At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

At Sentience Personal Training, we offer small group personal training sessions with an extensive timetable and a focus on developing healthy lifestyle habits. We offer personalised workouts, education, guidance through the changes that you need to make to achieve long term health and wellbeing. Our focus is on creating the results that you desire through body transformation exercises, wholesome meal planning and healthy lifestyle habits. When you reach that point of success, your new habits and... Read more

I'm a Biodynamic Craniosacral therapist. BCST is a light touch subtle therapy where the client has the opportunity to connect with their own body's natural wisdom. This then allows changes to occur and reconnects back with the body's unique own rhythm. Fantastic therapy for all conditions including trauma, anxiety and depression. Read more

Eltham's Skin Rejuvenation Clinic Beauty Delphine offers a wide range of Advanced Skin & Body Treatments, Make Up & Microdermabrasion Services.. Astrid is specialized in Electrolysis for more than twenty years and has worked overseas in Spa's and Beauty Salons.Trained in "THE NETHERLANDS" with a International Diploma (CIDESCO) , Astrid takes pride in her work as a Skin Specialist and ensures your complete satisfaction regarding every aspect of your visit . Astrid is specialized in all aspects of... Read more

Divine Warrior Yoga provides Vinyasa Flow, Yin Yoga, Beginner, Meditation and Prenatal yoga classes. Practise in a beautiful, purpose built yoga studio with a teacher who brings the essence of yoga to life. Each class has a strong focus on yogic wisdom; acknowledging and integrating all aspects of the self; the physical, mental, emotional and spiritual. Classes will leave you feeling more empowered in your physical body and clear and centred in your mind. Divine Warrior Yoga is ran by studio owner... Read more

Vitality Chiropractic Australia provides effective musculoskeletal and Melbourne Chiropractic care. Opened in 2016 we've proudly been the chosen clinic for many local and surrounding residents. Read more

Come and try a FREE introductory class at GKR Karate Reservoir and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Reservoir in Victoria, Australia, are taught by passionate instructors... Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

Catherine Neo is Kinesiology practitioner and is available for appointments on Mondays (10am - 7pm) from the office of Vitality Chiropractic Australia. For additional information or to schedule an appointment feel free to contact the clinic. Read more

Come and try a FREE introductory class at GKR Karate Greensborough Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Greensborough, Victoria are taught by passionate instructors... Read more

Hello, I am Raj Kothuru, through my experience of treating thousands of patients over the years using Classical and Clinical Homeopathy, I believe that health can be naturally achieved only by stimulating a persons own, inbuilt, natural healing mechanism. Thus bringing a gentle and a longer term relief for the suffering individual. Most common acute and chronic health disorders can respond well to Homeopathic treatments. Common conditions like colds ,coughs, fever, diarrhea etc.., and chronic... Read more

the NUMBER 1 Fitness Team in Melbourne's North! Hi I'm Steve Grigoropoulos. As head trainer at Body Creation Personal Training Fitness, Body Shaping & Self Defence, I can offer a range of training styles to suit all your fitness and health needs in a safe and enjoyable environment. And together with our highly qualified & experienced staff, can offer the greatest range of training options and styles for all ages and fitness levels including practical self defence skills. Give me a call to... Read more

My name is Xantor Weinberg; I am a Spiritual Teacher and Alpha Chi Feng Shui Practitioner. I have been performing this work in Germany and Australia for 20 years. Together with my wife Shakandra I run a Centre of Light in Panton Hill, a beautiful place in the bush just one hour north of Melbourne CBD. I was born in 1962 in Germany. I grew up on a farm, surrounded by animals, plants, my parents, four siblings and open cut coal mining. As a child I spoke to animals, I saw something in them and the... Read more

Looking for boxing training in Thomastown, Melbourne? At Senshi Academy, our trainers help improve endurance, coordination & stamina. Get in touch now! Read more

We are a sports therapy clinic that uses various techniques to assist you in injury prevention and recovery and rehabilitation We are of the belief that all parts and systems are interconnected so our treatments focus on treating the whole person and not just the signs and symptoms of pain or dysfunction As your body is constantly adapting and adjusting to your lifestyle, activities and the environment so our treatments and advice adapt and adjust to your individual concerns and needs Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

Dentists in Mernda United Smiles is conveniently located in the heart of Mernda Village with ample parking available at the rear of the building. Wheel chair access is also available from the front of the building and all of our surgeries have been built to accommodate this. United Smiles has been operating in Mernda since April 2013. We are a busy, modern and patient oriented practice. Our modern facilities enable us to complete to most thorough and up to date dentistry available. DENTISTS Dr... Read more

Weekly meditation classes in Bundoora (Monday nights ) and Mill Park ( Friday mornings) during school terms. Join likeminded people, reduce stress, start or continue on your spiritual journey. Contact Amy for more information. Read more

Come and try a FREE introductory class at GKR Karate Whittlesea and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Whittlesea in Victoria, Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Roxburgh Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Roxburgh Park in Victoria, Australia, are taught by passionate... Read more

We are a community based CrossFit Gym in the northern suburbs. We offer CrossFit style group training, HIIT Style training & Personal training. We cater for all fitness levels, abilities and fitness goals. Adults & Teens welcome. Read more

Hi my name is Kayla and I am a Naturopath that works from my home based clinic in Lalor. For your convenience there is a Massage Therapist (Anthony Master of Massage) under the same roof. I got my Bachelor of Health Science Naturopathy from the Southern School of Natural Therapies (SSNT). I am with ANTA. As a Naturopath there is not a one size fits all approach you are treated as a whole, individual patient. My aim is to work out the cause of whatever is going on with you with you and to treat that... Read more

We have been looking after patients and clients with over 19 years of experience. We are located only a 15 minute walk from Watsonia train station; and a 5 minute drive to the Greensborough Plaza, so getting to our clinic is easy. The very foundation our practise stands on is our commitment to improving our clients well being through remedial massage itself. Because of this, we utilise a vast range of dynamic massage techniques and massage styles, such as cupping and dry needing; and tailor them... Read more

We believe that general wellbeing requires continued investment into yourself. We offer a varied way of training through group fitness and personal training, that is both effective and efficient Read more

Holistic Life Coaching, Personal Development, Energetic Intuitive Healing, Nutritional Guidance. Testimonial ~ Valentina Rise is a beautiful soul, a gifted channel and healer/shaman. If you want an energetic cleanup, guidance, and re-alignment - look no further a session with Valentina Rise will leave you feeling clean and shiny - especially energetically. I highly recommend you experience a session with her.. Fil. Read more

At Northside Strength & Conditioning we are here to help you reach your fitness goals. In a fun and friendly environment we offer Group style training with Hiit based workouts, boxing and strength & conditioning. We offer one on one Personal Training sessions. We have a fully equipped Powerlifting area. Read more

The Health and Wellbeing precinct encompasses a range of businesses that are run by a combination of Rivers owned and independent operators. Together, we work as a one to bring you a unique wellness experience that includes; Rivers Health Centre, Sentience Personal Training Studio, Symmetree Yoga and Pilates Studio and Hair By I Yarrambat - Hair, Beauty & Spa. Read more