Come and try a FREE introductory class at GKR Karate Torquay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torquay, Victoria, are taught by passionate instructors who are committed... Read more

Naturopathic care aims to treat not only your symptoms, but address the underlying causes. Thryroid conditions Skin problems Digestive complaints Anxiety and sleep disorders Fatigue Read more

Mysore style Astanga yoga classes Read more

There is nothing as clear and vast as a bright blue sky. From the horizon to the heavens, blue skies remind us to be open, light and in perfect harmony with all that is above and below. Working to restore alignment through the mind, body, spirit connection while grounded in the everyday. This is Blue Sky Healing. Jenny has always had an interest in how thoughts and emotions create patterns of stress that can be seen in both the behaviours and bodies in all of us, whether they be conscious... Read more

Be Kind Studio in Jan Juc offers yoga and mindfulness practises to create a deeper sense of freedom and ease in your daily life. Hatha, restorative and mediation classes are offered, with an emphasis on mind body centred movements that support and nurture your individual practise. Be Kind Yoga studio also offers a womens only yoga class, pregnancy and postnatal yoga courses. Read more

Staley Health provides Holistic Counselling, Reiki Treatments, Private Meditation Sessions, Reiki Courses, Meditation Classes and Women's Retreats. Read more

Come and try a FREE introductory class at GKR Karate Ocean Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ocean Grove in Victoria, Australia, are taught by passionate instructors... Read more

James is a certified Naturopath having completed his Bachelor of Health Science (Naturopathy) at Endeavour College of Natural Health and becoming a fully accredited member of the the Naturopaths & Herbalists Association of Australia (NHAA). With a life long passion for health and healing, James is now practicing as a fully qualified Naturopath in Ocean Grove, Geelong & Colac. James has a kind and friendly personality along with the ability to listen well with genuine interest for each of his patients.... Read more

With over 18 years experience in Massage and Natural Therapies my treatments can offer you a unique holistic approach to address your health concerns. From relaxation, rebalancing or relief from sore aching muscles to finding inner peace and clarity, my treatments can help you achieve a happier more positive outlook and life! Remedial Massage - Health Funds available Body Balancing with Aroma Oils Japanese Needle Therapy (body & face) Energy Healing Acupressure Ear Candling Access Bars... Read more

Join Dawn Yoga in classes for beginners to intermediate students - all welcome in a supportive and fun environment. Enjoy the wonderful lifestyle Yoga has to offer with like minded people in the community. Please contact Emma Armstrong to book initial classes if you are a new student. Read more

Hypnotherapy is specialised treatment, and our professionally qualified Hypnotherapist and Counselor can assist you many ways. Karen's hypnotherapy sessions have helped a variety of her clients to relax, stop smoking, manage their weight, overcome stress, anxiety and panic, depression, studying difficulties, sleep issues and so much more. It's important to keep in mind that the more specific and realistic your goal, the easier it will be to achieve. Refer to my website for further details. Read more

Blossom Kinesiology offers a holistic approach to restoring balance and vitality. Nicole uses gentle muscle testing to gain information directly from your body to identify stress and the appropriate corrections. Kinesiology can support with issues such as: -stress -headaches -sleep difficulties -emotional issues -lack of motivation Low energy levels -physical pain -trauma By gently removing blockages, Kinesiology can assist you to restore energy flow and return to your authentic... Read more

Inner Health Yoga is Hatha based - slow movement Yoga, gentle Yoga, seniors Yoga, Chair Yoga. Lesley is a fully qualified and experienced Yoga instructor - Advanced Dip of Yoga 350 hrs, Certificates in Chair & Restorative Yoga. Catering for those looking for a gentle Hatha Yoga class in the Geelong area. Classes in Grovedale, Newtown & soon Whittington. Online Zoom Yoga class coming soon too! Read more

Trudi from Living Within specialises in the personal massage experience delivered from a quiet home location in Leopold. Massage services include relaxation, deep tissue, sports, remedial, and swedish. A mobile service is also offered. Trudi holds current massage qualifications with the Australian College of Massage (ACM). Read more

practical professional and accredited in Remedial, Bowen , Wellness Coaching - Private Health Rebates Transpersonal Wellness, support and Healing. Beautiful clinic, Mobile Corporate service Workshops & training seminars & Womens wellness days Read more

Micropigmentation is a highly specialised profession requiring a great level of skill, commitment and understanding. Louise Adeline is dedicated to all aspects of tattoo, specialising in soft edge, natural and realistic micropigmentation cosmetically on the eyebrows, lips and eyes and medically with 3d areola restorative tattoo, scar camouflauge and MCA scar relaxation. Enhance your natural beauty with the art and application of semi permanent make up for the eyebrows, eyes and lips. Colour yourself... Read more

YOGA MAMMA - A space for you to take time out, nourish yourself and reconnect to you. I'm honoured to have met 100s of Yoga Mamma's who have joined my sessions over the years since 2012. My focus is on self-care and awareness and Ill guide you through a sequence of poses, breathe, mindfulness, sound and meditation to get you out of your head, reconnect to your body, and help you feel more energised, strong and calm. You will experience techniques to regulate your nervous system and build resilience,... Read more

Barwon Heads Yoga classes are all physiotherapy led practices with teachings that are a calling to be fully ourselves and open to what is to come . The movement is mindful, seasonal and cyclical. Based on evidence-based, western medical practice, clinical pilates and the fundamentals of traditional Chinese medicine, students are invited to explore how by slowing down and looking inwards, we can strengthen up and open outwards. being therapeutic in nature, participants are encouraged to balance... Read more

Kinesiology is a unique system of complememtary medicine which balances the energy systems of the body to help you feel great and achieve your goals. Read more

Come and try a FREE introductory class at GKR Karate Lara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lara in Victoria, Australia, are taught by passionate instructors who... Read more