Heidi, at REFOCUS, is an Accredited Mental Health Social worker, who provides therapeutic services that is client-centered and trauma-informed. It is a mental health service to children, adolescents, women and their families. We offer a wide range of focused psychological and therapeutic strategies to help you and your family on your life journey, becoming resilient and embracing the change you want in your life. Sometimes we as adults need to refocus our thinking, sometimes our children need to... Read more

Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It is a very gentle treatment, which is suitable and safe to use on anyone, from new-borns to the elderly. It is gentle and relaxing and does not use forceful manipulation and It can be done through light clothing. Bowen therapy can be used to treat a range of problems including acute sports injuries and chronic... Read more

Are you looking for someone to help you get back on track with your health? Our consultations & programs are designed to help you achieve your optimal health, feel energetic, free of pain, good about yourself and confident that you are doing the right things for your body & soul. You are meant to be healthy & feel good! Being healthy is not supposed to be difficult; it is about making choices that support your wellbeing. Let us help you with that and design a treatment plan that will work... Read more

Spa and Massage clinic providing advanced body therapies and self care treatments. Beerwah and Sunshine Coast Hinterland, Qld, Australia. 20 Years experience. Massage - Relaxation, Remedial, Deep Tissue, Trigger Point, Hot Stone and Myofascial Dry Needling. Spa - Facials, Back and Foot scrubs. Gift Vouchers available. Fixed price treatments for spa or massage - 60min, 90min or 120min. Preferred Health Fund Provider. Call Angela Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

We are dedicated to effective remedial massage right here on the Sunshine Coast. We want you to feel great, and live your life to it's fullest. I draw tremendous satisfaction from helping clients feel better thanks to my massage techniques and I consider my role as a remedial massage therapist to be a real privilege. Whether it’s someone released from the oppressive pain of a migraine headache, a professional sportsperson able to take to the field again or a golfer returning to the game they love... Read more

The premier health club on the Sunshine Coast. Read more

Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is... Read more

Play therapy is a form of psychotherapy that is developmentally appropriate for children aged from 3-10. The play therapist uses play and child's creativity to help them express or communicate their feelings. The therapist also provides ongoing support for parents who are struggling with their child's big behaviours. Services: play therapy, parenting support, adult induvial therapy using internal family system therapy Read more

by Appointment Only Our team, consisting of experienced and qualified healthcare practitioners, collaborates to develop a personalised and effective treatment plan to ensure optimal outcomes. Our services include: Health Consultations: Tailored assessments and treatment plans based on your health goals. Natural Medicine Dispensing: Access to premium, practitioner-only herbal extracts. Clinical Nutrition Consultations: Customised nutrition plans from our clinical nutritionists. Nutrigenetic/Nutrigenomic... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

Traditional yoga, including prana yoga (breathing), meditation and relaxation. Suitable all ages and most fitness levels. Friendly classes. EVENING classes Monday - Hall Behind Indoor Bowls at 6.00pm. Enter through back car park and, Thursday - TBA Caloundra. We have four weeks blocks running at 6pm from time to time. Suitable for all. NEW COURSES to include more meditation commence soon. See caloundra yoga site and see under the section called classes - for changes. Read more

Tom's Bowen Therapy and Sports Injury Rehab is owned and operated by Tom, who has been a life long learner in the areas of Anatomy and Physiology, Sports medicine, Exercise Physiology, Biomechanics, Motor skill acquisition and more recently the discipline of Bowen Therapy and Tom has also enjoyed a long and successful sporting and coaching career while pursuing his love of communication as a teacher and mentor to young people and sports people in general. This is reflected in the management and... Read more

Come and try a FREE introductory class at GKR Karate North Lakes (1) and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Lakes, Queensland, are taught by passionate instructors who are committed... Read more

Not just another Sunshine Coast Pilates Studio, SC Pilates is here to shake up Pilates on the Sunshine Coast. We’re all about good times and body positive vibes and we encourage all body shapes and types, male and female, to come along to our classes. At SC Pilates, we have created a fun and positive atmosphere to help you not only reach your health and fitness goals, but somewhere to go where you actually enjoy working out! Our new studio is located in the heart of Maroochydore and is set in... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual... Read more

Come and try a FREE introductory class at GKR Karate Deception Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Deception Bay, Queensland, Australia, are taught... Read more

The benefits of a Yoga practice don't come from performing a fancy pose but from learning how to consistently move your body in a way that builds strength, flexibility and improves your overall health. Thrive Yoga and Fitness classes are accessible for all levels. We break down more complicated poses and prep the body to empower you to feel more confident in your practice. We have classes focused on moving in a way that is slow and controlled to build strength to support you in functional living.... Read more

Come and try a FREE introductory class at GKR Karate Strathpine Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Strathpine, Queensland, are taught by passionate instructors who are committed... Read more

At Montville Mind and Body we endeavor to bring mind and body to one place of peace and balance. Massage Treatments, Wellness Packages, Yoga & Meditation, Counselling Our highly qualified, soulful staff will customize treatments for your specific set of concerns to assist you in finding inner peace, physical health & balance. All treatments utilize the highest quality organic essential oils to encourage a harmonic state of balance, relaxation and bliss. As a mobile company, we bring all the... Read more

Insight Psychology Clinic is a private psychology practice on the Sunshine Coast whose vision is to improve the mental health of children, adolescents, adults and families. By working with peoples goals and desires, we hope to improve the mental wellbeing of our whole community. We are passionate about combating stigma and helping people to live the lives they desire. Whilst we treat clients presenting with lots of different conditions, we have a special interest supporting clients struggling... Read more

Experts in treating any type of pain condition including chronic pain of any type, spinal/disc, back problems, joint problems (knees, shoulders, ankles, wrists), post-surgery pain, neuropathy, sciatica, carpal tunnel syndrome. Do you want fast results? It doesn't have to take weeks and weeks or months of therapy to get effective results. We get you back to normal function and pain free in a short amount of treatments so you don't waste time and money. Our therapy works fast because it targets... Read more

Brisbane North Naturopath, Nutritionist, GAPS Practitioner and Lecturer Karen Green Work with an experienced health professional who delves into your underlying health issues? Whether you have a niggling problem, an acute flare up or chronic health issue Gaining Health Naturally is here to help! Believe it or not your health is your Greatest Asset. Sometimes we don’t realise this until a problem arises, the “mac truck” collides with us and we are forced to do something about it. Sound familiar?... Read more

Mindfulness meditation classes, programs, workshops and online courses for kids, teens and adults. Read more