Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Come and try a FREE introductory class at GKR Karate Riverstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

Welcome to Sakkara Thai Massage. We provide friendly and contemporary vision for comprehensive range of real massage by experienced practitioners in Rooty Hill, NSW. Step away from your busy life to enjoy best massage therapy in Sydney and enjoy 10% off - Hot Stone and Coconut Oil massage at Sakkara Thai massage BOOK NOW to reserve your ultimate relaxation. We are conveniently located at Level1 Shop 2/16 Rooty Hill Rd South, Rooty Hill. Like and follow our page, so you don't miss any special... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

Be Right Here is a counselling service with a goal to help you navigate through the distress or difficulty you are experiencing and will assist you moving towards a state of overall well-being. We prefer to work holistically, meaning that we look at the big picture: your surroundings, your influences and relationships to really understand you and your situation. Our counsellors are qualified and experienced social workers who have worked with people of every kind and every age. Think of our counsellors... Read more

Kinship Uniting Services is a trusted and compassionate provider of disability and aged care services dedicated to improving the lives of individuals and families in need all around Sydney. We have a team of experienced professionals with whom we offer a wide range of support services, including disability services, disability support, NDIS disability services, disabled home care, community care for seniors, nursing, and aged care assistance. We work closely with our clients to create tailored care... Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

Be Amazing Chiropractic in Sydney located in Marsden Park provides chiropractic services including chiropractic adjustments for sporting injuries, family wellness, back pain, neck pain, headaches and more. Dr. Adam Arnold the principle chiropractor has been practicing in Australia for more than 25 years. Read more

Leonie OConnell is one of Sydneys leading hypnotherapists with offices in Chatswood, Riverstone and Kingswood. Leonie is passionate about helping her clients to better their lives, whether that means quitting smoking, losing weight, overcoming PTSD and anxiety or dealing with various other mental health issues such as addictions and phobias. The reasons behind these issues are buried deep within your subconscious mind. Hypnotherapy is a safe, natural, clinically proven method that addresses the... Read more

Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in... Read more

Looking for MEAL DELIVERY ? WE GOT YOU! Pre Made Meals Big On Taste Big On Results That's Right, our pre made meals are explosive in taste and results. Eating healthy does not need to be bland anymore. Our head chefs have pushed on taste whilst controlling all macronutrients to give you the right balance without sacrifice on taste. We stand by our motto BIG on Taste BIG on Results. It even gets better, all our ingredients are 100% Locally Sourced by Australian Farms. Time to get healthy... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Highly Skilled, Well Experienced Ayurvedic Practitioners in Sydney. A holistic approach and an individually tailored plan in a safe, caring, calm and Peaceful environment. Ayur Healthcare is specialised in offering therapeutic treatment based on Ayurveda. We are the symbolic modern clinic with an aim to provide preventive treatment with our practices and competencies. With knowledge and experience, our practitioners are qualified to give Ayurvedic advice and have hand-on many treatments. We... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

As a Master Hypnotherapist I help people lead happier and healthier lives. Whatever you want to change I will help you. Weight Loss, Stop Smoking, Anxiety/Stress, Public Speaking, Exam Nerves, Phobias, Addictions, Pain and Illness. Improve your performance in Sports, the Arts, Business. Read more

Come and try a FREE introductory class at GKR Karate Rouse Hill Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rouse Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Seven Hills and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seven Hills, New South Wales, are taught by passionate instructors... Read more

Creating Change is an innovative and dynamic team of Psychologists and Counsellors located in the Hills District. We provide you a professional and confidential assessment and treatment; for children, adolescents, adults, couples and families in a supportive and non-judgemental environment. We ensure you learn the skills and strategies to better manage your symptoms and address barriers towards progress, so you live the meaningful life you've always wanted to. Our team at Creating Change has been... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more