Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who are... Read more

I offer a complete range of energy-based healing modalities to help you physically, emotionally, spiritually and soulfully. All treatments are personalised to your individual needs and circumstances. Are you feeling : Anxious Stressed Exhausted A little stuck ...then let me help you.. For your peace of mind I am a Certified practitioner in Forensic Healing , Reiki and Energy Healing. Please visit my website to find out more about how I can help you. I look forward to speaking... Read more

Welcome to Kama Health, your path to inner calm and vitality. Most women I talk to feel like they have no time for themselves anymore; that their needs aren't being met; that there's something wrong with them because they can't "just get over it". It's hard to find the right help when your'e exhausted as it is, don't know where to look or what questions to ask. That is why I created my unique approach for making real change - BodyMind Coaching, energy medicine combined with a truly holistic... Read more

In everything I do I engage with people. I believe in challenging the status quo. I believe in thinking differently and I believe that everyone has the ability to alter their lives, to thrive and prosper. For more than 10 years I have used a combination of healing techniques to give my Clients the best possible outcome. I do not heal anyone. I endeavor to create a space where my Clients can heal themselves physically, emotionally, energetically and spiritually by drawing on my experience with... Read more

Our vision is to provide a healing and nurturing environment where traditional Ayurveda and Yoga bring wellness and peace to all who enter our doors. The concept of Ayurveda Village was inspired after many visits to India, the home of Ayurveda and experiences at our sister company, Aspects of Healing where Ayurveda has been improving the lives of many who enter our doors. We have created a peaceful, nurturing and spiritual environment where people can recuperate, rejuvenate and reacquaint themselves... Read more

Lisa Weidenbach is a Reiki Master and Meditation Teacher offering weekly Meditation classes at Hahndorf House and personal Reiki healings. Lisa also offers Reiki 1, Reiki 2 and Master Courses. Read more

My passion for Pilates began over 10 years ago. Private Reformer classes are held at Panorama for individual goals and rehabilitation. Boutique Pilates mat classes held in Blackwood. Small class numbers offer participants the advantage of more individualised assistance and modifications which tailor to their personal goals. Added enjoyment and challenges can be offered with props such as the fitball, magic circle, foam roller, chiball, therabands and hand weights. Leanne Letinic is a qualified... Read more

Psychological counselling for adults and young adults. Hypnotherapy also available. Read more

My name is Monica and I now live in Adelaide, South Australia, but I have lived in Brisbane and in the South Coast of NSW. Although I was born in Venezuela from Italian parents, I feel Australia is my home and I love it ! I am grateful for a beautiful family of two young kids and an amazing man. I started in the spiritual path when I was only 18 years old. I am passionate about helping people feel better, find their own truth and live the life of their dreams. I am passionate about helping... Read more

Come and try Pilates! Join our friendly and small Pilates classes, run by Nathalie and Kim, Polestar qualified and experienced teachers. Improve your posture, muscle tone, balance and joint mobility. Enjoy an hour of mindful movements, and unwind in our fun and friendly classes. We have gentle classes to more advanced – suitable for any ages! Our clients have given us feedback that they felt improvements after taking regular classes with Stirling Pilates. Pilates has been proven to help in many... Read more

"From well-being to being and more..." Annabelle has a strong Energy and Spiritual Healing experience, as she began as a holistic therapist in France in 2006 and since then has never stopped training, studying and sharing her knowledge. She is also passionate about awakening and self-knowledge, which she teaches through Jnana Yoga and Vedic philosophy (ancient scriptures of Vedanta) and which is the key to know yourself deeply and help you keeping a strong connection with the higher self. Her... Read more

I am an Adelaide based running coach who supports you to develop greater confidence in your abilities, cheers you on, listens to you, and alleviates the mental load of planning your training. I will get you to where you want to go, step by step. Whether you are a new runner, transitioning from road running to trail running, going for a distance you've never run before, or building new habits for your longevity and health, I'll provide you with the coaching you need to help you reach your goal. Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

My name is Samantha Goodburn, I am a Homeopath with an Advanced Diploma in Naturopathy, Botanic Medicine and Homeopathy. I consult online with a simple to follow booking process via my website. Homeopathy involves taking a detailed case history so I am able to get a clear picture of the underlying pathologies that have created the current health concerns. I am a sensitive and understanding practitioner, allowing all clients the space to tell their story. My appointments go for 90 minutes. From... Read more

Neuro-Training with Kinesiology - retrains your brain and your central nervous system to respond more appropriately to your challenges, mentally, emotionally, physically. Read more

Come and try a FREE introductory class at GKR Karate Clovelly Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clovelly Park, South Australia, are taught by passionate instructors who are... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

The Adelaide Hills Bikram and Yin Yoga School is a unique healing hub in the heart of the magnificent Adelaide Hills. Nestled in a beautiful location in Stirling, we offer a range of health and wellness services in one conveniently central location. Founded by local hills residents for the hills community, The Adelaide Hills Bikram Yoga School offers a welcoming, warm & compassionate environment to help you nourish your body, mind and soul. While we offer a range of community focused programs... Read more

Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible... Read more

Come and try a FREE introductory class at GKR Karate Seacombe Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seacombe Gardens in Adelaide, South Australia, are taught by... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

We are dedicated to providing individualised services for children, adolescents, adults, couples and families. Gut, skin, mental issues, sexual health are our priorities. Feeling tired? Fed up? Had enough of everyone telling you what you should do? You keep saying Its just a phase, things will improve when then the goal posts change. Putting your own health and wellbeing first is a priority. Unfortunately, our busy lives sometimes mean we overlook the one thing that are most valuable - our... Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

I'm passionate about helping people improve their physical and emotional wellbeing. I support people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients. I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind. I support people to move from anxiety, depression, PTSD and... Read more

Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a lock-in... Read more

UPSC offers croquet, lawn bowls, petanque, and tennis as well as stretch exercise classes. See the website for seasons and times Read more