Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Be Right Here is a counselling service with a goal to help you navigate through the distress or difficulty you are experiencing and will assist you moving towards a state of overall well-being. We prefer to work holistically, meaning that we look at the big picture: your surroundings, your influences and relationships to really understand you and your situation. Our counsellors are qualified and experienced social workers who have worked with people of every kind and every age. Think of our counsellors... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

As a Master Hypnotherapist I help people lead happier and healthier lives. Whatever you want to change I will help you. Weight Loss, Stop Smoking, Anxiety/Stress, Public Speaking, Exam Nerves, Phobias, Addictions, Pain and Illness. Improve your performance in Sports, the Arts, Business. Read more

Elements of the Earth is an acupuncture, Chinese herbal medicine clinic, and plant medicine apothecary run by Blue Mountains local Tina Camilleri. Tina has over fifteen years experience in complimentary medicine, and is well known for her caring, genuine and down to earth approach, as well as her ability to educate and inspire others on their path to wellness. Tina treats patients with a wide range of imbalances, but her particular areas of interest are women's health, mental/emotional wellbeing,... Read more

Weight Loss Coaching for people who are struggling with diets and exercise for weight loss. Personalised one on one coaching using success strategies, Neuro Linguistic Programming (NLP) and Hypnotherapy for your weight loss success. Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

Naturopath/Homoeopath - special interest areas , women health from PMS to Menopause. Natural fertility including MTHFR genetics. Mental Health from Anxiety to Bipolar and Pyrrole disorder. Children's health including Naturopathic vaccination preparation, treatment for vaccine reactions , and detoxing including Heavy metals etc Iridologist - traditional iridology (not camera ) to see genetic pre-dispositions and pin point areas of weakness , or dysfunction in the body Massage - Remedial /Swedish/Trigger... Read more

At Chatterbox we want the best for your family. Our music therapists are kind and caring. They are passionate about working with children and helping your child to realise their true potential. Our clinics provide a warm and friendly environment where your childs needs will be supported and their progress will be celebrated. All of our Music Therapists share a passion for working with children and families to best support their learning goals through music. Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

Come and try a FREE introductory class at GKR Karate Rouse Hill Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rouse Hill, New South Wales, are taught by passionate instructors... Read more

Be Amazing Chiropractic in Sydney located in Marsden Park provides chiropractic services including chiropractic adjustments for sporting injuries, family wellness, back pain, neck pain, headaches and more. Dr. Adam Arnold the principle chiropractor has been practicing in Australia for more than 25 years. Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

clean , comfortable . new shop , next to Mount Druitt Pizza Hut,5 minute work from station, I offers a wide range of professional therapeutic and remedial massage. Massage has a healing power which works on three levels: physical, psychological and emotional. It improves blood circulation, eases tight muscles and tendons and relieves aches and pains. If you have time please contact me on discuss further Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner... Read more

Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more