Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

Yoga Meditation. Relax your mind and body with an easy and enjoyable method, no exercise necessary and traditionally offered Free of Charge with a qualified teacher of over 40 years experience. Times are flexible for Monday and Tuesday, bookings essential. Call and leave a message, you'll get a reply usually the same day. Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

I have been a practitioner of the baduanjin form of Qigong coming on 20 years now. It translates as the 8 pieces of Brocade (silk) or silken movement. Stimulating the meridian system in order for Chi to properly and efficiently flow to all the major organs. The form itself would be considered medical and is designed purely for health purposes. Which makes it ideal for the elderly and less mobile, as well as those who have sustained injury. This particular form is ancient, dating back to the Song... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Coolangatta and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Coolangatta,Queensland, are taught by passionate instructors... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

Health with heart is helping Australian families release stress of all kinds to create balance & happiness in their lives. It is also supporting them to live life to the fullest, creating freedom and abundance in all aspects of life. Health with heart uses gentle muscle testing which allows us to see what strengthens and what weakens the body to support the natural healing process. Through kinesiology testing we can easily identify stressors and identify the most optimal support to strengthen, support... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

Carol has been in business since 1999 and is a specialist in Myofascial Release Treatment; and Craniosacral Therapy. Also offered is Polarity therapy, Genome Healing. Trigger Point and Remedial Massage. Carol treats the individual in a holistic and respectful manner and able to treat newborns through to the elderly and even pregnant ladies. These therapies are especially good for old traumas, whiplash, migraines , stiffness just about anything. Also a stockist for some health products i.e., Zen... Read more

Go beyond the symptoms & start treating the cause! Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors Read more

I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees. Read more

Download the Good Vibes Pilates & Yoga App today to plan and schedule your classes! You're guaranteed to be cheering with so many classes to choose from. Our groovy App will allow you to keep an eye on our schedules, sign-up to your classes, view ongoing promotions and be the first to view our limited addition Good Vibes active wear label. You can also click through to our social pages! Download our App today! It's going to be big fun! Read more

Healthy House is a unique online health food store which offers customers a full range of healthy lifestyle products from whole-foods, bulk foods, paleo products, gluten-free groceries, protein powder, supplements, superfoods, complementary medicine, snacks, beverages, skin care, cleaning products, cookware, water filters, homeopathic products, biodegradable nappies, a baby range and much more. We also offer holistic health services through our experienced naturopaths and nutritionists who can... Read more

Martial Arts / Self Defense / Modern Combat / Confidence / Awareness and much more. Our class structure and content is based on Bujinkan Ninjutsu covering traditional techniques and weapons from 9 different Ryu (schools that make up the Bujinkan), Including both Ninjutsu and Samurai schools, and yes they do go hand in hand much more than most people think. A Martial Art unlike any other. A 2 hour class covering multiple subjects every lesson to give you a selection of skills that directly... Read more

IMC Tweed Heads Martial Arts provides comprehensive and enjoyable martial arts programs aimed at your long-term success. Our range of classes includes Kempo karate, Thai kickboxing, Brazilian Jiu-Jitsu, MMA, Tricking, and traditional as well as extreme weapons. All of our classes are taught by enthusiastic and knowledgeable instructors who are experts in their respective fields. We welcome you to join our community in Tweed Heads, where we believe in your ability to reach your full potential! I.M.C.... Read more

New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Come and try a FREE introductory class at GKR Karate Elanora and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Elanora, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Kingscliff and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingscliff, New South Wales, are taught by passionate instructors who are committed... Read more

Specialising in musculoskeletal injuries and their rehabilitation. Gavin has had extensive experience in the treatment of musculoskeletal injuries. He has been in practice for over fifteen years and treated thousands of people with a multitude of injuries. A Remedial Massage Therapy session with Gavin will vary depending on your needs. It can have a treatment / injury focus or it can be for on-going prevention. The level of pressure is also individually applied depending on the nature of your injury... Read more

Fitletica is an outdoor fitness program providing structured physical activities to young children.  We believe in providing classes with a strong sense of fun and creativity to enhance motivation and engagement from all children, regardless of athletic ability. We offer a skill development program that progresses through the sequential steps necessary to develop a strong base in motor skills and movement patterns needed to perform a variety of physical activities.  We have divided the total class... Read more

WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make... Read more