No previous experience required and all equipment is provided Classes are drop & go

    Approved provider of Active Kids

    Validity: from 29 Jul 2019 to 23 Sep 2019

    Save $100 on term passes at our Kids Yoga & Mindfulness classes at Sona Yoga on Mondays at 3.45-4.30pm using the Active Kids voucher.

    Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well? ... Read more To learn good posture and communication ? Do you value relaxing and restoring from the busy-ness of life? Do you need relief from stress and muscle tension? Do you crave support to overcome life’s challenges? Do you value your self-care and work-life balance? If you answer yes to any of these questions, please read on. Our clients range from young children to Seniors in their 90’s and we work to tailor the perfect fusion of approaches to bring you the best possible outcome. Inspiring ...

    Ayurveda is 5000 year old ancient wisdom. It takes an holistic approach to preventing illness through keeping the body, mind and soul in balance with the laws of nature. It aims to treat the root cause of disease rather than just the symptoms to ensure health is achieved and be maintained. Ayurveda views each person as a unique individual and prescribes specific daily routines, herbs, diet and lifestyle adjustments as well as recommend body treatments to support positive change and well-being ... Read more unique to the person's needs. Phillipa Joy is an Ayurvedic Lifestyle Consultant, Chef and Reiki Master having gained certification at the Australasian Institute of Ayurvedic Studies. (AIAS) A health consultation with her can gain you awareness of your own unique constitution and ways to bring balance to your life and maintain health and happiness even during times of change or stress. Food is Medicine and with her experience in food preparation she will outline for you which foods are best to ...

    Established in 2007, Healing Harmony has been caring for our local Rosanna/Heidelberg community for over 10 years - from back pain, headaches and allergies to fatigue, anxiety and fertility, and more. Jacqui is a fully qualified, registered Traditional Chinese Medicine Practitioner and Remedial Massage Therapist. Jacqui takes the time to listen to what you have to say and understands the importance of alleviating your symptoms. Jacqui assesses the big picture - your whole health - to identify ... Read more any underlying issues. Why is this important? For optimal long term health. As a Chinese Medicine Practitioner, Jacqui incorporates: Acupuncture Chinese herbs Diet & lifestyle advice Exercise advice Together, you create a health plan to help achieve both your short and long-term goals. A plan that's manageable for you. Healing Harmony is very passionate about educating the community in health and well being and strives to provide superior health care to the community. * ...

    I am a kinesiologist based in Perth's northern suburbs, Western Australia.  I moved to Perth in 2008 from South Africa. In South Africa I worked as a Clinical Psychologist but since moving to Australia I have focused on home and family. As my family grew and I considered working again, I decided to look in a new direction. Kinesiology appealed to me as a way to continue working with people to achieve better health and wellbeing.  In the past, I have greatly benefitted from kinesiology treatments ... Read more myself and I value and appreciate the holistic approach of considering mind, body and soul.  I really believe that in our stressed and fragmented modern lives that holistic approaches to health are the way of the future.   ​ I now have an Advanced Diploma in Kinesiology obtained through O' Neill Kinesiology College and am excited to be able to do something I love as a career.  I am registered with the Australian Traditional Medicine Society and I look forward to providing a professional ...

    Welcome to North Queensland Body Fix! Thank you for taking the time out of your busy schedule to stalk us on the internet, in return taking that extra step towards a healthier and higher functioning you. We are a small local business in sunny North Queensland and we welcome any body and every body to come try our Remedial Treatments with any one of our fully qualified Remedial Massage Therapists. Our services include: Remedial Massage | Remedial Pregnancy | Sports Massage | Rehabilitation Massage ... Read more | Trigger Point Therapy | Dry Needling | Cupping | Reflexology | Preventative Maintenance Treatment | Corporate / At Home Massage Our team are dedicated to creating a personalised and unique treatment plan catered for your needs as well as promoting a preventative lifestyle. Feel free to jump on our website to to book online with us. We're open Mon-Sat, with late appointments available Tue-Thurs (7am - 8.30pm). Contact our wonderful staff for any further question, we can’t wait to meet you! Get ...

    Overall rating: 4.5 (out of 5)  

    Feeling great

    16-04-2019 by Anne Sciuto

    Highly recommend Carolyn. She used just the right amount of pressure and took the time to explain some helpful exercises I can do myself.

    Excellent Massage

    24-11-2017 by Kelly Dionysius

    Both Monique & Lei are excellent Therapists from North Qld Body Fix. I'd highly recommend either of them. If you like lots of elbows & cupping then Lei is your girl, otherwise Monique is very good with her hands too, and does an exceptional job on the legs and neck. Andrew at reception is always friendly and helpful, which makes your overall experience at Body Fix one that makes you feel good. Good work guys, keep spreading the Love ❤️ Kelly.D

    I love working with people who are interested in activating changes in their lives. I assist my clients to feel safe to let go of limiting beliefs and painful emotions that are holding them back from living a full and rewarding life. Using my intuitive wisdom I can assist clients to heal and take responsibility for their choices to make a more fulfilling life. When we have higher levels of self awareness and courage we can make healthier choices and feel empowered to create what we desire. Having ... Read more a Spiritual understanding can allow us to reconnect to our essential nature and find inner peace and guidance. This is such a powerful and loving way to live. Once we can work through our childhood patterns of limiting self beliefs, and learn emotional intelligence we change our perception of ourselves and our world. So much of our inner strength can be blocked energetically by our subconscious negative patterns. I see clients in person by appointment or via the phone and Skype. I ...

    Free Meditation CD when you book your first congratulation.

    My unique healing tones are incorporated in my Meditation CD. These healing tones assist in balancing and activating your frequencies and assist in healing on all levels namely mental, emotional, physical and spiritual. The value $25.00

    Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what ... Read more the real problem is, with only the use of my hands. In as little as one 1 hour kinesiology session : -I have helped free clients from their negative emotions by gently defusing the sources of their emotional pain. -I have helped bridge gaps between clients and their children/spouses by helping them understand their own needs and the needs of their loved ones. I have helped clients find the next step in their journeys. I can help you find the next step in yours. My name is Kiersten Chaves ...

    Voted four times for Best Destination Spa in Australia and listed by TripAdvisor as one of the ‘Best things to do’ in Noosa ikatan is the only day spa with extensive Balinese gardens in a tranquil environment that embraces nature and it's easy to understand why ikatan is referred to as the 'Bali Spa' of Noosa and the Sunshine Coast. ikatan spa feels like a tropical holiday, being pampered in air conditioned rooms with individual sound system, surrounded by Balinese gardens reflecting life ... Read more at a slower pace. From your initial contact with reception to the team of twelve Female trained Spa Therapists, it is evident there is plentiful time given to prepare and care for the guests at this private oasis. Being the only luxury day spa on the Sunshine Coast that offers an Asian spa experience with traditional Balinese massage and Body treatments along with Uspa organics & Environ Facials and a garden room for feet & hand treatments, ikatan spa is a private destination for total relaxation. Architecturally ...

    Our university qualified Naturopath's each have over 15 years experience in helping people to regain their energy, health and vitality. We specialise in working with women and men who feel fatigued, run down and stressed and may also be experiencing bloating, digestive upset or hormonal problems, Our Naturopath's will work together with you to identify the main cause behind your health concerns through comprehensive questioning, detailed blood testing and specialised testing. They will then ... Read more design a health and wellbeing strategy with specific health outcomes. A combination of nutritional changes, herbal medicine and key nutrients are used to help bring quick relief to your symptoms and create a firm foundation for your long term health. Whilst we know our Naturopath's are fabulous, don't take our word for it! Discover what our clients have to say about us by checking out our reviews on Google and Facebook. We hope that you choose us to make a difference to your health and well ...