Massage therapy is known as the systematic and scientific manipulation of the soft tissue of the body and is used to promote health and wellbeing. This hands on therapy uses pressure, tension, motion and vibration (manual or with mechanical support) to achieve a thorough treatment. The benefits of receiving a massage therapy treatment are many. The skin, muscular, skeletal, nervous, lymphatic, circulatory and respiratory systems can be stimulated or relaxed. Massage also assists the immune system... Read more

BodyTone Pilates Studio is a boutique reformer Pilates studio in Wynnum Brisbane. BodyTone runs classes 7 days a week, classes early in the morning and late in the evenings. Their reformer Pilates classes are designed to hit your core, your glutes and improve your flexibility. Reformer Pilates is great for developing strong flexible muscles and for improving your flexibility. BodyTone has memberships for unlimited Pilates classes. So you can do as many classes as you can to help you get the... Read more

Institute of Sports and Spines is located at 1566 Wynnum Road, Tingalpa. The facility is aimed at combining the ability to conduct performance testing with clinical treatment and management as well as rehabilitation and training programs for both the athlete and general public. Institute of Sports and Spines has one of the most comprehensive analysis protocols in the country. A comprehensive and systematic physical examination will assess your current condition, benchmark where you are at present... Read more

Welcome to Just In Fitness Services! My name is Justin Winsch​ and I am a Qualified Personal Trainer based in the beautiful Wynnum Manly area. Following my own weight loss transformation I am extremely passionate about fitness and helping others improve their health and well being. I specialise in Personal Training & Group Fitness Training for the whole family. I am a strong believer in Sustainable Fitness and that exercise needs be fun & become a way of life or it simply isn't maintainable. Personal... Read more

Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

Come and try a FREE introductory class at GKR Karate Main Road, Wellington Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Main Road, Wellington Point, Queensland, Australia,... Read more

Garry is a dedicated qualified naturopath,with a wealth of knowledge and experience to help you achieve you health goals. Garry is considered an expert in numerous minerals and how deficiency states of these minerals impact upon health and has presented seminars to numerous groups on this topic. Not accepting the 'protocol model' that so many other practitioners utilise by dispensing large amounts of products all from the same company, Garry utilises various suppliers to obtain what is considered... Read more

Extensive training in Japan of classical Painless Japanese Acupuncture and Meridian Therapy. The clinic offers a range of specialist natural therapy services treating patients from paediatric to geriatric. The Energy Centre focuses on a totally holistic approach of developing treatments to find the cause of the overall disharmony from the various signs & symptoms that you are suffering with. Work Cover related injuries are treated in this clinic. Once the complete disharmony is identified the... Read more

Cherbon Waters Equestrian Centre is a prestige indoor equestrian centre located on the shores of the Lesley Harrison Dam in Burbank, southeast Brisbane, less than half an hour from Brisbane CBD, and minutes from Mt Gravatt, Cleveland and Capalaba. Cherbon Waters Equestrian Centre’s facilities include: Fully Lit 60m x 20 Indoor Arena as well as Indoor and Outdoor Round Yards – lessons conducted rain, hail or shine, and into the evening! * Cross Country Course * Riding Trails * Stabling Area, Wash... Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

A place of Peace & Healing where all feel welcome! Using the natural healing benefits of Salt Therapy rooms, adults & children's, and a fully qualified Naturopath, Herbalist & Nutritionist on site we are creating a wonderful healing space. We stock a large variety of Himalayan salt lamps, Salt inhalers, salt soaps and crystals. Weekly time slots for experiencing Bowen Therapy in a salt room, monthly snapshot information nights and monthly meditation sessions are all ways we offer healing benefits... Read more

Svaroopa Yoga is different! It's calming. It's restorative. It releases and opens the spine for more flexibility and natural strength. It realigns your whole body, from the coccyx right up to the neck with the series of spinal release poses. Embodyment® is a remedial therapy unique to Svaroopa® Yoga. It is based on the principles of Yoga and releases deep layers of muscular tension from the coccyx, sacrum and entire spine. This opens, heals and re-aligns the whole body - kind of like chiropractic... Read more

Hi, Im Sally Austin natural health therapist at The London Road Natural Health Clinic based in Belmont, Brisbane. I provide individualised, professional holistic health care that empowers you to take control of your health. I take an holistic health approach to your wellbeing, offering natural pain relief, natural remedies and support to a range of conditions from insomnia to migraine prevention and headache (tension-type and chronic), anxiety and depression (with antidepressants), to name a few. Contact... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Redlands Gentle Dental Care Capalaba are your local family dental practice in Brisbane's Redlands. Their highly trained and experienced dentists in Capalaba can assist with a wide range of dentistry treatments including general check ups, kids dentistry, cosmetic dentistry (including teeth whitening & Invisalign), orthodontics and much more. Book an appointment at the leading Capalaba dentist now via the Redlands Gentle Dental Care Capalaba website. Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rochedale in Brisbane, Queensland, are taught by passionate instructors... Read more

Zan Dugandzic is Queensland’s most highly trained and experienced Kinesiologist, within the Natural Therapy/Wellness industry. Certified by The International College of Professional Kinesiology Practice (ICPKP), Zan is one of a small number of Practitioners in Queensland to complete the highest level of training in a wide variety of techniques taught by highly qualified Kinesiologists. In addition, Zan Dugandzic is part of small group of Kinesiologists to hold the highest qualification in Australia... Read more

John & Debbie Burdfield:- both fully qualified Cert IV Personal Trainers. John is also a qualified Punchfit instructor. Our goal is to see you achieve YOUR goal. So stop procrastinating! Now is the time to make it happen. Read more

If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

Trauma Therapy (TRTP) / Quit Smoking / Gastric Band Hypnosis Rachaels passion for wellness stems from receiving a diagnosis of an incurable disease that, at the time, cost her just about everything. With determination and persistence few could match, Rachael studied the brain for 5 years, earning herself Masters Degrees in Hypnotherapy (2018), Advanced Diploma in Neurolinguistics and Life Coaching (2017), as well as becoming a practitioner in Time-Line & Trauma Therapy TRTP (2020). With what... Read more

GlowIn Yoga offers specialised sessions, tailored to your individual needs, aiming to reduce stress, improve balance, strength and flexibility. I have special interest in working with young adults with disabilities and anyone who is injured or recovering from injuries. RYT-500, Yoga Alliance, First Aid & CPR, Insurance, Blue card Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive... Read more

In-house Fitness provides personal training sessions via private (1 on 1) and semi-private (max 3 people) coaching which focus on your own personal needs and goals. Having a coach is having some one in your corner who wants you to win at whatever physical or mental challenges we may face as human beings. We also specialise in obstacle course racing and have an array of obstacles for your to test your skills on. Read more

REFORM. Fitness strives to help young individuals to become the most successful athletes they can be. Do you play a team sport? or an individual sport? Are you fast but lack the ability to change direction quickly? We can work together to put those two together! REFORM. Fitness assists athletes in aspects such as their power, speed, agility, endurance or strength. Read more

Food For You We deliver calorie controlled, low carb weight loss meal Plans made with freshest ingredients. We offer 7 day, 5-day weight loss plans. Our meals are available 100% Gluten Free, Dairy Free, and without any preservatives. We deliver in Brisbane, Sydney, Melbourne and all over the central coast. See our extensive range of meal plans. We Offer following Services 1-Healthy Gluten-Free Meals Delivered 2-Low Carb Meals Delivered 3- Vegetarian Meals 4- Halal Meals 5-Dr. Sandra Cabot... Read more