Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

SOLE THERAPY is more than just a podiatry clinic. We are the experts in feet, knees, hips and backs. We are a family run clinic that has been in its original location for over ten years. Our team of professional and friendly podiatrists see people of all ages and from all walks of life. From toddlers taking their first steps, to young active children and teenagers, busy parents, weekend warriors and travelling retirees. Our youngest patient is 6 months old and our oldest patient is 104 years of age.... Read more

Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well?... Read more

FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing... Read more

Shire Martial Arts is a WTF Taekwondo Martial Arts Black belt school for kids, teens & adults. We are located in Sydney's Sutherland Shire only minutes away from the famous Cronulla beaches. Shire Martial Arts is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo.... Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

NUTRITION IN MIND seeks to empower individuals and groups to improve their health and nutrition knowledge, understanding that the gut, body, and mind are interconnected. As an accredited practising dietitian I work with clients to give them the tools to make positive behaviour changes, empowering them to make better food choices for lasting results. In addition to dietetic consults, NUTRITION IN MIND also provides education sessions to NSW schools to increase nutrition knowledge and health literacy. Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

Pro-Fit Physio & Allied Health Centre is a trusted physiotherapy clinic providing services in Revesby, Padstow, Panania and neighbouring suburbs. We have 30+ years of experience in the industry and specialise in general physiotherapy, women's health services, dry needing, shockwave therapy and more. Call us to book your appointment or book online via our website. Pro-Fit Physio Revesby is open from 7:00am to 7:00pm on weekdays and from 7:00am to 1:00pm on Saturdays and is well positioned to provide... Read more

My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just... Read more

Based in Sydney's South, YOUR PACE Personal Training is different from the typical PT you may have experienced. You choose where to exercise... We can train you at your home We can train you in parks We can train you on the beaches We can train you in small boutique gyms We are Pet friendly We are Kid friendly Actually, we are just plain good old fashioned friendly. At YOUR PACE, we are flexible and want to fit into your schedule and exercise locations. We want to help you get fitter... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Sasy n Savy Pty Ltd is an Australian owned company that manufactures Natural Australian Skin Care and Wellbeing products. We offer an extensive range of products for your face, body, hair and general wellbeing. All of our products contain ingredients that are derived from 100% Natural Australian sources and are high in Vitamins, Antioxidants and Nutrients including Kakadu Plum Extract which is the richest form of Vitamin C in the world, Bearberry Leaf Extract which acts as a strong antioxidant... Read more

Hypnotherapy in the Cronulla Sutherland Shire area. With a FREE 20 Minute consultation at the beginning after which you can choose to continue or not, seeing Seian at Quantum Hypnotherapy is RISK FREE! Seian is one of a select number of hypnotherapists in Australia that has Australian Gov. accredited training in both Hypnotherapy and Strategic Hypnotherapy (NAT 10450), so you can rest assured you are in good hands. Rather than just a basic hypnotherapists,a Strategic hypnotherapist... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who are... Read more

If you new to CrossFit or experience we are here to help you meet your goals. Feel free to drop in anytime to check us out. Read more

we cater for any body. whether you are stressed from work or tight due to exercise, Bernadette can help relax and release your muscles through the various treatments she offers. remedial massage, deep Ttssue/ sports massage, pregnancy massage, cupping therapy, iridology and naturopathy. Read more

Life Coaching, Business Coaching, Phobia Elimination, Personal Development Seminars. Read more

We have all your health and fitness requirements covered. Our professional personal trainers will help coach you to achieve amazing results. We focus on education, eating and exercise all underpinned by thorough emotional support. Our clients can't thank us enough for changing their lives Read more

Health By The Bay is a integrative alternative health practice for people who struggled to achieve their health outcomes and are ready to achieve their health goals. We created Health By The Bay because we want people consider that wellness is a viable option and to make the choice of continuous improvement in a sustainable manner. Our goal is to enable people to take control of their health, to deal with the cause of the problem and build you core health. At Health By The Bay we take a... Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

If you're looking for a personal trainer that can help you get to your goals then you've come to the right place. Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear... Read more

At Happy Balance we are dedicated in offering a range of effective therapies, which allow you to gain optimal health and life support. With the combination of various  techniques: Applied and Holistic Kinesiology, NET, Functional Biochemistry  you can achieve your personal goals and dreams through: • Health and Wellbeing  • Your Wealth and Success  • Relationships (professional and personal) • Realizing your potential  • Building strength and confidence in all areas of your life. We provides... Read more

Revive Health Centre is a multi-award winning centre in the Novotel in Brighton Beach of Sydney’s Southern district. Despite being in a hotel, we are open to the public and open 7 days a week! We offer Full Memberships, Fitness Classes, Personal Training, Indoor and Outdoor Pools, Tennis Court Facilities and a Full Service Day Spa. With friendly staff, a comfortable environment and state of the art facilities, Revive will always leave you feeling your best. Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Read more

At Mind Body Athletic, we will improve your athletic potential and focus on your mindset and daily habits for fitness. Read more