Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Burton Primary and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Burton Primary, South Australia are taught by passionate instructors... Read more

Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time. Read more

Quality Affordable Yoga in Suburbs of Salisbury East, Parrafield Gdns, Pooraka, Parra Hills and Plympton. Fully certified and Experienced Yoga Instructors Please visit the website for all class locations , days / times and costs. Please email if any further questions Read more

Come and try a FREE introductory class at GKR Karate Elizabeth East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Elizabeth East in Adelaide, South Australia, are taught by... Read more

Our address is 111 Elder Drive, Mawson Lakes SA 5095. On corner of Elder Drive and Elder Smith Road at Mawson Lakes, SA. We open seven days from 9am till 8pm. We offer traditional Chinese massage, Japanese massage, Thai massage and lots more... Our unique meridian and acu-point massage target particular part of your body along the meridians and collaterals to regulate energy flows, alleviate pains, stretch tight muscles and tendons. Modern technology has confirmed that meridians and acupoints... Read more

Essence of Yoga classes are held at the Well & Good Pilates Studio. The practice is space is quiet with an intimate atmosphere where student numbers are limited to no more than 12. Classes have a slow and mindful theme to allow students to slow down away from the pressures of everyday busyness, with time to sense and feel sensations within the body and guided to listen to the bodies needs and limitations with no expectations to be somewhere other than that! Bookings are essential to attend... Read more

At Lose Baby Weight and The Healthy Mummy we offer a whole range of products and plans and it really depends on what works best for you and your lifestyle. We have an amazing group of local ladies that all work together to inspire, motivate and workout together. We would love you to join our Facebook group look us up Adel Way Healthy Mummy Consultant. In summary we have our INCREDIBLE , the 28 Day Weight Loss Online Challenges, bestselling Healthy Mummy Smoothies, the 28 Day Diet & Exercise... Read more

We are an Awesome Fitness Community, providing safe and effective training support and advice along with all your sports and fitness Physiotherapy requirements. Specialising in Exercise, Women's and Men's Pelvic health, Post and Antenatal, Dry Needling, Sports and aging Physiotherapy, Exercise Physiology and Personal Training. Read more

Munno Para Dental is the best dental care clinic in Smithfield for you, were considered the best emergency dental for kids. We constantly strive to do the best job that we can for our patients while treating them with respect and understanding. Our team consists of a dedicated, hardworking and highly trained group of individuals who believe in providing quality dental care in a relaxed environment. Our office is equipped with state of the art equipment, so you can expect friendly service from start... Read more

At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

Namaste! Raja Yoga Australia is a registered business name of Nina Pulaska. Nina comes from the Himalayan Tradition and teaches traditional Raja (Ashtanga) Yoga. Nina has particular interest is meditation, subtle body practices and yoga nidra. She is also a mentor and lifestyle coach, specializing in building resilience and stress management using yogic psychology and techniques. Raja Yoga classes and workshops taught by Nina are suitable both for beginners and long-time yoga practitioners. Scheduled... Read more

Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

Teaching Karate to people in the Salisbury North, Paralowie and Burton area since 1983. We have trained many people up to an including Black Belt. Some have competed in State, National and International competitions. We are members of the Australian Karate Federation, the only Government recognised Karate Federation in Australia. Read more

Good Prospects provides both Speech Pathology and Psychology services with offices in Prospect, Salisbury, Gawler, Port Adelaide and Berri. It is an independent practice staffed by experienced speech pathologists and psychologists. We are fully registered with the NDIS and see both children and adults across the lifespan. Our services include the range of specialisations that both speech pathology and psychology can offer. Telehelath services are available for those who can operate in this mode... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Adelaide, South Australia are taught by passionate instructors... Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

Ingleview Physiotherapy is a long established practice in Ingle Farm. Our services involve the assessment and treatment of muscular skeletal conditions including sport injuries, neck, back and joint pain, muscle injuries, ligament strains, headaches, orthopaedic conditions, work and vehicle accident related injuries. We also have a comprehensive range of splints and supports and health care products available. Read more

Healing Hearts is here to help you build a stronger healthier you and build your relationship skills to build stronger, more meaningful, and successful relationships with those around you. "Hi, Im James, and Healing Hearts is my private counselling practice that I started in Jan 2020. I am a qualified and registered counsellor with more than 25-years experience working in various pastoral care, mentoring, and counselling settings with people of all ages and from all walks of life. My desire... Read more

We are Empowerment Coaches & Mentors and we assist people to create change in the life they want. Discover the secrets to a strong and resilient mindset to feel empowered and inspired and grow with confidence. Build a solid sense of self-trust and connection in order to follow through with your goals and moving from strength to strength in life. Reignite the feeling of passion and a sense of adventure you know is within you that you may have forgotten or left behind, that is crucial for a fulfilling... Read more

Attention all Mums! Get your kids looked after in a safe, caring creche just 20 metres away from where we kick your booty into shape! Read more

Sanity Care offers Christian counselling, family therapy services and NDIS (National Disability Insurance Scheme) therapeutic support. Our clients are diverse, and our services are open to everyone, regardless of your age, ability, gender, sexual preference, culture, ethnicity, or faith. We provide a confidential counselling service for people who need help with personal problems, and we support you through to wellness. Read more

Fully equipped 24/7 gym ( mix of cardio, cable, pin loaded machines plus free weights). Train on your own or with our Personal Trainers. Several classes available included in the D/debit price. Read more