Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Have you ever had this dream? Where you are trying to catch a train and no matter what you do you never quite reach the train. The doors close and you watch the train go off. Then you're running for another train, sprinting all the way, and the people are pushing past you and you miss this train again. I have had this dream reoccurring for many years whilst I was younger. It stopped once I found my passion in Natural Therapies. My name is Blazenka and I help people, like you, to self heal. Like... Read more

My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just... Read more

Evolving Minds is a boutique counselling practice consisting of highly qualified and experienced clinicians, treating a range of mental health conditions, including: Trauma Developmental Trauma PTSD Family Violence Grief and Loss Neglect Abuse (Sexual, Physical, Psychological) Self-harm Suicidality Body Image / Self Esteem Eating Disorders Identity Reparative Parenting Parenting Anxiety Depression Sleep Disorders Bipolar Disorder Chronic Pain Chronic Illness Stress and Chronic... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

Robyn Chuter is a Certified Lifestyle Medicine Practitioner, naturopath, nutritionist, counsellor and EFT therapist who specialises in helping people reverse serious and chronic illnesses such as autoimmune conditions, type 2 diabetes, high blood pressure, heart disease and chronic fatigue syndrome, using a plant-based diet and emotional healing. Her other speciality is helping people who suffer from emotional eating, food addiction and poor body image. Robyn's dual background as a physical and... Read more

FREE Ceragem Treatment Session (40min) HURSTVILLE Especially beneficial for sufferers of back pain and Arthritis. No cost and no obligations. What is Ceragem? Ceragem therapy is a natural treatment that combines eastern and western medicine. It adopts aspects of different well-known treatments like- Chiropractic Physiotherapy FIR (far infra red) Acupuncture, Thermal Massage Moxibustion. What can Ceragem do for me? Ceragem therapy is capable of enhancing... Read more

I work with Integrated Holistic Health outcomes, what ever the disease then we may be of help. Our aim is to create a sence of Calm within the Mental/ Emotional Body. This is achieved by removing blockages that cause the Body Systems to not work in Harmony and the cells, whatever their shape and purpose, to also work in Harmony. The System of REIKI has the ability to assist in achieving results in creating a sence of Calm regardless of the dis-ease that may be held within the Mental/ Emotional... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Come and try a FREE introductory class at GKR Karate Milperra Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milperra, New South Wales, are taught by passionate instructors who are committed... Read more

Gentle Art of Healing Prepare to experience a deeply intuitive approach to healing. Through my gentle practice, pain is freely transformed. Together, we will clearly identifiy energetic & emotional blocks, unhelpful beliefs & behaviours, which will allow your body to embrace health. Be at ease in the knowledge that I will hold space for you. Drawing deeply on the roots of Usui Ryoho tradition, my intuition as a Reiki Master, Ayurvedic herbalism, Sound Healing & the harmonising power of Crystals.... Read more

I invite clients to reflect on different aspects of their health and lifestyle to improve a range of behaviours and everyday habits, promoting lifelong health benefits rather than quick fixes with short lives results. My work consists of: - Increasing self awareness, and aligning behaviours to facilitate the desired health outcomes - Improving relationship with food to eat intuitively & guilt free! - Eating for increased energy and focus, and to perform well at work, at training and in everyday... Read more

SOLE THERAPY is more than just a podiatry clinic. We are the experts in feet, knees, hips and backs. We are a family run clinic that has been in its original location for over ten years. Our team of professional and friendly podiatrists see people of all ages and from all walks of life. From toddlers taking their first steps, to young active children and teenagers, busy parents, weekend warriors and travelling retirees. Our youngest patient is 6 months old and our oldest patient is 104 years of age.... Read more

Come and try a FREE introductory class at GKR Karate Engadine and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Engadine, New South Wales, are taught by passionate instructors who... Read more

NUTRITION IN MIND seeks to empower individuals and groups to improve their health and nutrition knowledge, understanding that the gut, body, and mind are interconnected. As an accredited practising dietitian I work with clients to give them the tools to make positive behaviour changes, empowering them to make better food choices for lasting results. In addition to dietetic consults, NUTRITION IN MIND also provides education sessions to NSW schools to increase nutrition knowledge and health literacy. Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Read more

Nancy McMaster FNTP, RWS, Dip.HSc.Nut Nutritionist - Holistic women's wellness. - Restoring gut, hormone & weight imbalances. - Bio-individual personalised approach. - Online consultations. Read more

My Fitness Coach is a private studio located in Gymea run by a female trainer. Our sessions are catered to meet the needs of individuals, we appreciate that not everyone is fit and that losing weight is hard work. If you would like to train in an environment that is private and fun, then give us a call. Our personal training sessions take about 1hr and we also offer group classes. Read more

At Happy Balance we are dedicated in offering a range of effective therapies, which allow you to gain optimal health and life support. With the combination of various  techniques: Applied and Holistic Kinesiology, NET, Functional Biochemistry  you can achieve your personal goals and dreams through: • Health and Wellbeing  • Your Wealth and Success  • Relationships (professional and personal) • Realizing your potential  • Building strength and confidence in all areas of your life. We provides... Read more

At Blackbox endurance we love coaching triathletes, cyclists, runners and swimmers to help then get what they want out of their training. Whether you are just starting out or aiming for a spot on the podium or at a championship race, we can help you with the right coaching and training program, and show you the right way to improve your swim, bike or run. We have athletes regularly competing in triathlons from sprint and olympic distance through to 70.3 and Ironman distance racing. Our swim program... Read more

My name is Nerida, I have a wealth of knowledge, therapeutic expertise and training with over 30 years experience working as a Psychotherapist, Counsellor. As a Counsellor & Psychotherapist, I specialise in working with individuals, couples and groups applying various modalities to address issues such as addictions, relationship counselling, premarital counselling and trauma (EMDR) counselling. I see my role as one of sitting with people in conversation, working collaboratively to manage and... Read more

Naturopathy clinic Detoxification Diabetes type ll management Weight management Remedial massage Iridology Health screening Sleep management Stress management Wellness coach Read more

Group Aerobic classes Monday to Thursday Am & PM call us for further information. Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

The Leading Award Winning Clinic in the area. Doctors and Psychologists refer patients knowing you will be provided care at the Highest Level from our Principal Clinical Hypnotherapist. SPECIALISING IN CHILDREN & ........... QUIT SMOKING = 85% success rate ANXIETY & STRESS WEIGHT AND FOOD ISSUES RELATIONSHIP & SEXUAL issues FEARS & PHOBIAS SELF ESTEEM & CONFIDENCE PLUS EVERY OTHER MIND MATTER..... We will help you to alter your behaviours to increase your lifestyle quality, and freedom, achieving... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more