'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more

Come and try a FREE introductory class at GKR Karate Tarneit and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tarneit in Victoria, Australia, are taught by passionate instructors... Read more

I am a Lover of Life and enjoy helping people improve their lives and be happier and healthier for it. I have helped people through private practice, to be able to quit cigarettes in just 60 minutes. I am part of a network of leading specialists using the most effective process available today to quit cigarettes in just 60 minutes . I have experience with a wide range of systems and am absolutely committed to help you become a non-smoker for life! Read more

Specialist weight loss gym. Guaranteed 1kg of fat loss a week doing our specialised HIT small group training. Exclusive J series training which is half the cost and twice the quality of competitors. First 100 receive 7 days complimentary training.. Read more

Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

Leisure Concepts offers a huge variety of fitness equipment including treadmills, dumbbells, rowing machines, medicine balls and a full range of Pilates reformers and accessories and is the fitness industry expert to turn to for professional advice and service for all your fitness needs. Read more

We know you have health issues or else you wouldn't be here reading this! You've seen the Doctors, Specialists, other Naturopaths, Heelers and Gurus, but still have health issues. We get it! You haven't been listened too, you haven't been given any explanation, any direction, no strategy to get well. You are popping pills, herbs, superfoods, costing you a fortune. You have continuing digestive issues, pain, no energy and you cant lose weight efficiently! Your health and wellbeing is important to... Read more

One on One Training 2 on 1 Buddy Training Small Group Training Pre/Post Pregnancy Training Sport Specific Training Read more

'Naturopath and nutritionist specialising in gut health, natural fertility, children's health, insomnia, anxiety and depression, menopause, men's health, weight loss, detoxification and skin conditions. Naturopathy is a holistic approach to health and wellbeing which is based on the philosophy that the body has an innate ability to heal itself. Using the healing power of nature and gentle techniques, the body, mind and emotions are supported through the healing process. Kylie works to give you the... Read more

Careon Services Registered NDIS Provider Offering Pivotal Support Role To The Disability Community In Melbourne Are you looking for a professional disability care service provider in Melbourne? Well, consider hiring professionals from Careon Services. We are the highly-rated registered NDIS provider in and around Caroline Springs, Victoria. With the excellence of highly passionate like-minded support people, we assist people who seek disability support services. Our Services NDIS Support... Read more

As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

Come and try a FREE introductory class at GKR Karate Point Cook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Point Cook in Victoria, Australia, are taught by passionate instructors... Read more

Janelle Anderson is an Accredited Practising Dietitian and Accredited Nutritionist, with a particular interest in women's, maternal and children's health, including fertility, pregnancy, lactation and early life nutrition. Janelle also practises across a wide range of conditions including diabetes, heart disease, coeliac disease, IBS and weight management. Read more

Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness. Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. Read more

RedRock Natural Therapies offers remedial massages in Wheatsheaf Rd, Glenroy. Specialising on sports, deep tissue, pregnancy massages and relaxation massages. Each treatment is individually tailored to meet individual needs for specific conditions. A caring, down-to-earth approach to healing, creates the ideal atmosphere for a serene retreat from the stresses of everyday life. Chris Brosch developed a passion for healing with his hands in his teenage years and first only practiced for friends.... Read more

Our purpose at Bing's Natural Health is to restore your body's innate sense of balance and wellness using the time proven techniques of Chinese medicine, Chinese acupuncture and Chinese herbs. Our massage options include Chinese massage, relaxation massage, shiatsu massage, therapeutic massage, pregnancy massage and tuina massage. Our fertility clinic provides quality holistic health care with natural acupuncture fertility treatments and IVF acupuncture support. These therapies are drug free and... Read more

Pilates with Tori is based at GMA Fitness Academy. Group matwork pilates classes can be found in the upstairs studios. Clinical pilates and private sessions are also available. With the instructor being a current registered nurse you will be in safe hands. Tori is passionate about working with evidence based practice to help keep our bodies functioning at their optimum level. All classes are antenatal and post natal friendly. Contact via email or direct message on FB and Insta 'pilateswithtorii'. Read more