EXPERIENCE - DEDICATION - AUTHENTICITY At North Sydney Yoga our yoga is rooted in the classical method of Ashtanga Vinyasa Yoga, the eight limbed path of yoga as described by the ancient sage Patanjali in the Yoga Sutras. All of our classes offer our students a dynamic, strong and focused experience of yoga, whether they are beginners or are more experienced in their practice. We offer a space for our students that is caring, nurturing and non-competitive. Ashtanga Vinyasa Yoga is a dynamic... Read more

PRINCIPAL MASSAGE THERAPIST Gabriel Robledo de la Barra BetterU is a Health Services clinic providing quality muscular treatments and advice to healthy or injured individuals, athletes, and aged care. Our aim is help create the conditions needed by your body so that it returns to normal health. Qualified in Health Science and Remedial Massage I have a strong foundation of knowledge in treating a variety of important clients. Athletes, and Weekend Warriors alike have found success in the work we... Read more

Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

Rushcutters Health is a boutique fitness studio for all the fitness enthusiasts living in Rushcutters Bay, Potts Point and Edgecliff area. Our gym is located in Rushcutters Bay, Sydney, Australia. We offer individualised personal training programs, outdoor group training and unlimited gym access, to suit your goal. Our programs focus on four key areas - 1. Fat Loss Program Professional dietary analysis, an easy to follow framework for meals and weekly personal training and support. 2. Strength... Read more

Welcome to World of Health and Return to Wellness! The store and clinic are dedicated to highest quality and unique supplements and whole foods and natural therapy practice which encompasses Clinical Nutrition, Ayurvedic Nutrition, Bio-Energetic Healing, and Meditation training. My focus is in helping clients to discover causative factors that are underlying the disease. True healing arises when the causes are removed. True healing is bringing the mind and body from fragmented, dispersed, disharmonious,... Read more

A complete Holistic Bliss Get Ready for a Healthy start in The New Year and to gift yourself from the Ancient Wisdom of Healing and Rejuvenation at Nature Care Ayurveda. An authentic Ayurvedic centre for complete physical & mental enlightenment. NATURE CARE AYURVEDA is fully equipped with highly qualified Ayurvedic experts; Dr Naveen Shukla (BSc, BAMS, Professional member AAA and NSW representative for Ayurveda) & Dr Vishal Sharma (BAMS, Professional member AAA, IAA & Life time member... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle. We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to become... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

If you are looking for a professional and effective weight loss plan then Custom Diets is a service for you. Unlike fad diets we are here to plan your weight loss journey and further advise you on the best way to set it up, carry it out and ultimately successfully complete it. Our approach to weight loss is different from most others in that we try to balance your food preferences and overall traits with an effective plan of action. When we design a customized weight loss diet, we take into... Read more

Body Curious for Men: Yoga, Massage & Sexological Bodywork studio provides a welcoming learning space for men. We offer private and small-group classes, from beginners to intermediate students. We're located at the heart of Potts Point, Sydney, just 50m from Kings Cross Station. Massage: Thai Yoga Massage originated in India 2500 years ago and is based on the ancient healing systems of Ayurveda. Thai Yoga Massage is a deeply relaxing, sequence-based massage with assisted yoga stretches. A... Read more

Beverley Aronstan is a psychologist in private practice who has a strong interest and speciality in the field of fertility both for individuals and couples. She understands and is aware that a struggle with fertility and in getting pregnant and becoming a parent are painful and emotionally draining. She can help people make decisions about fertility treatment and use coping and mindfulness strategies to make their journey more comfortable. Couple relationships can be enormously rewarding but also... Read more

At Oak Psychology Space, we provide psychological therapy for adults and adolescents in Sydneys Eastern Suburbs. Our practice is conveniently located in The Spot in Randwick NSW. Run by Sue Walker, BPsychSc (Hons), a graduate with first class honours and is an APHRA Registered Psychologist and member of the Australian Psychological Society (MAPS). Sue understands that therapy is a very personal process and that we all have different stories and unique challenges. Sue works hard to get to know you,... Read more

Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate... Read more

Gorgeous soul, is your lack of confidence, anxiety, fears and insecurities sabotaging you? cropped-TIS.jpgMany women lack confidence, belief and self worth. Resulting in them being fearful and insecure, feeling anxious and/or stressed. Doubting their decisions as well as their ability to make change. Often these beautiful souls… sabotage and/or block their goals and desires; seek validation from external sources; are feeling stuck and that life isn’t flowing; attract toxic relationships,... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Helping people reach their full potential is my passion. Its what gets me up in the morning and I have been lucky enough to have worked with a wide variety of clients over the years. I specialise in strength and conditioning, weight management and exercise for mental health. I have a private studio in Waterloo with a mobile service to the surrounding suburbs and Virtual PT anywhere in the world. Check out 'Locations' on my website for more info. I have been registered with Fitness Australia... Read more

Do you want a quality experienced teacher or learn to sing conveniently and safely? In your own home - Remotely on video - Or the teachers home studio I offer quality singing lessons, music tuition and performance skills education Lessons are one-on-one, individually tailored to students needs - sing in a variety of singing styles and genres, at a time that suits in the day or evening, weekdays or weekends * Lessons available for the absolute beginner to the advanced singer * Education... Read more

Ashtanga is a traditional style of yoga taught as a set sequence of asanas (postures) synchronising the movement of the body with the breath. Ashtanga yoga classes at Redfern Yoga Room are taught Mysore-style, six mornings per week. Each series of Asanas is designed in a specific order to open, align and detoxify the body and nervous system, developing greater physical strength, flexibility and mental clarity. In Mysore yoga classes, students are taught at their own pace in a small group setting... Read more

Established in 2009, Coastal Bodies is not your typical gym. Here, we focus on creating a friendly, inclusive community environment where everyone feels welcome, no matter their fitness level or experience. We offer: > Personal training > Semi-private personal training; > Small group classes > Kids and Teens Fitness > NDIS personal training > Nutrition Gyms can be intimidating places, with all those unfamiliar faces and the fear of judgment. It's like high school all... Read more

Have a Black Belt Yet? ~ Why Not? Learn and Master the Art of Self Discipline. Get Fit and Enjoy the lasting Benefits of a Healthy Lifestyle. Learn The Skilful Art of Wing Chun Kung Fu with Tamar Salas. Ever had your own kung fu instructor? Have you ever considered the advantages of having your own teacher helping you transform your lifestyle. Wing Chun Kung Fu when practised correctly is designed to completely transform your life, its calming nature will provide you with lasting... Read more

At South Sydney Mobile Massage, we come to you. Our mission is ‘to give the best care and attention to every client we meet’. We’re a team of highly-qualified, professional massage therapists and, because we offer a full range of massage modalities, you’re sure to find the right one to suit you and your personal needs. From remedial to deep tissue sports massage right through to relaxation massage, we guarantee to provide a treatment that delivers effective results and improves recovery.... Read more

Ayurveda consultations, products, treatments and programs for every health issue. The chief physician Ayurveda Dr. Rama Prasad is in practice for 29 years, 23 of them in Australia. The center offers the highest quality products. Read more

Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more