Tom Kelton, is a qualified and experienced Acupuncturist and Chinese Medicine Practitioner. Chinese Medicine and Chinese kung fu share philosophies of balance, harmony and respect for the self and the natural world. Tom incorporates these complementary principles in his treatments to promote healthy and balanced lifestyles. Tom draws on Chinese Medicine’s holistic approach to treating disease, focusing on both addressing the cause and treating the symptoms of a disease or condition. Tom finds this... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Sunflower Spa Thai Massage & Sauna is all about relaxation for mind and body, we are proud to present the best Thai Massage practices, most famously the very ancient Traditional Thai Massage, a unique form of bodywork that incorporates Hatha Yoga, acupressure, reflexology and meditation. Its roots go back about 2,500 years. We have learned from generation to generation until now,Sunflower Spa Thai Massage & Sauna offers a unique healing art that combines Traditional Thai massage techniques with... Read more

Come and try a FREE introductory class at GKR Karate Lane Cove North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lane Cove North, New South Wales, are taught by passionate instructors who... Read more

Rebecca began her journey in Traditional East Asian Medicine 15 years ago in Lohan qigong, acupressure, tuina, gua sha, cupping and moxibustion techniques. With her experience of these techniques and their effectiveness, her interest naturally developed in holistic medicine which lead her to study Acupuncture and Chinese Herbal Medicine at the University of Technology, Sydney. Her consultations integrate Eastern and Western scientific assessment to determine the underlying cause of disorders... Read more

Dr Amanda Hannaford Osteopath MOst B App.Sc (Osteo) BA Grad Cert App Acup Amanda Hannaford achieved her Masters of Osteopathy in 2002, and has been in private practice in the Lane Cove and St Leonards areas for the past 13 years. She was a university lecturer in the UWS Masters program for 4 years, and has also been a registration board examiner. In addition she has a graduate diploma in Applied Acupuncture for Musculo-skeletal conditions. She specialises in treating the root cause of a patients... Read more

Private and confidential Hypnosis and Hypnotherapy are proven methods to facilitating outcomes. In addition incorporating tools including Strategic Psychotherapy and Neuro Linguistic Programming into the Hypnosis and Hypnotherapy processes provides clients with further added value and effective methods to achieving their desired outcomes. *90 Minutes: $260 (Incl. GST) Initial or Returning Session: Strategic Hypnotherapy + NLP + Initial Session After Care Audio *60 Minutes: $210 (Incl. GST) Returning... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

An icon of Paddington since 1999 Sydney Ka Huna is a place of relaxation, healing, breakthrough, release, nurturing, calm, and most importantly – results. If you’ve had something in your life (be it physical or emotional) that just won’t shift – then you’ve come to the right place! You can get a ka huna to help heal a broken bone, or even a broken heart – it can be anything you want it to be. We strongly believe that our ability to thrive as a business after all these years (even through all... Read more

A Haven For Your Whole Well-Being Physiotherapy, Pilates, Meditation At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. Our common goal is YOU - working together as a team within our clinic, as well as your other treating health professionals, to achieve the best possible outcomes for you. We aim to improve the well-being of your mind, heart and body through accessible methods of physiotherapy, Pilates and meditation,... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

With 20 years experience as a scientist and educator, Rochelle has been serving the North Shore of Sydney since 2014. Her holistic treatments integrate both eastern and western medical paradigms for patients to achieve the best possible health outcomes. Restore and maintain harmony through acupuncture, herbal medicine and supportive lifestyle changes to help prevent illness and sustain optimal health. Conditions treated include: Women's health Pregnancy care Neck and shoulder pain Sinus issues... Read more

A holistic approach to your wellbeing. I look at all facets of an individual as a whole. Spiritual, emotional and the physical. Initial consultations can take about 1 hour and you will be asked questions about all your major body systems, digestive, reproductive, muscular and cardiovascular, sleeping habits, diet, lifestyle and family history. As well as your initial concerns of course. Graduated in BHSc Health Science (Naturopathy) and proud member of the Australian National Association... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more

I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

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Kalvin Smith - “High Performance Living” Wellness and Lifestyle Coaching Do you have concerns around your blood pressure and dealing with stress? You’ve made the decision to improve your health but can't get there on your own? You want to create and enjoy a better life, not just a better lifestyle! Are you having problems with healthier eating? You want to improve your level of physical activity but... are put off by conventional gyms? The quality of your life is tied to your health,... Read more

Thai Taywa Massage Neutral Bay ,Experienced deep healing of qualified thai remedial massage therapist. We provided combination stretching ,deep massage with oil and thai balm to release tension on muscle. Health Fund Rebates Available. Book us Thai Taywa Massage Neutral Bay 4/2 Waters Road Neutral Bay,NSW 2089. Phone us for booking. Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

AT A GLANCE - Sports Injuries - Musculoskeletal Physiotherapy - Core Stability Classes - Joint and muscle treatment - Post surgical rehabilitation Expect experience, care and skill when you visit a Physiotherapist at Macquarie Street Physiotherapy. Macquarie Street Physiotherapy has been operating in the Sydney CBD for more than 30 years. We are a team of 5 highly skilled and experienced physiotherapists, each with post-graduate qualifications Musculoskeletal Physiotherapy - This involves the diagnosis,... Read more

Are you ready to enhance your life? Whether you are looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity. We are the studio for you if you want a class where the teacher knows your name, how to modify the workout for your sore bits, and can meet your individual needs to take your practice to the next level. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga... Read more