At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners through to the most experienced yogi. Our qualified teachers are here to guide you at whatever stage of your yoga journey you are on. Give yourself the time you deserve and become the best version of you. Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Naturopathic clinic Providing professional service for chronic dis-eases, detox and fertility issues.. Extensive range of herbal extracts to customize an herbal mixture specific to your needs. We stock some common supplements and herbal teas. Visit us to have a look or call for an appointment. Health-fund rebates may apply. Qualifications in Naturopathy, Herbalism, Nutrition, Reflexology, Iridology, Massage and Adult education. Member ATMS Read more

Registered personal and relationship counsellor Read more

Hypnotherapy - Quit Cigarettes & Weight loss (VGB) We endeavour to off our clients the best holistic care possible. We have helped people to Quit Cigarettes, Lose Weight (Virtual Gastic Band), Stress, Anxiety & Depression issues, Nail Biting, Insomnia, Confidence Building, Phobias, Jealousy issues and many other health issues. Read more

Fix It Physio Redhead is a clinic that puts the patient first. We have highly skilled Physios who genuinely care and want to get the best results for you. We can help a range of conditions from niggling shoulders to ruptured ligaments in all age groups from school-kids to great-grandparents. We use a combination of hands-on techniques, tailored exercises and the latest technology to give you fast relief from pain, and lasting improvements in your body to prevent further issues. We're excited to be... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

Southern Cross Fitness provides a comprehensive range of professional fitness supplies and commercial gym equipment. Locally owned and operated, Southern Cross Fitness is committed to providing premium quality fitness equipment along with friendly service. Whether you are fitting out a new 24/7 gym, upgrading the fitness facilities in your commercial property or seeking a multi-gym for your own personal use, Southern Cross Fitness has the perfect equipment at prices you will love. With a massive... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

Hypnotherapy & Remedial Massage. I have helped many clients with Muscle Pain to Quitting Cigarettes, Weight lost, Gambling Problems, Insomnia, Anxiety, Stress & Depression and many other health issues. Read more

PLR is the journey of a lifetime. Everyone can do it and Reea has a 100% success rate. During this experience you will first spend time with Reea discussing an overview of your life and your current challenges. You will then be lead into a deep trance experience where you will be taken back in time through this lifetime, back into the womb and then into another of your lives. It is up to your unconscious mind/Higher Self to determine where you will go. We set an intention for healing in our discussion... Read more

As a holistic practitioner of 21 years, I understand that the pain we all experience is different, and each one of us requires different ways of healed when faced with stress, grief and unhappiness. For this reason, I have trained thoroughly in different modalities that allow me to approach the mind, body and spirit of each client uniquely. I respect and support you where YOU are on your journey not where I think you should be. My role is to offer my different skills, meeting you wherever you... Read more

Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER Read more

Divine Essence Healing offers Flower Essences, Reiki healing sessions, Life Mentoring in Newcastle NSW and Australia wide. Reiki, an ancient Japanese healing system aims to address stress-related conditions, any chronic or acute condition and rebalance energy. Also known as the universal life force energy, Reiki is a type of Energetic Healing that transmits energy to you through a qualified practitioner. It allow you to use the energy in a way that assists you to clear energy blocks in your body,... Read more

Elevated Well-being is a team of compassionate and experienced mental health professionals based in Newcastle and the Lake Macquarie region. Our mission is to create a safe and welcoming space for individuals seeking counselling and support. At Elevated Well-being, we understand that every person has unique experiences and challenges. That's why we offer personalized therapy tailored to meet your individual needs. Our team of therapists and clinical psychologists use a variety of evidence-based... Read more

Clinical Hypnotherapy. Quit Cigarettes, Weight Loss, Gambling & Alcohol Addiction, Insomnia, Phobias, Stress, Anxiety & Depression, Self Confidence and many other health issues. Read more

Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting individuals, couples and families manage and improve their life. Many people struggle at times in this busy world, allow me to help you cope, improve strategies and recover. Hypnotherp[ay is available to adjust behaviours or thoughts that are infringing your life or holding you back. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator... Read more

Friendly and professional foot care for every member of your family. Prime Health Podiatry believes that everyone deserves exceptional foot health care. We strive to provide the highest level of care for all our patients, of every generation. We are your Family Podiatrists in Newcastle and Lake Macquarie, with both clinical and home visit services. Read more

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more