If you've never been to a gym, not ever really been sporty, or it's been so long you don't think you could manage a push up, but you know it's time to get fitter.... We offer all the instruction, support, advice and encouragement you need to get Fitter Stronger Healthier and Happier. It's never too early or too late to start. : Under cover with professional equipment : Instruction and support in every Session Remedial massage with Health Fund rebates available. Read more

Professional counsellor with Masters In Counselling with 15 year experience. Martial, Family and Individual therapy. Day and Evening Appointments available, & reasonable rates. Read more

Come and try a FREE introductory class at GKR Karate Corio and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Corio in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Torquay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torquay, Victoria, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Wyndham Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wyndham Vale, Victoria, are taught by passionate instructors... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Our fitness classes include Mat Pilates, Up n' Go Fitness, Yoga and Seniors Moves & Grooves. Fitness Classes! Just $12 per class! Pilates Tuesday 9.15am – 10am Strengthen, tone, stretch, relax and rejuvenate in this fun, relaxed class! Participants can expect to strengthen their core and spine while they tone their entire body. Improved body awareness, deeper breathing, better balance and coordination are other benefits of this class. Suitable for all levels. Up n’ Go Fitness Saturday... Read more

Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

Educational Kinesiology is a natural therapy that promotes maximum brain integration and effectively reduces the symptoms of stress and anxiety. Educational Kinesiology also incorporates sets of easy but specific integrative movements called Brain Gym. Educational Kinesiology/Brain Gym specialises in improving reading, writing, spelling, maths, comprehension, memory, concentration and behaviour. Claire Hocking has over 20 years experience and consults in her clinics in Lara (Geelong), Macedon and... Read more

There is nothing as clear and vast as a bright blue sky. From the horizon to the heavens, blue skies remind us to be open, light and in perfect harmony with all that is above and below. Working to restore alignment through the mind, body, spirit connection while grounded in the everyday. This is Blue Sky Healing. Jenny has always had an interest in how thoughts and emotions create patterns of stress that can be seen in both the behaviours and bodies in all of us, whether they be conscious... Read more

Naturopathy offers a holistic approach assessing dietary requirements, correcting nutritional deficiencies and utilising the healing power of herbal medicines where needed. Thorough investigations are employed to address your presenting symptoms. The therapies I use in clinical practice are heavily researched and evidence based. I like to examine the science and data and then utilise my knowledge and experience of natural medicines to individualise your health care. I have been in clinical practice... Read more

We practice the Yang style of Tai Chi, 6:30 pm Wednesday nights at St Paul's Church Hall, 175 Latrobe Tce. For other venues on the Bellarine and SW districts please send our details to your local neighborhood house where they have hall facilities and can organise group activities with Geelong Tai Chi. Corporate and private programs can be discussed and arranged to your requirements. Beginners are always welcome, please arrive earlier so you can be registered. Please wear loose clothing and... Read more

Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

Melton Supps is the leading provider of Sports & Gym supplements in Australia. Our range - designed for people who want to live a healthier and fitter life. Melton Supps has everything you need to train smart and achieve real results. We stock only certified and trusted brands like Evolve Nutrition, EHP Labs, Optimum Nutrition, Impact Supplements, Redcon1,Maxs, Redcon1, Rule1, ATP Science, Axe & Sledge, International protein, Muscle Nation,G fuel,Well tech etc. Read more

ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more

I am a degree qualified passionate Naturopath who specializes in Natural Fertility, Gut health, Allergies, Women's health, and mental health issues. I am very interested in food as medicine and have extensive diet knowledge. Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process. Naturopathic... Read more

Personal training at well equiped home based studio. One on one training for weight loss and muscle building. Dietary advise. Boxing. Program specifically designed to suit you. Rehab courses and experience for after surgery and post injury recovery. Read more

Jarrod commonly treats the following health conditions: - digestive complaints - food sensitivities - fatigue - anxiety - pre and post-pregnancy care - hormonal conditions - insomnia - eczema and psoriasis All enquiries are welcomed! Ear candling is also available! Read more

Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook Read more

Star Chinese Massage is owned and operated by Nina who is a qualified Chinese Masseuse, trained in China over twenty five years ago. Nina has been a permanent resident of Australia for ten years. Chinese massage, also known as Tui Na, is a form of massage therapy that dates back 2,000 years in China. During the Chinese massage, traditional massage techniques are applied to help the body freely flow the Qi. It is based on Chinese medical theories that just like a world globe, the body has meridians... Read more

My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

AM A HOME BASED/ MOBILE QUALIFIED FEMALE MASSAGE THERAPIST I offer a very relaxing, soothing and enjoyable experience, you will experience a quality professional service. My massages are designed to help you with aches and pains, muscle cramps, tension headaches and relax your body. Massage therapy will help release any unwanted muscle pains, tension, tension headaches, help loosen any tight muscles, arthritis, osteoporosis, sports injuries and all around relaxation. If you desire relaxation... Read more

Rosemary Santos Clinical Hypnotherapy and Professional Counselling. Loss & Grief, Stress Management, Relationships, Stop Smoking, Weight Management, Anxiety & Phobias, Children's Issues, Bed Wetting Solutions. Established in 1994. Rosemary began her career in health as a nurse, working in both the UK and Australia for over 20 years. During this time she developed a keen interest in promoting positivity as an aid to healing, and has carried this concept through to her work with psychotherapy... Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more

A hidden oasis to move, breathe & connect ~ Small classes in a spacious light filled studio, with garden views & ocean sounds. ~ Flow & Yin Yoga, Pre & Postnatal, Meditation, Chanting & Workshops ~ Experienced passionate teachers, able to cater the class to suit your needs. ~ A range of class pass & membership options. ~ Suitable for ALL levels of ability. Read more

Mysore style Astanga yoga classes Read more

Sean's Reiki & Remedial Massage offers a balanced massage treatment. Starting with a soothing warm up massage which leads into remedial trigger point therapy combined with Reiki healing energy. Feel he healing heat coming from my hands combined with trigger point release. Your aches and pains will just vanish like magic. Check my facebook page for reviews from very happy clients. QUALIFICATION DETAILS AAMT Member Diploma of Remedial Massage Levels 1 & 2 Reiki Read more

Staley Health provides Holistic Counselling, Reiki Treatments, Private Meditation Sessions, Reiki Courses, Meditation Classes and Women's Retreats. Read more