My passion is to share my knowledge and passion of yoga and massage and breathwork. I have been teaching yoga for many years and been a student of yoga (and still am) for over a decade. I create an environment that allows others to relax and feel confident in themselves and engage in a way that i am not the instructor but also the student learning from each other. i teach Aerial Yoga, Yoga Embodiment, Kundalini Yoga, Mana Movement Yoga, Trauma Yoga, Somatic Aerial, Mums and Bubs, Chair Yoga As... Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

Come and try a FREE introductory class at GKR Karate Toowoomba and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Toowoomba, Queensland, are taught by passionate instructors who are... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Scott's TaeKwon-Do ITF has been in the martial arts industry for over 48 years and through taekwon-do classes students will learn confidence, self-control, dedication, integrity, perseverance, self-pride and for others. Scott's TaeKwon-Do classes are for children, teeangers, adults and families to learn together in a taekwon-do class atmosphere fundamental movements, patterns, 3-2-1 step sparring, free sparring, self-defence techniques, board breaking skills. The punches and kicks and strikes taught... Read more

Counselling services Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

The USQ Martial Arts Club is an affiliated Club of the University of Southern Queensland. It exists as a cooperative that has sought to support and promote the practice of a variety of martial arts in the University and broader community since 2009. Membership is open to students and staff of USQ and the wider community. It is a supportive and non-discriminatory space where members are encouraged to explore and extend their own capacities. The Club offers a range of disciplines and supportive... Read more

Come and try a FREE introductory class at GKR Karate Rangeville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rangeville in Queensland, Australia, are taught by passionate instructors... Read more

Couples Counselling can Help Your Relationship move forward to happier life. Do you crave for more intimacy and emotional connection in your relationship? Do you miss the feeling of togetherness that you and your partner felt when you first met? Couples counselling sessions can give you techniques and tactics to resolve your relationship problem and move forward to healthy life. The Hart Centre provide a favourable environment and a deep commitment to assisting clients to develop conscious,... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Natural Pain relief. The Bowen Technique can address... Sporting Injuries and rehabilitation, Acute or chronic conditions,Unresolved pain, Pain from unknown origin,Children and newborn colic and settling problems, Neck and Shoulder pain, Sciatica, Carpal and arm pain, Plantar Fasciitis, TMJ syndrome, Chronic fatigue.Pain management and rehabilitation after surgery. Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

Lyle Lucht Massage Therapy started in Roma over four years ago and now has a full time office in Toowoomba. His treatments focus on: Pain relief Performance enhancement Relaxation Improving circulation Postural awareness Pre-Chiropractic Warm-up Lyle's services range from sports therapy, to remedial massage, relaxation massage, deep tissue massage, hot rock treatment and more. These skills have been refined to accommodate the needs of each client individually. Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

The greatest strength of our team is just that: were a team. We are more than a collection of professionals working under one roof we actively collaborate between disciplines, share knowledge, and can easily refer internally where required, saving you the hassle of finding great quality health professionals. Add onto that the fact that we are all passionate about helping our clients realise their full potential, highly skilled at what we do, and good fun to be around. We reckon youve found the best... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

Welcome to Regional and Rural Mental Health Services. Our practice is based in Toowoomba, Queensland, where we provide a variety of services to support the health and well-being of your mind, emotions and spirit. It is our privilege to be able to offer our clients respect, care and encouragement to assist them to identify and build on their strengths, and to provide them with new skills, so they can shape their lives in satisfying ways. The team at Regional and Rural Mental Health Services provides... Read more

Naturopath, Nutritionist and Medical Herbalist Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more