Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kaleen, Australian Capital Territory, are taught by passionate instructors... Read more

Our vibrant team of experienced massage therapists believes your massage experience should be holistic. A total physical and sensory experience so memorable you will keep coming back. Relaxing soft music, scented candles and tranquil warm rooms compliment whatever massage type you choose. All under the watchful eye of owner Anna (Ma) , who after many years of hands on massage experience obtained her official certification from MCPT Melbourne College of Professional Massage Therapists obtaining her... Read more

Come and try a FREE introductory class at GKR Karate Macgregor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Macgregor, Australian Capital Territory, are taught by passionate instructors... Read more

After 28 years as an office worker I decided to pursue my passion for helping people achieve their health and fitness goals. I have experienced mental health issues and have used running and functional fitness as a way to overcome these issues. I specialise in helping recreational runners get faster, stronger and reduce injuries. I also coach runners from 5k ‘parkruns’ to Marathons, so if the city 2 surf or a marathon is on your bucket list, I can help. I am passionate about helping people over... Read more

Come and try a FREE introductory class at GKR Karate Fraser and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Fraser in Australian Capital Territory, are taught by passionate instructors... Read more

Welcome to Tunde-World! Tunde-World is an Alternative & Holistic Health Service its mission is to inspire, educate and facilitate healing on all levels - emotional, mental, spiritual and physical. Well-being and relaxation for your body, mind and soul during practice Tai chi, Qigong and Meditation and receive healing with Reiki, Forensic Healing and Akashic Record. To help people, Tunde combined them. Tunde-World offers these services for people to work towards a better life for everyone. Welcome... Read more

"YOUR" Fitness Specialist Outdoor Fitness Options for ALL Levels of Fitness and Conditions; Physiotherapy Pilates, Outdoor fitness Cardio and strength, Personal Training, Small group and partner training. Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry... Read more

Come and try a FREE introductory class at GKR Karate Braddon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Braddon, Australian Capital Territory, are taught by passionate instructors... Read more

We provide thoroughly therapeutic/remedial massages using 100% organic oils in the most generously proportioned and well appointed rooms in Canberra. And if you have time, choose one of our very popular packages for some real pampering. You'll find our entrance on Elouera Street between Mort and Lonsdale Streets. Bookings in advance are highly recommended. Read more

Come and try a FREE introductory class at GKR Karate Amaroo and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Amaroo, Australian Capital Territory, are taught by passionate instructors... Read more

Shibusa Studio offers Brazilian Jiu Jitsu classes and private lessons in a supportive & friendly environment to adults of all skill levels. Beginners to professional competitors, we have something for everyone! Read more

F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday. Experience different training movements, exercises and timing to achieve incredible results and have fun with colleagues. Read more

Come and try a FREE introductory class at GKR Karate Taylor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taylor, Australian Capital Territory, are taught by passionate instructors who are... Read more

The Tai Chi Academy has been conducting courses at many locations in Canberra (Kambah, Weston, Woden, Dickson and Aranda) since 1982. Its founder is Chief Instructor Brett Wagland. Brett is the creator and presenter of the television series, "Let's Get Fit", an innovative exercise program of 65 episodes, based on Tai Chi. This most popular program on Foxtel's Lifestyle channel is the first of its kind in Australia. The Academy aims to offer its students the very best Tai Chi training at an... Read more

Bai Po Thai Massage- a place of wellness and pampering, is Dickson's 1st Thai Massage that offers a wide range of services by experienced therapists. Read more

Bikram Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing techniques designed to provide a challenging, invigorating, rejuvenating and effective yoga experience. Millions of people have experienced how these 26 postures systematically work every part of the body to maintain optimum health and maximum function. Although each posture focuses on a different system of the body, the Bikram sequence of postures work synergistically – each posture assisting with the next. During... Read more

I work with frustrated men and women who are ready to set their world on fire but are struggling to take the kind of action that propels them forward. By doing so they worry that they are going to be stuck where they are for the rest of their lives and never live up to their full potential. As a certified Life coach I assist my clients to get focused on what really matters and to sustain their interest in their project over the long term. I assist them with developing clear actionable tasks by the... Read more

Milestone Life Coaching and Consultancy is committed to working with clients through a process that assists them in achieving specific personal or professional results. Our clients achieve their outcomes faster and more effortlessly. We are 'Better Together' Life Coaching will help you to: •clarify what you want in life •set effective goals •monitor your progress on your journey of change •stay focussed and challenged •unlock your full potential •stick to your commitments •continually... Read more

Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

Are there times when your body lets you know that it needs some help? You deserve to get the most out of life, at Canberra Spine Centre we can help. Whether it is neck pain, headaches, back pain, tiredness, disease or other ailments, you don’t have to endure discomfort. Fortunately, as chiropractors in the Canberra area, we understand the vital relationship between your spine, your nervous system and your total health and wellness. Chiropractic care is about delivering the balance and freedom... Read more

Personal Training in person and online! Get expert help to achieve your health and fitness goals. Do you want to: -Get Stronger -Develop new skills -Improve your relationship with food -Build better habits around food and lifestyle Get in touch today. I would love to help you! Read more

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Come and try a FREE introductory class at GKR Karate Aranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aranda, Australian Capital Territory, are taught by passionate instructors... Read more

Independent Distributor of Herbalife Products. We stock all products available and approved for Australia. We provide free wellness evaluations and advice on the products. We conduct regular product training classes, either one-on-one or for small groups, in house or at a designated location within the ACT and its surrounds. We can hold Shake Parties or Pamper Parties which will allow you to try Products and gain an understanding of the full range available. We deliver within the ACT and certain... Read more