SassyFit is a female only group fitness business, aimed to improve the health of women no matter what stage of life she is at Read more

ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for your... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Gymnastics 21 is built from a life long passion of gymnastics. We are very enthusiastic coaches who are dedicated to help develop your child's fundamentals for life. G21 is an affiliated club with Gymnastics Australia and is fully equipped as a mobile gymnastics club. Our focus is building your child's physical and mental resilience and strength through the sport of gymnastics. Our coaches are their mentors and are passionate about helping your child be the best they can be by helping navigate... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any... Read more

Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these... Read more

Herbalist/Iridologist Complementary medicine for many different health conditions. Health fund rebates. Trained through Southern Cross University ( Denis Stewart) Read more

Good health need not be complicated. My yoga programs are proven to help people of all ages, sizes, and fitness levels to attain well-being, strength, relaxation, and personal transformation. My mission is to guide and inspire you to get into the best shape of your life. I am dedicated to the genuine practice and authentic teachings of Ashtanga Yoga as taught to me by my Guru, Sri K Pattabhi Jois. I believe that anyone can get healthy and fit with a regular program of yoga and good nutrition and... Read more

EverythingDentures is one of the largest and fastest growing denture care networks in Australia. Our denture experts help you smile with confidence! Read more

We are an iconic Supplement store providing gym-goers and sporting enthusiasts with high-quality bodybuilding, health and everyday supplements. Read more

Come and try a FREE introductory class at GKR Karate Mardi and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mardi, New South Wales, are taught by passionate instructors who are committed... Read more

As a holistic practitioner of 21 years, I understand that the pain we all experience is different, and each one of us requires different ways of healed when faced with stress, grief and unhappiness. For this reason, I have trained thoroughly in different modalities that allow me to approach the mind, body and spirit of each client uniquely. I respect and support you where YOU are on your journey not where I think you should be. My role is to offer my different skills, meeting you wherever you... Read more

Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised... Read more

Bowen therapy Read more

A supportive Hunter Valley based counselling practice helping you find relief from the challenges in life. Providing the right conditions for change and growth in a supportive space. Read more

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes. Read more

The Well Being Initiative operates projects and programs with the aim of assisting participants to find meaning, joy and resilience, releasing burnout, overwhelm, depression stress and pain. Our refreshing and unique approach to the evolution and lift in mindset and habits is delivered with a side salad of fun and great stories. Our programs offer practical and effective strategies for helping people with pain, anxiety, depression, stress, burn-out, management of relationships and greater self-awareness.... Read more

At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more

Move Better, Feel Better and Live a Longer and Happier Life! At Wallsend Health Hub we love nothing more than seeing the positive changes that our clients make in their lives after seeing us and following our advice. We have a range of highly qualified health practitioners who are friendly and approachable and can tailor health solutions to your own situation - we won't lecture you on something that you won't agree with. Our services include Physiotherapy, Dietitians, Exercise Physiology,... Read more

Restorative & Yin Yoga Classes Read more

Thai massage 30mins/$45 60mins/80 Remedial Massage 30mins/$50 60mins/$90 Deep Tissue & Sport Massage 30mins/$50. 60mins/$90 Relaxation Massage 30mins/45. 60mins/$80 Health Fund Rebate Available Read more