Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

At Brunswick Remedial Massage we offer sports massage, remedial massage therapy, deep tissue massage for back pain, neck pain, headaches, sports injury management, sports rehabilitation. Locally and with our mobile service, we cover the following areas: Brunswick, Brunswick East, Brunswick West, and neighbouring areas such as Parkville, Carlton North, Coburg, Fitzroy North, Moonee Ponds, and surrounding areas. Our specialities also include postural correction and corrective training to restore... Read more

Mosaic Myotherapy specialises in the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. We place a high degree of importance on the value of achieving optimal mobility and function throughout life and work with people at all ages and stages of life, including people who are considering and/or recovering from surgery, pregnant women and new mums. We have a strong understanding of the needs of people who place additional strains on their bodies... Read more

Tracy Thompson is a Dietitian and Nutritionist with a passion and joy for food. Tracy specialises in using evidence based practices to maximise health outcomes through the provision of strategic and individualised nutritional counselling to best achieve your nutritional goals. Tracy has taken a keen interest and is skilled in understanding and interpreting the complexity of individual food habits, and the effect of these on nutritional status and overall health. She is qualified to be able to... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

The BioSignature + Program Design Includes 1) 12+ weeks of Poliquin & Results based training programs individualised according to fiber type and neurotransmitter profile. 2) Individualised nutrition detailed out for you. 3) Individualised supplementation 4) Blood Work and Functional medicine analysis to find your limiting factors. Immune System, Liver Function, 5) 12 weeks email support (answered Wednesdays & Friday/Saturday though usually ASAP.) 6) Progress... Read more

At MOVE Sports & Spinal Physiotherapy we are dedicated to providing our clients with the highest quality care to empower them to move well and live well. MOVE Physiotherapy is located in The Hive Shopping Centre within Yarra Medical in Abbotsford; only a stone’s throw from vibrant Richmond. We are also located in Maidstone, on the doorstep of Maribyrnong, and close to Highpoint Shopping Centre. HANDS ON We strive to deliver the best physiotherapy experience with hands on treatment techniques... Read more

MaxNRG is a mobile personal training service that covers Melbourne and Melbourne's Northern metropolitan suburbs. We are a professional training team, that can come to you where and when you want, and your MaxNRG personal trainer will supply all the training equipment necessary. For more information or to get started today visit our website or call us on 0403-741-278 and receive a free fitness appraisal and complementary training session. Are you looking for a personal trainer in Melbourne?... Read more

Ayurclinic, the best Ayurveda Clinic in Melbourne offers holistic Ayurveda treatments for people of all ages. Our experienced doctors are specialized in all types of skin disorders, digestive disorders, Pain management treatments, Musculoskeletal disorders, Female and male specialized treatments, joint pain treatments, respiratory disorders, mental health, and more. Ayurveda being a complete system of healing, it offers physical treatments and detoxification programs as well as counseling for harmonious... Read more

"We run Learn to Meditate courses in Melbourne for the general public. The six to eight week courses teach: - How to relax the body and calm the mind using a range of meditation techniques. - How to work with and manage difficult thoughts and emotions. - How to integrate meditation into day-to-day life. The courses are non-religious and practical, and are grounded in research.... Read more

Yuki Judo is a Dojo (martial arts club) located in Strathmore Heights and dedicated to the teaching and practice of Kodokan Judo. We have classes for all ages (from 3 YO) , backgrounds, genders and fitness levels. Everybody is welcomed! First class is free. Available classes: - Adults: Mon & Wed 6pm - Kids Age 3 to 7: Sat 9:15am - Kids Age 8 to 14: Mon & Wed 5pm We are an inclusive club and we proudly have partnerships with Blind Sports Victoria and This Girl Can VIC. Please contact... Read more

Ayurveda is 5000 year old ancient wisdom. It takes an holistic approach to preventing illness through keeping the body, mind and soul in balance with the laws of nature. It aims to treat the root cause of disease rather than just the symptoms to ensure health is achieved and be maintained. Ayurveda views each person as a unique individual and prescribes specific daily routines, herbs, diet and lifestyle adjustments as well as recommend body treatments to support positive change and well-being... Read more

Ultimately my mission is to provide a safe and nurturing space in which my clients can explore the challenges they are facing, so that they may express their true potential and be themselves. My main focus in clinic is addressing what I would call psychospiritual issues. This includes: anxiety, managing stress, depression, self confidence, lack of direction in life, relationship/intimacy issues, overcoming trauma, and women's health issues. My approach to healing is unique and is continually evolving... Read more

Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate and... Read more

At Thai Massage Therapies you will experience a warm and friendly atmosphere with a genuine sincerity for the care and well-being of all our clients, all provided in a clean, comfortable and relaxing environment. We offer a professional tailor made massage treatment by a qualified practitioner with expertise in treating problem areas such as back pain, migraine headache, tension headaches, stress, arthritic pain, sciatica, tennis elbow, neck pain, shoulder pain, sprains, strains, muscle pain, as... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, based Melbourne's inner North. Sensei Sandra teaches high quality adult and children's classes, six days a week. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF. Adults and children in our martial arts school have the opportunity to learn leading karate from a dedicated teacher, and to be inspired by Sensei Sandra's love of karate! OKUKAN maintains affiliation to mainstream... Read more

The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance specialists, mindfulness facilitators and other friendly, fun and wise people. We believe that growth is possible, connections are essential, creativity is important and acceptance is key.  At The Mind Room, we work with people across the broad spectrum of mental health – from therapy or treatment of mental health issues to performance coaching and ways to create meaning and wellbeing in your life. We... Read more

"Just Believe Fit brings together the best of mind body exercise for sustainable fitness and wellbeing. We embrace the fact that each day is a new day and everyone who engages with us is different. This is why we offer classes in a range of disciplines so participants are able to choose a mix of mind body offerings to suit their individual needs. You can do classes live in the studio or take advantage of our ZOOM offerings for the days when you don't feel up to leaving the comfort of your own home.... Read more

Myotherapy is a form of physical therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and allied pathologies that cause muscular dysfunction. These ailments may cause pain affecting movement and mobility in your everyday activities or specific exercises that you do. Myotherapy Treatment relieves pain by applying pressure at the trigger points (hypersensitive places in muscles) of the affected areas. Read more

1RM is one of the leading suppliers of strength and conditioning equipment in Australia. At 1RM, we choose to keep things simple and only supply you with products that work. The hard work, the training, the commitment, is up to you. Why 1RM? 1RM stands for One Repetition Maximum and is the maximum amount of weight that you can lift for a given exercise. Its your best lift, your max. At 1RM - we aim to hit our 1RM in everything we do. Read more

The Smile Designer Dental Studio vision is to ensure we deliver the smile that you dream of, with a memorable and enjoyable experience. Let our team take you on a journey where you can leave behind your fears, and let us take care of your vision, inspirations and emotional well-being. We understand the importance of a smile and the impact it has on ones self esteem. Here at The Smile Designer , we want to ensure that you feel as excited about the well-being of your teeth as much as we are! We consider... Read more

Massage, Chinese Massage, Relaxation. Read more

Quitting smoking can be a real challenge. But it's one of the best things you can do for your health. Smoking is a dangerous, even deadly habit. It's a leading cause of cancer. It also increases your risk for heart attacks, strokes, lung disease, and other health problems, including bone fractures and cataracts. If nicotine lozenges, patches, chewing gum, counseling, and other smoking cessation methods haven't helped you kick the habit, don't give up. Ask your doctor if hypnosis is an option for... Read more

Japanese Acupuncture and Moxibustion Clinic Dr Caleb Mortensen (acupuncturist) has been in practice since 2001 and recently moved his practice from Kotan Clinic in Carlton. Trained in both Traditional Chinese Medicine and the elegant Japanese styles, my approach is centred on the patient’s healing whilst ensuring a positive and relaxing environment. Japanese acupuncture utilises refined needle techniques and Moxibustion which creates and incredibly relaxing sensation that often puts people... Read more

Velo Cycles is a friendly, community-oriented bike store located in Carlton North on the Capital City Trail, one of the busiest cycle paths in Melbourne. We have variety of bikes, parts and accessories for sale, and our high-quality workshop will service almost any bike, trike or unicycle you may wheel into the store.Our philosophy is matching you to a bike that will best suit your needs – something which you’ll want to ride every day. We just like sharing what we love – we ride our bikes every day... Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

At Aldaco Aesthetics, skin treatment in Melbourne is performed by professionals who have expertise in what they do. We dont let Acne, Rosacea, Pigmentation, or Scarring define us. We only use TGA and FDA-approved devices and Vita-sol whole foods to help your skin get enough care needed. Enjoy clear skin and boost your confidence. Get yourself a truly effective treatment from a well-known skin care clinic in Melbourne. We specialize in Micro-Needling, Chemical Peels, LED Light Therapy, IPL, Fat... Read more