Conscious Coach offers Private or Group Yoga Classes, personalized Lifestyle & Exercise Coaching that focus on improving clients’s life holistically, home cooking classes and handmade organic body products. Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Im a qualified Kinesiologist/Reiki therapist with a passion for helping Stressed/ Anxious Kids, Teens and Woman. An inviting warm and friendly home based clinic in the beautiful hills of South Gippsland. I combine methods of applied kinesiology, NLP , Chinese medicine, psychology and reiki to help get to the root cause of your stress (physical, emotional, mental or spiritual) and use gentle, non invasive methods to help clear your stress from the mind, body and energy systems to help you reach... Read more

Check out our most popular modality Spinal Flow Technique which is a powerfully effective yet gentle way to ease physical and emotional stress! The Spinal Flow Technique relieves pain, symptoms and dis-ease by connecting your nervous system to your brain to release spinal blockages and integrate your experiences. The technique transforms your well-being by connecting you to what already works in your body and expanding that to allow the Spinal Wave to flow from the coccyx to the cranium. Anita... Read more

Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more

Cape Woolamai Reiki - Phillip Island is a mobile service and brings you reiki at the beach, in your home or your choice of space. I am a Reiki Master of 35 years having channeled Reiki since 1983 for humans in crisis & palliative care and working with animals in rescue/crisis/pre&post vetcare/rehab & refuge care. REIKI: I offer reiki, massage, reflexology based reiki energized foot massage. ANIMALS: Reiki & massage for animals of all species is also available. TEACHING: I share teachings by discussion... Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Optimum Care Group, a locally owned and operated NDIS support coordinator, stands at the forefront of empowering individuals with disabilities. Our core mission revolves around providing essential services that enable these individuals to live independently and take control of their lives. Simply put, Optimum Care Group is committed to offering support and services that transform individuals into active participants in society, thereby preventing unnecessary institutionalization. Prospective members... Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

Welcome to Restore Health located in Frankston on the Mornington Peninsula. We are a friendly team with highly trained practitioners with over 10 years of combined experience to care for you and your family. Our Chiropractor, Dr Orly Zuker is qualified to take care of families and people of all ages. She has a specialty focus in paediatric care, pregnancy. and breastfeeding. In addition, neck pain, headaches, back pain/sciatica, disc injuries and repetitive/postural strain injuries are common... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

Come and try a FREE introductory class at GKR Karate Pakenham Springs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pakenham Springs in Victoria, Australia, are taught by passionate... Read more

Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive... Read more

CrossFit Mt Eliza is a purpose built garage gym specialising in the CrossFit training methodology. Please check out the website or Facebook page for more details. Read more

EFM Health Clubs Frankston is more than just a health club. EFM Health Clubs provide a unique service which breaches the gap between personal training studios and gyms. This unique service is called Fitness Coaching and involves a fitness coach guiding you through every single session, providing you with a different workout everyday to keep you motivated and on track to achieving your goals. Read more

Witnessing the enthusiasm among people for yoga, Yoga 4 Body N Soul is my idea of sharing my experience with my local community in Pakenham and and surrounds (Beaconsfield, Berwick, Clyde, NarreWarren and Cranbourne) Read more

Looking for Yoga that is STRONG, DYNAMIC & TRANSFORMATIVE? We offer Yoga classes to help you grow and become the best, healthiest and happiest version of you. Read more

The Women's Bootcamp Co is a community based, all inclusive, non judgemental Beginner specific program catered for all fitness levels. We can modify all exercises to suit the individual whether you haven't exercised for a while or coming back from injury etc. Our main focus is to have fun whilst moving our bodies! We do Bodyweight Exercises, as well as using a large variety of "Bootcamp" equipment, and some Boxing too. Read more

Kinesiology - Clear your negative emotional patterns to move forward in life with Empowerment. Help alleviate muscle pain. Help clear learning issues. Increase your productivity and creativity in life. Meditation Expert - Learn to relax as we delve into your subconscious and explore what patterns and archetypes you need to bring into your life. Reiki & Crystal Healing - Clear and balance your Chakra, Aura and body's energy to feel lighter, freer and more aligned in life. Read more

Chokdee Massage Carrum Downs Best Community Thai Massage. For All Ages and Genders Offering the best service in: Thai Massage, Oil Massage, Deep Tissue Massage, Foot Massage and More Open Hours: Monday - Sunday / 10:00 AM - 9.00 PM Servicing the following areas: Frankston, Seaford, Mornington, Skye, Carrum, Carrum Downs, Patterson Lakes, Sandhurst Read more

Professional Therapeutic and relaxation massage therapy Read more

Barre Pilates is a total body workout fusing Pilates, ballet and yoga. Classes are designed to tone your entire body. We do weights, push ups, lots of leg work at the barre, floor core exercise and stretch and relaxation. A fun and challenging workout creating a leaner, fitter, stronger body. All ages welcome. Read more

Venus Escapes is situated just 2 hours from Melbourne in a remarkable location, only 300 metres from a luscious stretch of stunning South Gippsland beach, Venus Escapes invites you to indulge in an extraordinary experience to spoil your senses, reconnect with your soul and leave the world of stress behind! With over 20+ years in the Healing Industry, we have understood that people who lead stressful, hectic and repetitive lives need something completely different to reconnect with what is truly... Read more