Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Christian Wholeness Ministry offers you a wide variety of counselling services around Toowoomba, Highfields and Crows Nest Queensland. No problem is too big or too small! We can help you with the following: - Depression - Anxiety - Anxiety disorder - Anxiety in teens - Coping with anxiety - Trauma - Relationship issues - Family problems - Addictions - Group counselling - Marriage struggles - Fear - Feeling out of control - Gender struggles - Post Traumatic Stress Disorder (PTSD) -... Read more

The Podiatrist, formerly known as Toowoomba Footcare Centre, has been operating in Toowoomba for more than 20 years. Demand for our services has steadily grown over this time and this has lead to two full-time clinics in Toowoomba and one in Warwick. In addition, our regular trips to the south and west of Toowoomba has seen us develop 11 sessional clinics including Dalby, Chinchilla, Oakey, Texas, Tara, Inglewood and Goondiwindi. The unique demographic of Toowoomba has allowed us to work with... Read more

At ANTRAC Acupuncture Clinic at Middle Ridge in Toowoomba 4350, we are very invested in you attaining optimal health and wellbeing. We aim to get you as well as possible as quickly as possible and then keep you well. Good health is the state of complete physical, mental and social wellbeing, not merely the absence of disease and sickness. Using acupuncture, moxabustion, gua-sha, cupping, electroacupuncture, cold laser therapy, scalp acupuncture, acupuncture point injection therapy (APIT), dry needling... Read more

So many people come to see me feeling disconnected & wondering if they're still in love. They may be struggling with communication & attraction. Others may be trying to recover from hurt or betrayal. Some people are just stressed & overwhelmed feeling completely out of balance. Deep down what we're all wanting is to feel loved, valued, understood and appreciated. We're wanting relationships that fill us with excitement & also provide comfort during times of stress. Whether you come as a couple... Read more

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Dementia information,referral and support for people living with Dementia and their carers. A variety of resources and help sheets available. Extensive library on topics to do with dementia. Support groups are available for people living with dementia and their carers. Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Come and try a FREE introductory class at GKR Karate Westbrook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Westbrook in Queensland, Australia, are taught by passionate instructors... Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

Yoga and group fitness. Lots of fun and lots of happy souls working out in a fun and maintainable way. Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Psychological services located in Ipswich and Cannon Hill Queensland. As standard practice the psychologist uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Interpersonal Therapy (IPT), all of which are individually tailored to each client’s specific needs. Practitioner services include counselling and intervention for: o Anxiety/Depression/Stress o Workplace challenges/ Bullying o Adjustment/life transitions o PTSD/Trauma/Adjustment... Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

Wellness Coach is an independent health and wellness coaching business run by the natural therapist, Scott Conlan. For the past 17 years, along with his wife, who is a professional nurse, have been working for the wellfare of the local community in Toowoomba, Queensland, Australia. Wellness Coach 1 is specialise in bowen therapy, weight loss training, body fat loss programs, personal health products as well. Whether you are a mom or dad or busy professional, we have tailored solution for every... Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

Offering positive solutions for: Stress, Phobias, Motivation, Self-Esteem, Insomnia, Weight Loss, Smoking, Pain Management, Bed-Wetting, Exam Anxiety, Performance Belief Change, Emotional Release, Personal Growth, Stop Smoking, Behavioral Change, Spiritual Growth & Other Life Problems First 30 minutes Free - Sean utilizes his skills to bring about Rapid and Lasting change to assist Clients in achieving Fast and Positive results Price: $150 per hour By Appointment only Bio: With... Read more

At the Toowoomba Holistic Health Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: Anxiety & Depression Stress Poor sleep Body recompositioning Sports Performance Business motivation Smoking Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Success coaching Holistic Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic... Read more