Alltone Fitness is a private personal fitness training studio located in watsonia and is not open to the public. It is ideal for those who don't like large gyms as you have the entire facility. Owner and operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the fitness industry for over 12 years, he has gained invaluable first-hand experience and knowledge in helping people reach their goals. His experience covers a wide array of areas from, weight loss, resistance... Read more

GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Freeling, South Australia, are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hewett, Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

ilookmystyle is the ultimate pamper kids parties in South Australia. No stone has been left unturned as ilookmystyle makes every girls & boys dream come true. The immaculate attention to detail and private party rooms for your childs birthday will leave both children and parents speechless. A unique party venue for girls and boys , that is larger than life and truly a one of a kind party themed venue for kids. We are the only kids venue in Adelaide providing themed kids parties with sensational settings,... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

Come and try a FREE introductory class at GKR Karate Evanston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evanston in Adelaide, South Australia, are taught by passionate instructors... Read more

At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

Shala Om Yoga provides a supportive, friendly and community-focussed approach to learning and practising yoga. Our classes are all suitable for complete beginners and more experienced yogis. We have 2 styles, Hatha yoga and Yin yoga. Classes are different every week so you don't get bored. Each class typically begins with meditation, moves through an original Hatha or Yin Yoga sequence of asanas/poses and ends with a 10-15 minute soundbath with Singing Bowls, Tone Drum and chanting. After a... Read more

A collective of professional wellness therapies: Natural Beauty Massage Therapy Meditation Read more

EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session... Read more

Come and try a FREE introductory class at GKR Karate Angle Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Angle Vale in Adelaide, South Australia, are taught by passionate instructors... Read more

Is it time to overcome what is blocking your brilliance? Would you like to recognise your true value, and experience a healthier and more at peace version of you? Danielle is dedicated to empowering clients to restore a natural state of calm, balance and wellness within themselves. Adopting a person centred approach Danielle guides each client on their own highly personal healing journey. Sessions are conducted in her comfortable and calming treatment room conveniently located in Payneham,... Read more

Lyn is an experienced, university qualified counsellor, providing confidential, caring, professional support, from consulting rooms in the heart of Gawler, covering Salisbury, Elizabeth and surrounding country areas, including the Barossa Valley, Mid North and Adelaide Plains. She has a wealth of experience in helping individuals and couples deal with a range of relationship problems & personal concerns. Lyn Porter's tertiary qualifications include a Master of Social Science (Counselling) degree... Read more

I offer a holistic view on healing, I specialise in many disorders including allergies, depression and anxiety I use a combination of therapies to treat theses disorders with Reiki and Foot Reflexology I treat the whole body for the best outcome. Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture. By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, imbalance... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

Sanity Care offers Christian counselling, family therapy services and NDIS (National Disability Insurance Scheme) therapeutic support. Our clients are diverse, and our services are open to everyone, regardless of your age, ability, gender, sexual preference, culture, ethnicity, or faith. We provide a confidential counselling service for people who need help with personal problems, and we support you through to wellness. Read more

Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Teaching Karate to people in the Salisbury North, Paralowie and Burton area since 1983. We have trained many people up to an including Black Belt. Some have competed in State, National and International competitions. We are members of the Australian Karate Federation, the only Government recognised Karate Federation in Australia. Read more

Come and try a FREE introductory class at GKR Karate Taperoo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taperoo in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness... Read more

Come and try a FREE introductory class at GKR Karate Greenock and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Greenock in Adelaide, South Australia, are taught by passionate instructors... Read more

Serving the community with traditional style Yoga meditation classes. Om Shanti Read more

Calming Touch Massage offers a range of therapeutic masssage treatments and Deep Tissue techniques to meet your individual needs. Ranging from therapeutic relaxation massage to specific treatments for whiplash , sciatica, frozen shoulder and many more. DMA Qualified. AON insured. APHRA registered. 60 minute $50 30 minute $30 90 minute $75 Specific corrective techniques $10 extra. Mobile massage may be considered $120 60 minute treatment. Read more

Attention all Mums! Get your kids looked after in a safe, caring creche just 20 metres away from where we kick your booty into shape! Read more