Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Thai massage is well-known for its benefits. It uses the gentle compression on 10 main energy lines and the yoga-like stretching providing deeper level of relaxation. This deeper level of relaxation improves range of movement and emotional status of individuals. Deep relaxation has been shown to promote restorative night's sleep as well. This deeper sleep allows the body to heal itself physical, and let you feel more refreshed upon awakening. Base on Thai massage principle and Western theory,... Read more

My name is Irene. I am a Physiotherapist with more than 30 years experience, a Feldenkrais Practitioner for 20 years, and a Child'Space Practitioner for 5 years. As a Feldenkrais Practitioner I work with clients of all ages who are seeking to find a way to move with greater ease, less effort and less discomfort. This may be a return to improved function after an injury, or a need to continue an activity of daily life that has become difficult. I share advice on minimising the effects of prolonged... Read more

Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program.... Read more

Adelaide Hypnotherapy I have helped 100s of people overcome deeply destructive behaviours and habits, including Anxiety, Anger, Gambling and Smoking with a powerful system of elegant mind based metaphors and psychological jujitsu, hypnotherapy, so they can enjoy a calm, peaceful, loving life. I want to help you too and I'm confident that I can help you too. It does not have to continue, Lets stop it. Its time to take back control of your life? Lets break you free from these psychological... Read more

Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

5 studios in Adelaide. 3 locations; Hyde Park, Goodwood & Glenelg. Personalised classes, with individual attention. Various class types; Reformer Pilates, Clinical Pilates & Barre Classes. Adelaides' leading Pilates and Barre Studios. Book Online, or call us. Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more

Are you facing a tough time dealing with the stubborn cellulite and fat deposits on your body? Or is it about your very best weight loss efforts not working? We witness client complaints and concerns of controlling hunger, craving sweets continuously and always craving to eat to give them energy. Despite their best efforts, they don’t seem to achieve the same results as their counterparts doing exactly the same HYPOXI-training. The most renowned HYPOXI Studio in Adelaide have designed a unique... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

Elke Supple is an Accredited Dietitians (APD) with a passion for helping people overcome their health challenges with individualised dietary advice. Over the past 16 years of her career, she has transformed 1000's of lives in SA and around Australia. Elke specialises in gut & allergy issues, emotional eating plus women's and children's food-related health concerns. Mrs Supple also incorporates the Health at Every Size (HAES) and the Non-diet Approach to her consultations. She utilises a broad... Read more

You can feel very safe and confident when you come to see me. My passion is helping people escape from anxiety and harmful habits. I have recovered from both breast cancer several years ago and healed my own PTSD (after 3 abusive marriages plus being born in a war zone),and this is all based on multiple degrees and diplomas in medical and trauma therapy and a broad lifetime experience including real life experience. This means that you get a very different level of understanding and effectiveness... Read more

We are offering you a unique, tailored Health Protocol. Making sure you are healthy so that you can reach your goals and objectives is our priority. Through our Biomarker Hormone Matrix, we will be able to understand your current health situation, lifestyle and determinants of your future health outcomes. How does it work?: 1) Complete a Health Questionnaire and have your blood checking with us - we use an innovative Microsampling solution which will enable to review your biomarkers at... Read more

Cathie is a senior teacher with Yoga Australia and has 18 years teaching Yoga in Adelaide. She specialises in Restorative Yoga, Vinyasa, Hatha and runs Retreats. Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more

The Hart Centre provides expert couples and relationship counselling in Adelaide. Dale is a professional Psychologist providing relationship counselling, Marriage Counselling, anxiety & depression counselling, addiction counselling, anger management pre-marriage program and LGBTQIA+ counselling. Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books... Read more

UPSC offers croquet, lawn bowls, petanque, and tennis as well as stretch exercise classes. See the website for seasons and times Read more

Adelaides 30-minute personal training gym. Put yourself first, feel great and build confidence Our friendly gym and experienced personal trainers are perfect for: Beginners, first-timers & mature people Anyone looking for a small, welcoming gym & personal training support People who want to create great habits and feel fantastic Our XPT Personal Trainers offer much more than a gym workout We customise a comprehensive personal training program that is tailored to your age,... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Australia Counselling stands for affordable, accessible and high quality mental health support for all Australians. Our mission is to improve the mental health and quality of life for all Australians, no matter where they are. By providing immediate online access to hundreds of professional therapists and improving awareness and information resources around mental health. Australia Counselling has plenty of information on mental health issues with high-quality information and resources to improve... Read more

WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a contemporary space for Ayurveda centred on authenticity, quality, safety and scientific integrity. We have an Ayurvedic consultancy in Adelaide and special interest in eating disorders, health optimisation and holistic lifestyles. WHO IS BEHIND MODERN AYURVEDIC? Modern Ayurvedic is a two part team. Your Ayurvedic Practitioner and wellness mentor is Madeleine Holmes. Your Ayurvedic Herbalist is Dani Webber. We studied Ayurveda together, both in... Read more