Come and try a FREE introductory class at GKR Karate Yamanto and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yamanto in Queensland, Australia, are taught by passionate instructors... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Couples Counselling can Help Your Relationship move forward to happier life. Do you crave for more intimacy and emotional connection in your relationship? Do you miss the feeling of togetherness that you and your partner felt when you first met? Couples counselling sessions can give you techniques and tactics to resolve your relationship problem and move forward to healthy life. The Hart Centre provide a favourable environment and a deep commitment to assisting clients to develop conscious,... Read more

Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

A Wellness Centre for Women and Children, specialising in Wellness Programs, Alternative Therapies, Hawaiian Healing, Meditation, Massage, Reflexology and Reiki for women and children's health. And just as the Phoenix rose from the ashes, she too will rise. Returning from the flames, clothed in nothing but her strength, more beautiful than ever before. Read more

Scott's TaeKwon-Do ITF has been in the martial arts industry for over 48 years and through taekwon-do classes students will learn confidence, self-control, dedication, integrity, perseverance, self-pride and for others. Scott's TaeKwon-Do classes are for children, teeangers, adults and families to learn together in a taekwon-do class atmosphere fundamental movements, patterns, 3-2-1 step sparring, free sparring, self-defence techniques, board breaking skills. The punches and kicks and strikes taught... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

So many people come to see me feeling disconnected & wondering if they're still in love. They may be struggling with communication & attraction. Others may be trying to recover from hurt or betrayal. Some people are just stressed & overwhelmed feeling completely out of balance. Deep down what we're all wanting is to feel loved, valued, understood and appreciated. We're wanting relationships that fill us with excitement & also provide comfort during times of stress. Whether you come as a couple... Read more

Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Toowoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Toowoomba, Queensland, are taught by passionate instructors who are... Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

Specialists in Water Awareness, Learn to Swim, Stroke Development and Coaching. We conduct Aquacise sessions for an all-over fitness and toning workout. Warm water walking helps mobility and flexibility in a relaxed atmosphere. Read more

Yoga and group fitness. Lots of fun and lots of happy souls working out in a fun and maintainable way. Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

At the Toowoomba Holistic Health Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: Anxiety & Depression Stress Poor sleep Body recompositioning Sports Performance Business motivation Smoking Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Success coaching Holistic Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic... Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

The USQ Martial Arts Club is an affiliated Club of the University of Southern Queensland. It exists as a cooperative that has sought to support and promote the practice of a variety of martial arts in the University and broader community since 2009. Membership is open to students and staff of USQ and the wider community. It is a supportive and non-discriminatory space where members are encouraged to explore and extend their own capacities. The Club offers a range of disciplines and supportive... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Lyle Lucht Massage Therapy started in Roma over four years ago and now has a full time office in Toowoomba. His treatments focus on: Pain relief Performance enhancement Relaxation Improving circulation Postural awareness Pre-Chiropractic Warm-up Lyle's services range from sports therapy, to remedial massage, relaxation massage, deep tissue massage, hot rock treatment and more. These skills have been refined to accommodate the needs of each client individually. Read more

Pain and Musculoskeletal disorders: Our experienced practitioners will help you break free from the pain-inflammation cycle. Pain causes inflammation which then causes more pain, and the longer the cycle continues the more prolonged recovery can become. With the right approach and the correct tools however, even the most chronic of pains can be improved. Sports injuries: As an athlete, its crushing to be sidelined by sports injuries or to be unable to perform at your highest potential. Intense... Read more

Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

Offering positive solutions for: Stress, Phobias, Motivation, Self-Esteem, Insomnia, Weight Loss, Smoking, Pain Management, Bed-Wetting, Exam Anxiety, Performance Belief Change, Emotional Release, Personal Growth, Stop Smoking, Behavioral Change, Spiritual Growth & Other Life Problems First 30 minutes Free - Sean utilizes his skills to bring about Rapid and Lasting change to assist Clients in achieving Fast and Positive results Price: $150 per hour By Appointment only Bio: With... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children. Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available. All teachers at this Studio are fully qualified with International Yoga Teachers Association... Read more