Merrell Massage is a convenient and comprehensive remedial massage clinic delivering a range of services across Sydney's North Shore. Specialising in Sports and Deep Tissue treatments, our flexible and friendly operation facilitates everything from sports training applications for individuals and teams, to desk sessions at the office to increase productivity and staff wellbeing. We also offer mobile treatments in the comfort of your own home. With a strong history in working with professional... Read more

Come and try a FREE introductory class at GKR Karate Hornsby and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hornsby, New South Wales, are taught by passionate instructors who are committed... Read more

We are a well established provider of Hatha Yoga, Mindfulness Meditation, Workshops and Retreats. Established in 1979 and many years of providing our services to the community. Our studio is located In The Uniting Church Pymble and we enjoy the use of this spacious, clean and well appointed space. Classes are offered Monday- Saturday, day and evening and our experienced yoga instructors are accredited, trained and have many years of experience. All with qualifications from IYTA ( International... Read more

Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

Suitable for people who are looking for a balanced Yoga Practice, not too strenuous not too slaggish, based on traditional yoga and adapted to the reality of the average western body in order to avoid unnecessary injuries. Our strategic location is a good option for residents of Hornsby, Waitara, Asquith, Mt Colah Read more

Come and try a FREE introductory class at GKR Karate Pymble Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pymble, New South Wales, are taught by passionate instructors who are committed... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

"Vision Personal Training Frenchs Forest has a strong commitment to reaching goals - your goals. We have built an awesome team of first class personal trainers and a wonderful group of members who are seeing results and enjoying the journey. Our unique attention to your emotional and physical wellbeing as well as education on nutrition is the key to your success for your weight loss, fitness and body shaping goals. Most importantly - we have fun!" Studio owner, Ali Facer, started her 'Vision' life... Read more

Yatan Holistic Ayurvedic Centre offers health care, healing, healthy lifestyle, alternative Ayurvedic herbs, books, medicine, products, therapy & diet in Sydney. We provide best Ayurvedic treatments that may help you to recover your health and life. Read more

Studio Pilates and Pilates mat work classes Read more

Learn Boxing in a safe, controlled and energised environment where you’ll participate in age based classes run by qualified coach and amateur boxer, Rob Webb. Rob is a softly spoken yet inspiring coach who gets the best out of all his students. Rob is WWCC approved. He will show your kids the basics of boxing and help your kids develop good technique, fitness, core strength, focus, balance and posture. Our classes are NON CONTACT so there is never any chance of injury. We learn footwork,... Read more

Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited... Read more

My business has been established since 1959. I started off as a junior in this business and ended up owning it.It all started when I was fifteen with problematic skin I went to my local beauty salon and had no money but luckily the salon owner let me pay off my treatments along with the products she had recommended for me to use.I did everything she told me to and in two weeks my skin was amazing. I went to tell her and show her how fantastic my skin was and I wanted to know how I could learn how... Read more

Shirley is an Accredited Practising Dietitian with over 20 years of clinical experience in both public hospital and in private practice. I have worked as a senior dietitian in Liverpool Hospital for 10 years helping many to improve their health and wellbeing with nutrition. I can help you to manage a range of conditions, such as irritable bowel syndrome/low FODMAP diet, insulin resistance, pre-diabetes, diabetes, cancer, kidney disease, weight management, cholesterol, blood pressure, mindfulness... Read more

My name is Norman Hayashi, and I practice a special Shiatsu treatment called "Ki-Shiatsu". This is a style of shiatsu that goes deep into the 'tsubo' (meridian points) and awakens the meridian channels to revitalize the bodily functions. No oils needed to perform the treatment, the only requirement is that the receiver is clothed in loose, comfortable cotton-based attire. Sessions typically last between 30 minutes to 1 hour, and first sessions are always free. I service the Lower and Upper... Read more

AquaMobile is a mobile swim school offering high quality swim lessons at clients’ home or apartment pools in Sydney and surrounding areas. AquaMobile learn to swim instructors and lifeguards are certified, insured, and highly experienced. With AquaMobile, you can create your own swim lesson schedule at times that are convenient for you, with the instructor that’s the best fit for your family. The AquaMobile Method is effective and non-aggressive for the student, which creates not only a love for... Read more

Convenient location and time. Monday 9:30 am Vinyasa 11 am Pilates 7:30 pm Yin Yoga Wednesday 9:30 am Vinyasa 11 am Vinyasa 7:30 pm Family yoga Saturday 8 am Vinyasa Class size is small, most suitable for beginners Read more

Good Vibes Fitness is a 24 Hour Fitness Centre - it has a full size tennis court with lighting, as well as a 25 metre heated swimming pool. The new fitness centre's equipment is cutting edge along with the state of the art security system. Good Vibes will offer its members a secure place to workout with a mix of security swipes, 24 hour camera surveillance, panic buttons throughout the centre and access to areas as per membership. We will offer personal training, classes ie boot camp... Read more

Bryce Scott has had experience and is fully equipped to assist you in a full range of areas. These areas include: * Anxiety * Depression * Stress * Trauma * Financial Counselling * Relationships * Self-Esteem * Panic * Grief * Anger Management * Childhood Abuse * Performance & Coaching * Schizophrenia * Bi-polar Bryce Scott has a unique holistic approach to improving and maintaining your mental well-being, by providing a range of counselling options from emotional to financialto get you back on... Read more

Clinical hypnotherapy and Resource Therapy I help with: Stop Smoking Weight Management Sleep problems Stress Fears and phobias Depression Anxiety Limiting decisions Unwanted behaviours Read more

At Momentum Yoga we focus wholeheartedly on providing high quality and authentic Yoga services to the Hills district area including Castle Hill, Baulkham Hills, Bella Vista, Kellyville and surrounding suburbs. Cultivate balance, transformation and that oh so valuable me time into your life. Evolve your practice in our beautiful, custom designed yoga studio with experienced teachers, who pride themselves on honing their craft and sharing their passion and dedication for yoga. Over 25 classes... Read more

A small, intimate, Yoga studio based in leafy North Epping. Offering yoga classes in small groups. Unlike a gym environment, this is a great place to start. We create an ambience that is both rejuvenating and relaxing while working on your strength, flexibility and balance. A regular yoga practice can improve conditions such as high blood pressure, lower back pain, insomnia, depression and general wellbeing. Yoga's popularity continues to increase across the globe as people become more aware of... Read more

Small group training with sessions designed with functional movements programmed to build strength and fitness. Read more

Future Gems Creative Dance proudly offers dance and meditation classes to children across the upper North Shore (Hornsby, Wahroonga and Asquith) Our classes are fun, nurturing and non-competitive; giving EVERY child a chance to shine! Not only do we offer dance classes in Jazz, Ballet, Hip Hop, Contemporary and specialised preschool and kindy dance programs; we also offer a unique meditation and mindfulness class to primary aged students. Get in touch today to book your FREE trial and watch... Read more

Come and try a FREE introductory class at GKR Karate Lane Cove North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lane Cove North, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Denistone East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Denistone East, New South Wales, are taught by passionate instructors who... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more