Come and try a FREE introductory class at GKR Karate Merewether and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Merewether, New South Wales, are taught by passionate instructors... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

Oasis Solutions - Executive, Leadership & Personal Coaching and Hypnotherapy. Welcome to Oasis Solutions. Services offered include: Coaching - Executive, Leadership, Health and Wellness, Educational, Team and Group; Counselling - Individual and Family; Hypnosis for Anxiety, Depression, Building Confidence, Improving Educational Performance, PTSD, Trauma. Organisations might want to invest in Coaching to enhance managers performance and improve service quality, or leadership capabilities.... Read more

The Physio&Pilates Co. is a boutique Physiotherapy Practice and Pilates Studio located in Throsby Street, Wickham (just down from the Providore!). We pride ourselves on our modern approach to Physiotherapy and Pilates, ensuring that you received the best treatment available and a plan that is completely tailored to you and your strengths, weaknesses, injury history and goals (whether that be having the ability to play Chess with the Grankids pain-free or packing down in the front-row of a scrum in... Read more

Elevated Well-being is a team of compassionate and experienced mental health professionals based in Newcastle and the Lake Macquarie region. Our mission is to create a safe and welcoming space for individuals seeking counselling and support. At Elevated Well-being, we understand that every person has unique experiences and challenges. That's why we offer personalized therapy tailored to meet your individual needs. Our team of therapists and clinical psychologists use a variety of evidence-based... Read more

Hamilton Chiropractic Clinic has been servicing Hamilton, Broadmeadow and many surrounding suburbs since 2002. The clinic has updated facilities and is fully supported by an outstanding team of health professionals dedicated to delivering superior patient care. Chiropractors Dr Nathalie Willis, Principal Chiropractor, has been practising Chiropractic for 13 years, after graduating from Macquarie University Sydney completing a three year Bachelor of Science degree and a two year Masters of Chiropractic.... Read more

We’d love to make your next gathering extremely special & relaxing! Our pamper parties are perfect for birthdays, hens & bridal parties, baby showers, corporate, mothers groups or simply to enjoy a relaxing night in with the girls. Whatever the event, we have a wide range of options to spoil you for every budget, from our ‘Bliss Express’ half hour massage and beauty services, right up to the ‘Blissed Out’ 2.5 hour sessions What Is a Pamper Party? A pamper party is held primarily among women... Read more

Whether you want to get fit, learn a life skill or become a world champion, Pollet's is the ultimate place to be. Pollet's is one of Australia's largest professional martial arts network, with several accreditation's, certifications & registrations from peak martial arts bodies around the world. Our teachers & instructors are highly trained & qualified; many also compete successfully at an international level. We teach & train in a variety of martial arts disciplines. Pollet's Martial Arts... Read more

13th Beach Health Services was born with the sole purpose of achieving the best possible outcomes for our patients. We genuinely care and are dedicated to improving the health and happiness of our patients through personalised treatment plans specifically designed to meet their individual needs. We are proud that over 80% of all our new patients are referred by either family, friends or by our local Barwon Heads and Ocean Grove GPs. Read more

Based in Newcastle NSW, I trained and became licensed in the USA as a Marriage and Family Therapist. I now work as a relationship counsellor and consultant specialising in the Emotionally Focused Therapy for Couples model (EFT). This model provides a researched and clinically tested basis for regular couples counselling for those in need of help, as well as a framework for workshops (I like to call them boot camps) to improve and build a relationship that is OK or going well. Please take a moment... Read more

Health Fund Rebates We are accredited to offer health fund rebates for remedial massage. Please book and inform us in advance to ensure availability. About us Welcome to Waratah Princess Thai Massage. Located at shop 8, 2-16 Hanbury St. Mayfield, NSW 2304 (right next-door to Waratah train station) We are the ultimate hub for health and well being, offering the best range of quality health services. If you feel tired from a long day at work or muscle aches, come to see us and enjoy quality relaxation... Read more

Reiki for the purpose of healing, enjoyment, relaxation and wellbeing, Spiritual expansion and exploration. I am a Usui/Holy Fire III Reiki Master located in Wallsend and Rathmines, NSW in the Newcastle and Lake Macquarie area. I am passionate about reiki and it's ability to heal physically, emotionally and spiritually. I would love the opportunity to work with you and help you on your path. There doesn't have to be something "wrong" for you to get reiki. It can help at any time. The reiki... Read more

Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular... Read more

Newcastle Yoga Space offers traditional yoga for everyone. Our classes are based on the traditional yoga practice and with various classes we specialise in making yoga accessible for everyone. We offer: - Beginners yoga classes - General yoga classes - Restorative yoga - Meditation classes - Seniors yoga Read more

Come and try yoga in Merewether with Cat Mead and Cindra Banks of Two Feet Yoga. Running out of our studio above Fitness Junction in Merewether, we offer Yin, Flow and Alignment based Yoga classes where you will feel safe, supported and free to have a bit of fun thrown in too. No matter if you're a beginner or if you've been practicing for a while, you'll find something here to suit you. We are here for YOU. Read more

Visit our welcoming beautiful school opposite Gregson Park in Hamilton. Discover your strengths and explore what is possible! We are proud of our Iyengar training that sets the standard for integrity and quality teaching. Learn with confidence from highly experienced teachers. Start at the beginning, and keep going! The subject of yoga is vast and its effect on the mind and body can be profound. At Hamilton Yoga we value steady, consistent and applied effort. Our school is structured on decades... Read more

Helping women fighting fatigue, weight changes & an unbalanced mood regain their energy, vitality & love for life. Nutritionist, naturopath & herbalist with a special interest in thyroid conditions and womens' hormonal issues. Working via evidence based remedies combining food, supplements and lifestyle solutions. Read more

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up... Read more

Hatha Flow style yoga classes either 60 min or 90 min classes tues and wed nights, beginners welcome Read more

Dream to Grow offers a wide range of baby sleep consultant services to help avoid or overcome sleep hurdles and get your whole family sleeping soundly! With child and baby sleep expertise in the areas of: Newborn settling Baby sleep training Baby sleep cycles Catnapping Early waking Age-appropriate routines Independent settling and resettling Ditching that dummy Nighttime waking Sleep associations such as rocking, bouncing, feeding and co-sleeping Baby sleep regressions The four-month... Read more

Hypnotherapy is used for several conditions such as phobias, fears & anxiety, depression, stress, post-trauma anxiety, grief and loss, or assistance to overcome bad habits stop smoking or nail biting for example. We do the Hypnotherapy session together via Zoom, which can make wonderful changes very quickly. Zoom sessions of Hypnotherapy have now been proven to be more effective than face to face sessions. Not only achieving better results, also providing a much safer feeling for clients. Thats... Read more

Are you tired of dragging yourself around, unsure what you can eat. Feeling moody, emotional, not sleeping well or just lost your sparkle, then my services are for you. I also work with women's health, fertility, menopause hormones, acne and other skin issues. I like to Blend Traditional Wisdom with Medical Science and a touch of Intuition. I have over 25 years of experience. I am based in Kotara (Newcastle). Please reach out, I am a great listener. Read more

Specialised techniques for pain relief healing treatment Read more

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training... Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia. John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience.... Read more