Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

With all the demands of modern life, finding the time to exercise and stay healthy can be a challenge. But getting in shape and achieving your specific goal with a busy schedule doesn't have to be a struggle; you just need the right information, the right support network and the right gym. That's why we've teamed up with Australian renowned nutrition and fitness experts, alongside our highly qualified wellness specialists to bring you Icon Performance Health: a hybrid gym blending expert training... Read more

Come and try a FREE introductory class at GKR Karate Frenchs Forest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frenchs Forest, New South Wales, are taught by passionate instructors... Read more

Hooked on Running: Smart Training For Busy Women We want top be sure that you're making the best use of your valuable training time, so a lot of our time is spent keeping up with the latest research in training. You can expect to be motivated by running with a group of like minded women, and you can expect to see big improvements in your fitness. Be inspired by others in your groups, whether they are absolute beginners, or marathon runners, they all have a story to tell! You'll see the benefits... Read more

DESIGN YOUR BODY. HYPOXI is the FIRST and ONLY patented device series to incorporate vacuum technology with exercise to achieve targeted circulation improvement- allowing for specific results in stubborn fat loss, muscle recovery, reduced fluid retention and greater skin condition making it a clear industry leader. The low-impact training and nutrition method has been clinically proven to be up to 3 x more effective at targeted results than traditional exercise. HERE at HYPOXI Studio Dee... Read more

Your subconscious mind knows All........ every thought, every feeling, every physical discomfort and dysfunction. What if you could give it a voice? Kinesiology does just that....... with a simple muscle testing technique that bypasses intellectual thought processes, you can find out what is really going on inside you and how to fix it. Muscle testing is non-intrusive and identifies & corrects energy blockages within the body using a natural feedback system which supplies information... Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

As a dedicated health and fitness ambassador, an International Athlete of numerous codes and a Film & Television Stunt Double I am passionate about changing lives and as such I specialise as a Body Transformation Coach. I work predominantly with clients who have 'tried everything'. Clients who have dieted for years, tried multiple gym based Personal Trainers, been through on & off phases, experienced mental and emotional highs & lows, watched the bathroom scales fluctuate uncontrollably but who... Read more

My focus has been to help those who exist between wellness and un-wellness. Where one can feel tired or that their digestion doesn’t work right or that their “hormones are changing”. Functional medicine helps to span that divide by assessing ones overall status to determine a patients underlying biological / biochemical / physiological with a systems orientated approach and assessment. Includes considering their lifestyle / diet / past and family history. Forming a treatment plan that addresses... Read more

Mellissa is a holistic practitioner incorporating Kinesiology, Aromatherapy and Energy Healing to assist clients to increase their health, vitality and connection with their inner self. Mellissa has had firsthand experience in the benefits of a holistic approach to Health and Wellbeing. She was diagnosed with Major Depresseion in 2010 and found that Western Medicine helped but she was still searching for more answers. She sought the help of a Kinesiologist and found a mind and body approach was... Read more

**ONLINE COACHING & COUNSELLING!** Mindset Coaching & Counselling provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. Belinda Jelic has participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety... Read more

At the Willoughby Leisure Centre we put your wellbeing first to help you achieve your goals, whether you are wanting to loose weight, improve your health and fitness, learn to swim, entertain the kids or just enjoy the centre. Operated by Willoughby City Council, the centre is one of Willoughby's most valued facilities, providing aquatic facilities and services, health club facilities and sports courts to the community. Opened in 1990, the centre hosts more than 540,000 visitors annually. The... Read more

Josie Gruber is a clinical, accredited Naturopath, practicing in Health in the Bay, Neutral Bay. Naturopathy is a complete and holistic approach to healthcare that focuses on the individual and looks to treat the root cause of illness and poor health. It combines modern science with a natural treatment approach that uses effective medical-grade natural medicines and lifestyle advice to enhance the body’s natural healing response and to restore healthy function and vitality. The foundation of Naturopathy... Read more

Nat has 2 main areas of focus: helping people overcome what's getting in the way of them confidently owning the true, heart centred power in their personal and professional voices, so that they can realise their highest potential, in life purpose, leadership and life. Plus communication, engagement and psychological safety strategy for healing and preventing personal and professional relationship breakdown. And improving the quality and longevity of personal and professional relationships, achieving... Read more

Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath.[2] In the Thai language it is usually called nuat phaen thai (Thai: , pronounced [nat pn tj]; lit. 'Thai-style massage') or nuat phaen boran (, [nat pn brn]; lit. 'ancient-style massage'), though its formal... Read more

Northside Nutrition and Dietetics was first established in 1997, providing nutrition advice and education to individuals and groups in Sydney's northern suburbs. Our Accredited Practising Dietitians can assist you with any dietary, nutritional or food-related concerns and are committed to the development of healthy eating habits and the enjoyment of food. Their aim is to provide the education, motivation and support to assist clients in making the dietary and lifestyle changes necessary to achieve... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

Hi, I'm Sonia. As a degree qualified Clinical Nutritionist I specialise in the areas of fertility, hormones, autoimmunity & Children's health. I also work in the areas of genetics and epigenetics including MTHFR. I love nothing more than partnering my clients on their fertility journey or on their journey to vital health. I'm available for online consults worldwide. Initial Consultation | 75mins Follow-up Consultations | 30 or 45mins A health questionnaire will be sent out prior to your... Read more

Marian Street Theatre for Young People (MSTYP) is one of the oldest continually-running childrens theatre and drama schools in Australia. We are a not-for-profit organisation creating quality theatre productions and drama classes for young people from 3-18 years old. We believe in the power of drama to develop strength, creativity, courage and joy. Based in northern sydney, we are now also offering interactive online classes, so you can join us from anywhere in Australia! Our teaching artists... Read more

NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills... Read more

Looking for Personal Training or Outdoor Group Training classes in the Lower North Shore? Next Step Fitness runs fitness sessions in St Leonards, North Sydney and Naremburn. We also come to you for Personal Training sessions, whether that's one-on-one or with 1-2 of your friends! We cover Group Training, Personal Training, Mums & Bubs, Pre & Post Natal, Kids, Pre-Season Sports Fitness and Corporate Training. Next Step Fitness is passionate about helping you achieve and sustain a healthy... Read more

PRINCIPAL MASSAGE THERAPIST Gabriel Robledo de la Barra BetterU is a Health Services clinic providing quality muscular treatments and advice to healthy or injured individuals, athletes, and aged care. Our aim is help create the conditions needed by your body so that it returns to normal health. Qualified in Health Science and Remedial Massage I have a strong foundation of knowledge in treating a variety of important clients. Athletes, and Weekend Warriors alike have found success in the work we... Read more

Online Psychology and Telehealth Therapy Join other Australians and talk to a registered psychologist online from the comfort of your own home at a time that suits you. Rebates are available for residents of Australia with a Mental Health Care Plan and a referral from their GP. Online therapy sessions for individuals in Sydney, Melbourne, Brisbane, Adelaide, Perth, Darwin and other metro areas including rural and remote areas of Australia. Online therapy offers a flexible and convenient way... Read more

View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology,... Read more

At Acumon Health and Wellness, our practitioners provide a fusion of science and tradition to bring about health, vitality and balance for our patients. Our clinic is focussed on offering you real solutions, not a bandaid approach to health. Established in North Sydney since 2006, and in it's current location for the last 4 years, Acumon Health and Wellness is a leader in natural health solutions in the North Sydney CBD. Our practitioners have over 85 years combined experience and we pride... Read more