Alexander Technique 50 minute individual lessons at Toukley studio or as a home visit. Posture training and ergonomic evaluation workshops at the workplace or home office. Alexander technique workshops for the surfer, runner, bush walker,swimmer and the musician , actor and singer. Tai Chi for Arthritis courses for the senior community. Physio visits to hospital to aged care homes plus home visits. Free Alexander Technique workshops for schools for drama and music classes. Read more

Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these... Read more

Metaphysical and Energetic Kinesiology and Body-Mind-Spirit Balance. Energy Healing, Chakra Balancing, New Chakras, Vibrational Healing. Personal and Remote Sessions. Practising for over 26 Years, Trainer, Instructor, Workshop and Advanced Kinesiology Course Author. Myra Sri offers a safe space and a sure combination of skills and capabilities for the Sensitive Soul, spiritual journeyer and light seeker. As an author, Myra Sri has published a series of books that encompass; Advanced Aromatherapy... Read more

Marnie teaches weekly classes at several locations on the Northern Central Coast: Hatha Yoga - Toukley Community Hall (next to Library), Tuesdays 6:30pm Yin Yoga - The Entrance Surf Club, Mondays 6pm, Thursdays 9:30am Prenatal Yoga - Halekulani Community Hall (behind Coles) Wednesdays 6:30pm Marnie is a professional and highly skilled teacher, who takes students on a journey throughout her classes, guiding them, assisting them, and sharing the knowledge and love of the practice. Marnie has... Read more

Small group classes for Pilates mat and Pilates Reformer. Private classes available. Read more

Welcome to Pure Botanical Health. Pure Botanical Health is a Holistic Health Centre where by we empower and inspire clients to captivate a lifestyle conducive to wellness, health and happiness. We have a team of health care practitioners who are here to assist you to be the best and healthiest version of you possible. ​ We use Naturopathic philosophies and medicine, and embrace a holistic approach to health care, we do this by assessing your mental, emotional, physical, social and environmental... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

We offer a variety of Pilates classes on the Central Coast. Some of our speciality classes include - Pregnancy , Mums and Bubs Post natal , Osteoporosis Safe classes, Spine Health Classes, Over 50's. Please feel free to visit our website or enquire as to which class might suit you best. Read more

Health Club Group Fitness Personal Training Sports Stadium Basketball Netball Squash Courts Creche Outdoor training Bootcamp Small Group Training Café Read more

Top quality Traditional Thai Massage is now available in the Wyong Shire. Come and try out our experienced therapists who can heal your hurts and soothe your soul. Thai Massage is the King of all massage therapy. We are open 9.30am to 7.30pm 7 days per week. Please ring to book an appointment. Read more

Is a gesture for hope, peace, and prosperity, so the soul can be filled with the blessing of Joy and Peace. The Totally Active Healing Centre is a Natural Healing Centre, which provides a high level of personalised health care for the Mind, Body and Spirit. Our vision is to support and educate humanity’s healing process. The healing traditions practiced are ancient and modern, gentle and effective. Our health care services follow a principle of personalised, holistic client centered care. Caring... Read more

Lomi Heart Centre located in Long Jetty on the Central Coast of Sydney has been established for the past 4 years for the intention of providing clients from amazing bodywork experiences with Hawaiian Lomi Massage , Reiki & Energetic Healing to mind/heart healing with NLP, Time Line Therapy®, EFT & Hypnotherapy. We also have exclusive programs for couples , Amazing YOU programs for single women & inner strength , inner warrior programs for the men. Lomi Heart Centre also works via Terrigal... Read more

Come and try a FREE introductory class at GKR Karate Charmhaven Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Charmhaven Prime, New South Wales are taught by passionate... Read more

Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

Martial arts school. Teaching adults and kids . Wing Chun Kung fu Learn new skills , get fit , have fun . Learn self defense Read more

Come and try a FREE introductory class at GKR Karate Mardi and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mardi, New South Wales, are taught by passionate instructors who are committed... Read more

Sandra is a Remedial Massage Therapist with 30 years experience. She has many long term clients who hold her in great esteem. Practising Holistic Remedial Massage, Sandra will include Myofacial Release Techniques (deep but slow), Trigger Point Holds (acupressure) and Stretching - usually all within a full body Massage, including scalp and face so you feel complete, not just having "bits" of you massaged. Sandra is a 30 year member of ATMS (Australian Traditional Medicine Society) Her treatments... Read more

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• Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, some cardio... Read more

Holistic approach supporting you to solution focused techniques. Specialising in relationship, individual, couples, LGBTI, sexual identifaction, NDIS, Office at Woy Woy and Toukley Central Coast Read more

Restorative & Yin Yoga Classes Read more

Martina Bafoil is the founder of Celtic Heart & Soul. Martina is a Master Healer, Akashic Records keeper and Spiritual Healer and guide. Her gifts are pure and she is deeply connected to the Mother energy of Sophia and Mother Earth. Martina holds the codes of the New Earth template and is here to assist you during this time of huge awakening and change. She shares this through her individual Sessions, Online Programs and Live Activations (online and in person). Her gifts include working with unconditional... Read more

World longest running Bootcamp. Australia’s number 1 military inspired Group Personal Training. Read more

My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to... Read more

Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised... Read more

I specialise in treating childre and adults with past history of abuse and trauma. I have worked in the child prtections industry for over 25 years. I understand that many symptoms and behaviours of children including ADHAD diognoses', learning difficulties, bed wetting, violence etc are trauma based and can be treated with natural therapies including kinesiology rather than pschotherapy and medication. we are able to explore underlying issues through counselling and muscle monitoring, activate regions... Read more

At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more