Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Inspiring Wellness is a holistic healing practice serving the people of the Sutherland Shire and beyond for over 17 years. We offer many styles of Massage Therapy, Energy Healing and Counselling in a holistic healing practice and treat a wide range of conditions with a synergistic range of therapies to improve the way you feel physically, mentally, emotionally, spiritually and energetically. Would you love to have Vibrant energy? A clear recipe for being well ? To feel relaxed and sleep well?... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Evolving Minds is a boutique counselling practice consisting of highly qualified and experienced clinicians, treating a range of mental health conditions, including: Trauma Developmental Trauma PTSD Family Violence Grief and Loss Neglect Abuse (Sexual, Physical, Psychological) Self-harm Suicidality Body Image / Self Esteem Eating Disorders Identity Reparative Parenting Parenting Anxiety Depression Sleep Disorders Bipolar Disorder Chronic Pain Chronic Illness Stress and Chronic... Read more

Come and try a FREE introductory class at GKR Karate Kingsgrove Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingsgrove Prime, New South Wales, are taught by passionate instructors... Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

I work with Integrated Holistic Health outcomes, what ever the disease then we may be of help. Our aim is to create a sence of Calm within the Mental/ Emotional Body. This is achieved by removing blockages that cause the Body Systems to not work in Harmony and the cells, whatever their shape and purpose, to also work in Harmony. The System of REIKI has the ability to assist in achieving results in creating a sence of Calm regardless of the dis-ease that may be held within the Mental/ Emotional... Read more

In Natural Therapies and Treatments, Pure Nature Life offers a unique tailored combination of natural treatment and medicine that specifically developed by Sylvia Smart. All treatment programmes are naturopathic based with a holistic approach, and natural medicines include concentrated herbal formula, homeopathic complex formula, enzyme and nutritional therapies. Our goal is to help you lead a healthy, natural life. We offer a wide variety of treatment methods that can help you overcome diseases... Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

Just Juicers sell Cold Press Juicers in Australia. We offer Fast Delivery and Free Shipping on all purchases. Premium Quality Slow Juicers. Easy Returns, Price Match Guarantee, Personal Customer Service, Expert Advice. Specialising in Slow Juicers and Masticating Juicers. We also sell Food Dehydrators and Blenders. Read more

Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your... Read more

I’m Victoria Heath, I’m here to be your guide on your journey to health. I’m a Sydney naturopath who is bursting with passion and enthusiasm to help you reach your health goals. I am also dedicated to sharing and blogging about all things health related – food, lifestyle, chronic health conditions, current scientific research and everything in between. I am passionate about women’s hormonal health, digestive issues and helping you overcome stress and fatigue. I can treat a range of health... Read more

We acknowledge our clients profession may also be significant when arranging treatment sequences, such as corporate, trade people, professional athletes. Our professional team of male & female therapists offers treatments in Clinic or Mobile, which caters for individual, sporting teams, corporate, events, and promotions. Read more

EnableU is an NDIS allied health and in-home care provider for people living with a disability. We are passionate about providing quality NDIS support to uplift the lives of those living with a disability. Made of a strong network and team of clinicians, nurses and support workers, we are dedicated to creating a positive and uplifting environment for all our participants. We focus on providing services for complex disabilities requiring longer hours of care and functional assessments for therapy. Read more

If you are looking for a yoga meditation reset, to find balance, get inspired, and rejuvenate, this is for you Join Alexis Hannagan for an exclusive, intimate immersion at The Sanctuary Australia. Get focused, expansive, and refreshed in total peace with your own suite, choose from 1 7 days of your own private retreat whether you're a couple or small group of friends, enjoy the amenities all to yourself, finally return back home to YOU. Read more

Sports Therapy, Therapeutic Massage Mon-Sat Read more

Boutique Pilates studio; fully equipped. Working with no more than 3 people per session. Specialising in injuries and corrective exercise. Warm and caring environment. Read more

Life & Mind Psychology delivers all aspects of wellbeing treatment in an environment of warmth and comfort; offering treatment that leaves you feeling restored, inspired, and happier. Designed from science, and tailored to your individual needs and goals, Life & Mind Psychology offers the ultimate in wellbeing treatment. Life & Mind Psychology is centrally located in Sutherland Shire, close to Westfield Miranda. Our reputation for a warm and personalised service ensures that throughout your... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Highway 2 Health OPEN 6 DAYS A WEEK At Highway2Health you are treated as a whole person, not just a knee, back or neck. To make changes in your body a combination of gentle stretching, massage, acupuncture and spinal manipulation is used to rehabilitate tight muscles and painful joints. To supplement the manual treatment an effective exercise regime which helps to strengthen, stretch and re coordinate your muscles will allow you to regain your former pain free life. Postural instruction... Read more

SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from your animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Hello, my name is Bianca de Reus and I am an award winning Soul Coach and Animal Communicator, an international speaker and published author.... Read more

Total Condition Fitness is fitness for everybody all ages we specialise in mature ladies classes staying fit and healthy using dance cardio ,light strength training plus core and Pilates training. All modifications given, fun and sociable community based fitness. Read more

FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing... Read more